Manu Lourenço -
Ironman 70.3 Switzerland 2022

Quick facts

1337/1088/144Alle/Geschlecht/AK

M45-49Altersklasse

1211Startnummer

SUINationalität


48:24	3:24:02	2:06:45	6:30:17

Vergleiche Manu Lourenço mit anderen Athleten!

1211 Lourenço

899 Carrola ×

1650 Riedo ×

452 D'Addario ×

1165 Odriscoll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:24	00:48:24	02:32 min/100m	+10:56 (185.) ●	+11:33 (1269.) ●	+11:15 (1583.) ●
Wechsel		00:54:42	00:06:18	-	+00:48 (140.) ●	+01:07 (1033.) ●	+01:12 (1297.) ●
Radfahren	0.2 km	00:57:53	00:03:11	3.77 km/h	+00:57 (186.) ●	+00:56 (1299.) ●	+00:55 (1627.) ●
Radfahren	10.3 km	01:16:08	00:18:15	33.21 km/h	+00:38 (134.) ●	+00:52 (955.) ●	+00:37 (1087.) ●
Radfahren	18.7 km	01:48:58	00:32:50	15.35 km/h	+02:50 (149.) ●	+03:48 (1116.) ●	+03:21 (1338.) ●
Radfahren	27.2 km	02:01:07	00:12:09	41.98 km/h	+00:49 (149.) ●	+00:56 (1099.) ●	+00:45 (1274.) ●
Radfahren	42 km	02:30:24	00:29:17	30.32 km/h	+03:40 (175.) ●	+04:03 (1239.) ●	+03:42 (1501.) ●
Radfahren	51.7 km	02:53:55	00:23:31	24.75 km/h	+03:33 (173.) ●	+04:03 (1241.) ●	+03:42 (1510.) ●
Radfahren	60.2 km	03:30:48	00:36:53	13.83 km/h	+04:26 (153.) ●	+05:29 (1121.) ●	+04:56 (1365.) ●
Radfahren	68.7 km	03:44:32	00:13:44	37.14 km/h	+01:44 (167.) ●	+01:53 (1196.) ●	+01:42 (1436.) ●
Radfahren	84 km	04:16:08	00:31:36	29.05 km/h	+03:46 (151.) ●	+04:22 (1103.) ●	+03:56 (1332.) ●
Radfahren	84.2 km	04:18:44	00:02:36	4.62 km/h	+00:35 (180.) ●	+00:38 (1259.) ●	+00:36 (1564.) ●
Radfahren	84.2 km	04:18:44	03:24:02	24.76 km/h	+22:58 (163.) ●	+27:00 (1171.) ●	+24:12 (1403.) ●
Wechsel		04:23:32	00:04:48	-	+00:18 (118.) ●	+00:44 (971.) ●	+00:48 (1222.) ●
Laufen	0.1 km	04:24:03	00:00:31	05:10 min/km	-00:05 (66.) ●	-00:03 (590.) ●	-00:03 (687.) ●
Laufen	3.4 km	04:44:35	00:20:32	06:13 min/km	+00:03 (103.) ●	+00:54 (861.) ●	+00:47 (1054.) ●
Laufen	7.1 km	05:05:36	00:21:01	05:40 min/km	+01:09 (127.) ●	+01:56 (971.) ●	+01:51 (1219.) ●
Laufen	7.7 km	05:10:06	00:04:30	07:29 min/km	+00:30 (148.) ●	+00:41 (1090.) ●	+00:40 (1373.) ●
Laufen	10.2 km	05:25:43	00:15:37	06:14 min/km	-00:31 (87.) ●	+00:07 (738.) ●	+00:06 (920.) ●
Laufen	13.8 km	05:49:09	00:23:26	06:30 min/km	+00:40 (113.) ●	+01:33 (882.) ●	+01:34 (1116.) ●
Laufen	17.2 km	06:09:35	00:20:26	06:00 min/km	-00:41 (83.) ●	-00:01 (706.) ●	-00:03 (872.) ●
Laufen	17.8 km	06:13:56	00:04:21	07:14 min/km	+00:02 (101.) ●	+00:15 (858.) ●	+00:16 (1090.) ●
Laufen	20.9 km	06:29:27	00:15:31	05:00 min/km	-00:56 (78.) ●	-00:19 (659.) ●	-00:20 (815.) ●
Laufen	21 km	06:30:01	00:00:34	05:39 min/km	-00:07 (28.) ●	-00:07 (235.) ●	-00:07 (274.) ●
Laufen	21.1 km	06:30:17	00:00:16	02:39 min/km	+00:02 (164.) ●	+00:03 (1164.) ●	+00:03 (1473.) ●
Laufen	21.1 km	06:30:17	02:06:45	06:00 min/km	+00:06 (94.) ●	+04:59 (798.) ●	+04:44 (1002.) ●
Total	107.2 km	06:30:17	06:30:17	16.48 km/h	+35:06 (144.) ●	+45:23 (1088.) ●	+42:11 (1337.) ●

Ges	Sex	Ak	Name	#	AK
1278	1048	139	Michel Dékany	444	M45-49	SUI	00:33:55	03:11:48	02:25:28	06:23:27
1292	1057	140	Andrei Colta	543	M45-49	ROU	00:31:59	03:27:00	02:15:27	06:24:44
1313	1068	141	Frederic Schryve	676	M45-49	FRA	00:41:47	03:08:39	02:23:00	06:26:58
1314	1069	142	Sergio Carrola	899	M45-49	SUI	00:44:14	03:07:09	02:24:07	06:27:01
1327	1081	143	Pierre-André Riedo	1650	M45-49	SUI	00:37:30	03:19:07	02:22:19	06:29:25
1337	1088	144	Manu Lourenço	1211	M45-49	SUI	00:48:24	03:24:02	02:06:45	06:30:17
1342	1091	145	Claudio D'Addario	452	M45-49	SUI	00:43:23	02:59:23	02:26:43	06:30:55
1343	1092	146	Kenneth Odriscoll	1165	M45-49	IRL	00:41:29	03:20:47	02:09:44	06:30:59
1346	1095	147	Paul Nüesch	1031	M45-49	SUI	00:42:38	03:18:06	02:20:01	06:31:54
1362	1109	148	Rogério Zuim	1123	M45-49	SUI	00:43:23	03:25:54	02:10:15	06:33:41