Mario Ponziano -
Ironman 70.3 Switzerland 2022

Quick facts

1220/1006/114Alle/Geschlecht/AK

M50-54Altersklasse

1478Startnummer

ITANationalität


35:14	3:00:30	2:31:29	6:18:36

Vergleiche Mario Ponziano mit anderen Athleten!

1478 Ponziano

664 Descoeudres ×

1364 Schmocker ×

1821 Fernandez ×

292 Althaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-02:33 (56.) ●	-01:37 (543.) ●	-01:55 (637.) ●
Wechsel		00:41:02	00:05:48	-	+00:13 (100.) ●	+00:37 (920.) ●	+00:42 (1165.) ●
Radfahren	0.2 km	00:43:20	00:02:18	5.22 km/h	-00:06 (98.) ●	+00:03 (930.) ●	+00:02 (1102.) ●
Radfahren	10.3 km	01:01:14	00:17:54	33.85 km/h	+00:12 (93.) ●	+00:31 (854.) ●	+00:16 (965.) ●
Radfahren	18.7 km	01:31:10	00:29:56	16.84 km/h	-00:19 (79.) ●	+00:54 (816.) ●	+00:27 (939.) ●
Radfahren	27.2 km	01:42:28	00:11:18	45.13 km/h	-00:08 (73.) ●	+00:05 (735.) ●	-00:06 (816.) ●
Radfahren	42 km	02:09:35	00:27:07	32.75 km/h	+01:10 (120.) ●	+01:53 (1071.) ●	+01:32 (1252.) ●
Radfahren	51.7 km	02:29:14	00:19:39	29.62 km/h	-00:18 (75.) ●	+00:11 (718.) ●	-00:10 (808.) ●
Radfahren	60.2 km	03:00:12	00:30:58	16.47 km/h	-01:36 (65.) ●	-00:26 (680.) ●	-00:59 (784.) ●
Radfahren	68.7 km	03:11:49	00:11:37	43.9 km/h	-00:20 (75.) ●	-00:14 (636.) ●	-00:25 (707.) ●
Radfahren	84 km	03:39:40	00:27:51	32.96 km/h	+00:03 (90.) ●	+00:37 (807.) ●	+00:11 (941.) ●
Radfahren	84.2 km	03:41:32	00:01:52	6.43 km/h	-00:11 (62.) ●	-00:06 (570.) ●	-00:08 (666.) ●
Radfahren	84.2 km	03:41:32	03:00:30	27.99 km/h	-01:33 (82.) ●	+03:28 (782.) ●	+00:40 (890.) ●
Wechsel		03:47:07	00:05:35	-	+01:09 (134.) ●	+01:31 (1110.) ●	+01:35 (1387.) ●
Laufen	0.1 km	03:47:46	00:00:39	06:30 min/km	+00:05 (138.) ●	+00:05 (1187.) ●	+00:05 (1475.) ●
Laufen	3.4 km	04:13:52	00:26:06	07:54 min/km	+05:30 (153.) ●	+06:28 (1255.) ●	+06:21 (1569.) ●
Laufen	7.1 km	04:37:33	00:23:41	06:24 min/km	+03:41 (144.) ●	+04:36 (1202.) ●	+04:31 (1502.) ●
Laufen	7.7 km	04:42:02	00:04:29	07:28 min/km	+00:28 (128.) ●	+00:40 (1080.) ●	+00:39 (1362.) ●
Laufen	10.2 km	05:02:07	00:20:05	08:02 min/km	+03:54 (153.) ●	+04:35 (1231.) ●	+04:34 (1547.) ●
Laufen	13.8 km	05:27:34	00:25:27	07:04 min/km	+02:32 (118.) ●	+03:34 (1058.) ●	+03:35 (1336.) ●
Laufen	17.2 km	05:52:46	00:25:12	07:24 min/km	+03:54 (142.) ●	+04:45 (1166.) ●	+04:43 (1467.) ●
Laufen	17.8 km	05:58:33	00:05:47	09:38 min/km	+01:27 (153.) ●	+01:41 (1250.) ●	+01:42 (1574.) ●
Laufen	20.9 km	06:17:45	00:19:12	06:11 min/km	+02:35 (134.) ●	+03:22 (1131.) ●	+03:21 (1424.) ●
Laufen	21 km	06:18:23	00:00:38	06:19 min/km	-00:04 (57.) ●	-00:03 (557.) ●	-00:03 (660.) ●
Laufen	21.1 km	06:18:36	00:00:13	02:09 min/km	-00:01 (85.) ●	±00:00 (765.) ●	±00:00 (950.) ●
Laufen	21.1 km	06:18:36	02:31:29	07:10 min/km	+24:01 (146.) ●	+29:43 (1195.) ●	+29:28 (1497.) ●
Total	107.2 km	06:18:36	06:18:36	16.99 km/h	+21:17 (114.) ●	+33:42 (1006.) ●	+30:30 (1220.) ●

Ges	Sex	Ak	Name	#	AK
1182	980	109	Dan Perrin	720	M50-54	GBR	00:44:22	03:05:35	02:16:25	06:15:08
1183	981	110	Yves Lustenberger	863	M50-54	SUI	00:40:56	03:03:42	02:20:18	06:15:17
1198	992	111	Claudio Vigorelli	346	M50-54	GER	00:35:42	03:11:20	02:20:21	06:16:48
1206	997	112	Fabien Descoeudres	664	M50-54	SUI	00:35:34	03:03:01	02:25:38	06:17:26
1218	1004	113	Ruedi Schmocker	1364	M50-54	SUI	00:53:49	03:13:18	02:02:23	06:18:33
1220	1006	114	Mario Ponziano	1478	M50-54	ITA	00:35:14	03:00:30	02:31:29	06:18:36
1222	1008	115	Carlos Fernandez	1821	M50-54	ESP	00:35:40	03:23:23	02:08:03	06:18:51
1230	1014	116	Daniel Althaus	292	M50-54	SUI	00:37:36	03:20:43	02:05:32	06:19:39
1253	1031	117	Davide Ferrari	814	M50-54	ITA	00:36:26	03:11:10	02:23:30	06:21:25
1254	1032	118	Wijnand Thomassen	573	M50-54	NED	00:43:17	03:14:50	02:10:48	06:21:32