Ramona Trusgnach-Graber -
Ironman 70.3 Switzerland 2022

Quick facts

1564/248/8Alle/Geschlecht/AK

F55-59Altersklasse

1089Startnummer

SUINationalität


43:32	3:42:08	2:31:15	7:07:48

Vergleiche Ramona Trusgnach-Graber mit anderen Athleten!

1089 Trusgnach-Graber

590 Birkle ×

1451 Delfosse ×

1086 Biessels ×

1273 Blatter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:32	00:43:32	02:17 min/100m	+01:36 (7.) ●	+05:13 (225.) ●	+06:23 (1430.) ●
Wechsel		00:49:49	00:06:17	-	+00:24 (6.) ●	+01:07 (205.) ●	+01:11 (1289.) ●
Radfahren	0.2 km	00:52:20	00:02:31	4.77 km/h	+00:01 (5.) ●	+00:11 (225.) ●	+00:15 (1483.) ●
Radfahren	10.3 km	01:12:16	00:19:56	30.4 km/h	+00:23 (7.) ●	+01:07 (199.) ●	+02:18 (1498.) ●
Radfahren	18.7 km	01:48:51	00:36:35	13.78 km/h	+02:39 (8.) ●	+05:07 (251.) ●	+07:06 (1578.) ●
Radfahren	27.2 km	02:01:23	00:12:32	40.69 km/h	+00:01 (3.) ●	+00:20 (166.) ●	+01:08 (1391.) ●
Radfahren	42 km	02:31:09	00:29:46	29.83 km/h	+01:20 (7.) ●	+02:34 (224.) ●	+04:11 (1527.) ●
Radfahren	51.7 km	02:55:09	00:24:00	24.25 km/h	+01:18 (7.) ●	+02:44 (229.) ●	+04:11 (1541.) ●
Radfahren	60.2 km	03:39:53	00:44:44	11.4 km/h	+06:56 (9.) ●	+10:47 (260.) ●	+12:47 (1598.) ●
Radfahren	68.7 km	03:54:24	00:14:31	35.13 km/h	+00:55 (7.) ●	+01:41 (237.) ●	+02:29 (1554.) ●
Radfahren	84 km	04:29:35	00:35:11	26.09 km/h	+02:35 (7.) ●	+05:31 (244.) ●	+07:31 (1565.) ●
Radfahren	84.2 km	04:31:57	00:02:22	5.07 km/h	-00:03 (5.) ●	+00:15 (210.) ●	+00:22 (1407.) ●
Radfahren	84.2 km	04:31:57	03:42:08	22.74 km/h	+16:05 (7.) ●	+30:17 (247.) ●	+42:18 (1577.) ●
Wechsel		04:36:33	00:04:36	-	-00:26 (5.) ●	+00:26 (185.) ●	+00:36 (1172.) ●
Laufen	0.1 km	04:37:17	00:00:44	07:20 min/km	+00:06 (10.) ●	+00:10 (259.) ●	+00:10 (1582.) ●
Laufen	3.4 km	05:03:19	00:26:02	07:53 min/km	+03:42 (9.) ●	+05:30 (254.) ●	+06:17 (1563.) ●
Laufen	7.1 km	05:27:28	00:24:09	06:31 min/km	+02:52 (8.) ●	+04:24 (250.) ●	+04:59 (1528.) ●
Laufen	7.7 km	05:32:02	00:04:34	07:36 min/km	+00:19 (7.) ●	+00:40 (232.) ●	+00:44 (1403.) ●
Laufen	10.2 km	05:51:08	00:19:06	07:38 min/km	+02:27 (9.) ●	+03:21 (245.) ●	+03:35 (1472.) ●
Laufen	13.8 km	06:17:45	00:26:37	07:23 min/km	+03:19 (9.) ●	+04:35 (240.) ●	+04:45 (1436.) ●
Laufen	17.2 km	06:42:26	00:24:41	07:15 min/km	+03:00 (9.) ●	+03:54 (236.) ●	+04:12 (1420.) ●
Laufen	17.8 km	06:47:08	00:04:42	07:49 min/km	+00:24 (8.) ●	+00:38 (225.) ●	+00:37 (1312.) ●
Laufen	20.9 km	07:06:41	00:19:33	06:18 min/km	+02:55 (9.) ●	+03:34 (241.) ●	+03:42 (1463.) ●
Laufen	21 km	07:07:32	00:00:51	08:29 min/km	+00:07 (9.) ●	+00:09 (255.) ●	+00:10 (1539.) ●
Laufen	21.1 km	07:07:48	00:00:16	02:39 min/km	+00:02 (9.) ●	+00:03 (251.) ●	+00:03 (1450.) ●
Laufen	21.1 km	07:07:48	02:31:15	07:10 min/km	+19:13 (8.) ●	+26:58 (244.) ●	+29:14 (1495.) ●
Total	107.2 km	07:07:48	07:07:48	15.04 km/h	+36:52 (8.) ●	+01:04:01 (248.) ●	+01:19:42 (1564.) ●

Ges	Sex	Ak	Name	#	AK
262	18	1	Brigitte McMahon	156	F55-59	SUI	00:28:12	02:44:54	01:42:21	05:01:43
970	121	2	Barbara Miller	278	F55-59	SUI	00:46:49	03:06:41	01:55:30	05:57:14
1097	145	3	Andrea Tietz	1159	F55-59	GER	00:39:52	03:16:36	01:59:32	06:07:45
1130	151	4	Heike Hünchen	312	F55-59	GER	00:36:01	03:13:19	02:11:42	06:11:14
1281	182	5	Daniela Agostinelli	915	F55-59	ITA	00:39:32	03:27:44	02:06:12	06:24:05
1407	209	6	Sylvia Birkle	590	F55-59	GER	00:46:43	03:25:45	02:15:34	06:40:26
1483	231	7	Janice Delfosse	1451	F55-59	SUI	00:42:53	03:42:28	02:09:51	06:51:08
1564	248	8	Ramona Trusgnach-Graber	1089	F55-59	SUI	00:43:32	03:42:08	02:31:15	07:07:48
1616	264	9	Monique Biessels	1086	F55-59	SUI	00:42:43	03:52:52	02:34:36	07:21:15
1626	266	10	Priska Blatter	1273	F55-59	SUI	00:53:01	03:47:58	02:33:36	07:26:20