Cornelia Rauchholz -
Ironman 70.3 Switzerland 2022

Quick facts

1599/258/41Alle/Geschlecht/AK

F40-44Altersklasse

620Startnummer

GERNationalität


39:14	3:40:10	2:41:45	7:16:05

Vergleiche Cornelia Rauchholz mit anderen Athleten!

620 Rauchholz

484 Dobrohorska ×

754 Meier-Arian ×

1730 Frick ×

309 Grimm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:14	00:39:14	02:03 min/100m	+01:03 (26.) ●	+00:55 (162.) ●	+02:05 (1092.) ●
Wechsel		00:47:18	00:08:04	-	+02:55 (41.) ●	+02:54 (254.) ●	+02:58 (1550.) ●
Radfahren	0.2 km	00:49:57	00:02:39	4.53 km/h	+00:19 (39.) ●	+00:19 (247.) ●	+00:23 (1561.) ●
Radfahren	10.3 km	01:10:05	00:20:08	30.1 km/h	+01:43 (40.) ●	+01:19 (217.) ●	+02:30 (1527.) ●
Radfahren	18.7 km	01:48:09	00:38:04	13.24 km/h	+06:57 (41.) ●	+06:36 (257.) ●	+08:35 (1603.) ●
Radfahren	27.2 km	02:01:07	00:12:58	39.33 km/h	+00:58 (38.) ●	+00:46 (209.) ●	+01:34 (1501.) ●
Radfahren	42 km	02:30:48	00:29:41	29.92 km/h	+03:01 (37.) ●	+02:29 (221.) ●	+04:06 (1521.) ●
Radfahren	51.7 km	02:53:48	00:23:00	25.3 km/h	+02:03 (37.) ●	+01:44 (203.) ●	+03:11 (1464.) ●
Radfahren	60.2 km	03:36:18	00:42:30	12 km/h	+09:15 (41.) ●	+08:33 (253.) ●	+10:33 (1568.) ●
Radfahren	68.7 km	03:50:07	00:13:49	36.91 km/h	+01:20 (38.) ●	+00:59 (199.) ●	+01:47 (1450.) ●
Radfahren	84 km	04:24:51	00:34:44	26.43 km/h	+05:46 (40.) ●	+05:04 (239.) ●	+07:04 (1550.) ●
Radfahren	84.2 km	04:27:28	00:02:37	4.59 km/h	+00:33 (42.) ●	+00:30 (247.) ●	+00:37 (1572.) ●
Radfahren	84.2 km	04:27:28	03:40:10	22.95 km/h	+31:55 (40.) ●	+28:19 (242.) ●	+40:20 (1570.) ●
Wechsel		04:34:20	00:06:52	-	+02:57 (42.) ●	+02:42 (245.) ●	+02:52 (1528.) ●
Laufen	0.1 km	04:35:02	00:00:42	07:00 min/km	+00:09 (43.) ●	+00:08 (252.) ●	+00:08 (1544.) ●
Laufen	3.4 km	05:01:34	00:26:32	08:02 min/km	+06:27 (42.) ●	+06:00 (258.) ●	+06:47 (1584.) ●
Laufen	7.1 km	05:27:42	00:26:08	07:03 min/km	+06:38 (42.) ●	+06:23 (263.) ●	+06:58 (1600.) ●
Laufen	7.7 km	05:32:57	00:05:15	08:44 min/km	+01:26 (42.) ●	+01:21 (256.) ●	+01:25 (1561.) ●
Laufen	10.2 km	05:53:26	00:20:29	08:11 min/km	+04:55 (41.) ●	+04:44 (258.) ●	+04:58 (1564.) ●
Laufen	13.8 km	06:22:08	00:28:42	07:58 min/km	+06:59 (42.) ●	+06:40 (257.) ●	+06:50 (1548.) ●
Laufen	17.2 km	06:48:30	00:26:22	07:45 min/km	+05:59 (42.) ●	+05:35 (256.) ●	+05:53 (1542.) ●
Laufen	17.8 km	06:53:45	00:05:15	08:44 min/km	+01:15 (42.) ●	+01:11 (254.) ●	+01:10 (1494.) ●
Laufen	20.9 km	07:14:54	00:21:09	06:49 min/km	+05:33 (43.) ●	+05:10 (257.) ●	+05:18 (1551.) ●
Laufen	21 km	07:15:50	00:00:56	09:19 min/km	+00:14 (42.) ●	+00:14 (263.) ●	+00:15 (1600.) ●
Laufen	21.1 km	07:16:05	00:00:15	02:29 min/km	+00:02 (35.) ●	+00:02 (212.) ●	+00:02 (1262.) ●
Laufen	21.1 km	07:16:05	02:41:45	07:39 min/km	+39:37 (42.) ●	+37:28 (260.) ●	+39:44 (1583.) ●
Total	107.2 km	07:16:05	07:16:05	14.75 km/h	+01:18:27 (41.) ●	+01:12:18 (258.) ●	+01:27:59 (1599.) ●

Ges	Sex	Ak	Name	#	AK
1384	205	36	Natascha Richter	1369	F40-44	FRA	00:43:50	03:43:50	01:59:07	06:37:03
1387	206	37	Maria Backhaus	1317	F40-44	SUI	00:47:21	03:31:32	02:04:59	06:37:31
1416	212	38	Katrin Ruckstuhl	1131	F40-44	SUI	00:40:00	03:21:34	02:29:08	06:41:31
1444	218	39	Natalya Dobrohorska	484	F40-44	GER	00:42:07	03:27:21	02:21:31	06:44:25
1504	236	40	Baharak Meier-Arian	754	F40-44	GER	00:34:32	03:46:37	02:19:20	06:54:13
1599	258	41	Cornelia Rauchholz	620	F40-44	GER	00:39:14	03:40:10	02:41:45	07:16:05
1601	259	42	Kirstin Frick	1730	F40-44	SUI	00:43:35	03:29:15	02:50:06	07:16:41
1605	260	43	Nicole Grimm	309	F40-44	SUI	00:42:38	03:52:27	02:30:18	07:18:15