Dennis Rutten -
Ironman 70.3 Westfriesland 2022

Quick facts

301/279/55Alle/Geschlecht/AK

M40-44Altersklasse

1048Startnummer

NLDNationalität


32:49	2:33:12	1:54:12	5:09:41

Vergleiche Dennis Rutten mit anderen Athleten!

1048 Rutten

978 Seiam ×

1802 Hofstra ×

1103 Vanhaecke ×

1102 Silvestre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	-08:43 (10.) ●	-08:46 (67.) ●	-09:07 (80.) ●
Wechsel		00:36:57	00:04:08	-	-02:16 (22.) ●	-02:44 (79.) ●	-02:43 (102.) ●
Radfahren	29 km	01:25:48	00:48:51	35.62 km/h	-02:50 (51.) ●	-03:21 (257.) ●	-04:15 (268.) ●
Radfahren	52 km	02:04:14	00:38:26	35.91 km/h	-02:23 (49.) ●	-02:48 (267.) ●	-03:33 (277.) ●
Radfahren	90 km	03:10:09	01:05:55	34.59 km/h	-05:15 (45.) ●	-06:07 (229.) ●	-07:25 (238.) ●
Radfahren	90 km	03:10:09	02:33:12	35.25 km/h	-10:28 (46.) ●	-12:16 (236.) ●	-15:13 (245.) ●
Wechsel		03:15:29	00:05:20	-	+00:08 (100.) ●	-00:06 (569.) ●	-00:10 (684.) ●
Laufen	0.4 km	03:17:37	00:02:08	05:20 min/km	+00:02 (101.) ●	+00:01 (565.) ●	-00:02 (636.) ●
Laufen	1.9 km	03:24:57	00:07:20	04:53 min/km	+00:04 (89.) ●	-00:06 (522.) ●	-00:14 (582.) ●
Laufen	3.8 km	03:34:34	00:09:37	05:03 min/km	-00:04 (87.) ●	-00:14 (481.) ●	-00:25 (533.) ●
Laufen	7.3 km	03:53:01	00:18:27	05:16 min/km	-00:38 (79.) ●	-01:01 (414.) ●	-01:21 (463.) ●
Laufen	8.7 km	04:01:06	00:08:05	05:46 min/km	-00:07 (83.) ●	-00:18 (474.) ●	-00:27 (535.) ●
Laufen	10.2 km	04:08:53	00:07:47	05:11 min/km	-00:08 (84.) ●	-00:18 (474.) ●	-00:25 (533.) ●
Laufen	12.1 km	04:19:16	00:10:23	05:27 min/km	-00:05 (88.) ●	-00:19 (496.) ●	-00:28 (560.) ●
Laufen	15.6 km	04:39:24	00:20:08	05:45 min/km	-00:21 (84.) ●	-00:48 (475.) ●	-01:05 (542.) ●
Laufen	17 km	04:47:59	00:08:35	06:07 min/km	-00:11 (79.) ●	-00:23 (482.) ●	-00:29 (551.) ●
Laufen	18.5 km	04:56:12	00:08:13	05:28 min/km	-00:09 (86.) ●	-00:21 (477.) ●	-00:27 (547.) ●
Laufen	20.4 km	05:07:17	00:11:05	05:50 min/km	+00:15 (97.) ●	-00:01 (555.) ●	-00:09 (651.) ●
Laufen	21 km	05:09:04	00:01:47	02:58 min/km	+00:03 (106.) ●	+00:01 (564.) ●	-00:01 (657.) ●
Laufen	21.2 km	05:09:41	00:00:37	03:05 min/km	+00:01 (111.) ●	+00:01 (615.) ●	±00:00 (722.) ●
Laufen	21.2 km	05:09:41	01:54:12	05:23 min/km	-01:18 (81.) ●	-03:46 (473.) ●	-05:33 (534.) ●
Total	113.1 km	05:09:41	05:09:41	21.91 km/h	-22:37 (55.) ●	-27:38 (279.) ●	-32:46 (301.) ●

Ges	Sex	Ak	Name	#	AK
242	226	50	Merijn de Jong	972	M40-44	NLD	00:34:17	02:42:00	01:38:13	05:04:25
246	230	51	Rob van Buringen	1031	M40-44	NLD	00:39:20	02:29:53	01:44:11	05:04:56
251	235	52	Roberto Kling	1174	M40-44	BRA	00:41:41	02:26:40	01:47:23	05:05:18
283	262	53	Mahmoud Seiam	978	M40-44	EGY	00:40:43	02:37:11	01:43:15	05:08:08
290	268	54	Jörgen Hofstra	1802	M40-44	NLD	00:38:31	02:36:28	01:44:27	05:08:34
301	279	55	Dennis Rutten	1048	M40-44	NLD	00:32:49	02:33:12	01:54:12	05:09:41
303	281	56	Pieter Vanhaecke	1103	M40-44	BEL	00:35:03	02:36:36	01:48:44	05:09:47
317	295	57	Dario Silvestre	1102	M40-44	PRT	00:35:09	02:43:49	01:41:47	05:11:02
322	299	58	Pascal Thielking	962	M40-44	DEU	00:36:49	02:26:19	02:00:50	05:11:42
326	301	59	Nabil Bouzoubaa	1181	M40-44	MAR	00:39:46	02:40:33	01:42:11	05:12:26