Paul Russell -
Ironman 70.3 Switzerland 2022

Quick facts

818/690/30Alle/Geschlecht/AK

M55-59Altersklasse

1798Startnummer

GBRNationalität


40:08	3:03:50	1:53:43	5:46:55

Vergleiche Paul Russell mit anderen Athleten!

1798 Russell

1469 Tanner ×

1276 Ruch ×

831 Strebel ×

276 Zahner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	+01:04 (52.) ●	+03:17 (976.) ●	+02:59 (1200.) ●
Wechsel		00:45:42	00:05:34	-	-00:04 (43.) ●	+00:23 (855.) ●	+00:28 (1086.) ●
Radfahren	0.2 km	00:47:53	00:02:11	5.5 km/h	-00:08 (26.) ●	-00:04 (634.) ●	-00:05 (740.) ●
Radfahren	10.3 km	01:06:54	00:19:01	31.87 km/h	+01:05 (63.) ●	+01:38 (1146.) ●	+01:23 (1335.) ●
Radfahren	18.7 km	01:36:04	00:29:10	17.28 km/h	-01:58 (25.) ●	+00:08 (699.) ●	-00:19 (796.) ●
Radfahren	27.2 km	01:47:40	00:11:36	43.97 km/h	+00:01 (49.) ●	+00:23 (866.) ●	+00:12 (985.) ●
Radfahren	42 km	02:13:38	00:25:58	34.2 km/h	-00:18 (41.) ●	+00:44 (843.) ●	+00:23 (960.) ●
Radfahren	51.7 km	02:34:50	00:21:12	27.45 km/h	+00:48 (53.) ●	+01:44 (1000.) ●	+01:23 (1171.) ●
Radfahren	60.2 km	03:06:34	00:31:44	16.07 km/h	-02:10 (33.) ●	+00:20 (754.) ●	-00:13 (871.) ●
Radfahren	68.7 km	03:18:45	00:12:11	41.86 km/h	-00:01 (45.) ●	+00:20 (866.) ●	+00:09 (986.) ●
Radfahren	84 km	03:47:19	00:28:34	32.14 km/h	-00:07 (47.) ●	+01:20 (871.) ●	+00:54 (1024.) ●
Radfahren	84.2 km	03:49:32	00:02:13	5.41 km/h	+00:06 (49.) ●	+00:15 (999.) ●	+00:13 (1211.) ●
Radfahren	84.2 km	03:49:32	03:03:50	27.48 km/h	-02:42 (47.) ●	+06:48 (872.) ●	+04:00 (1006.) ●
Wechsel		03:53:12	00:03:40	-	-00:49 (25.) ●	-00:24 (638.) ●	-00:20 (824.) ●
Laufen	0.1 km	03:53:45	00:00:33	05:30 min/km	-00:03 (24.) ●	-00:01 (748.) ●	-00:01 (894.) ●
Laufen	3.4 km	04:12:38	00:18:53	05:43 min/km	-02:21 (20.) ●	-00:45 (600.) ●	-00:52 (716.) ●
Laufen	7.1 km	04:29:43	00:17:05	04:37 min/km	-03:24 (8.) ●	-02:00 (388.) ●	-02:05 (460.) ●
Laufen	7.7 km	04:33:14	00:03:31	05:51 min/km	-00:45 (12.) ●	-00:18 (497.) ●	-00:19 (610.) ●
Laufen	10.2 km	04:47:28	00:14:14	05:41 min/km	-02:29 (14.) ●	-01:16 (471.) ●	-01:17 (570.) ●
Laufen	13.8 km	05:07:34	00:20:06	05:34 min/km	-03:27 (13.) ●	-01:47 (487.) ●	-01:46 (600.) ●
Laufen	17.2 km	05:27:07	00:19:33	05:45 min/km	-02:21 (17.) ●	-00:54 (588.) ●	-00:56 (723.) ●
Laufen	17.8 km	05:30:51	00:03:44	06:13 min/km	-00:47 (13.) ●	-00:22 (481.) ●	-00:21 (598.) ●
Laufen	20.9 km	05:45:58	00:15:07	04:52 min/km	-01:56 (20.) ●	-00:43 (581.) ●	-00:44 (724.) ●
Laufen	21 km	05:46:41	00:00:43	07:09 min/km	-00:01 (42.) ●	+00:02 (906.) ●	+00:02 (1107.) ●
Laufen	21.1 km	05:46:55	00:00:14	02:19 min/km	-00:01 (36.) ●	+00:01 (824.) ●	+00:01 (1023.) ●
Laufen	21.1 km	05:46:55	01:53:43	05:23 min/km	-17:35 (12.) ●	-08:03 (508.) ●	-08:18 (617.) ●
Total	107.2 km	05:46:55	05:46:55	18.54 km/h	-20:06 (30.) ●	+02:01 (690.) ●	-01:11 (818.) ●

Ges	Sex	Ak	Name	#	AK
783	661	25	Jean-Michel Beillon	837	M55-59	FRA	00:45:02	02:50:08	02:01:12	05:44:40
785	663	26	Denis Graf	1958	M55-59	SUI	00:37:58	02:56:47	01:59:46	05:45:07
800	673	27	Clemens Jungkunz	382	M55-59	GER	00:46:09	03:03:36	01:46:40	05:46:03
801	674	28	Peter Tanner	1469	M55-59	SUI	00:34:01	02:55:13	02:09:03	05:46:06
816	689	29	Beat Ruch	1276	M55-59	SUI	00:34:53	03:00:42	02:02:53	05:46:53
818	690	30	Paul Russell	1798	M55-59	GBR	00:40:08	03:03:50	01:53:43	05:46:55
827	698	31	Philipp Strebel	831	M55-59	SUI	00:45:05	02:52:06	02:01:04	05:47:46
833	702	32	Rolf Zahner	276	M55-59	SUI	00:39:19	02:59:20	01:59:17	05:48:01
846	711	33	Michael Schwan	150	M55-59	GER	00:40:03	02:58:30	01:54:37	05:48:28
880	744	34	Roberto Luconi	1648	M55-59	ITA	00:44:49	02:56:45	02:01:21	05:50:33