Dario Silvestre -
Ironman 70.3 Westfriesland 2022

Quick facts

317/295/57Alle/Geschlecht/AK

M40-44Altersklasse

1102Startnummer

PRTNationalität


35:09	2:43:49	1:41:47	5:11:02

Vergleiche Dario Silvestre mit anderen Athleten!

1102 Silvestre

1048 Rutten ×

1103 Vanhaecke ×

962 Thielking ×

1181 Bouzoubaa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:09	00:35:09	01:51 min/100m	-06:23 (24.) ●	-06:26 (145.) ●	-06:47 (170.) ●
Wechsel		00:40:28	00:05:19	-	-01:05 (55.) ●	-01:33 (263.) ●	-01:32 (330.) ●
Radfahren	29 km	01:33:35	00:53:07	32.76 km/h	+01:26 (99.) ●	+00:55 (602.) ●	+00:01 (662.) ●
Radfahren	52 km	02:14:14	00:40:39	33.95 km/h	-00:10 (85.) ●	-00:35 (506.) ●	-01:20 (544.) ●
Radfahren	90 km	03:24:17	01:10:03	32.55 km/h	-01:07 (80.) ●	-01:59 (453.) ●	-03:17 (485.) ●
Radfahren	90 km	03:24:17	02:43:49	32.96 km/h	+00:09 (88.) ●	-01:39 (526.) ●	-04:36 (570.) ●
Wechsel		03:29:15	00:04:58	-	-00:14 (83.) ●	-00:28 (482.) ●	-00:32 (581.) ●
Laufen	0.4 km	03:31:13	00:01:58	04:55 min/km	-00:08 (65.) ●	-00:09 (329.) ●	-00:12 (365.) ●
Laufen	1.9 km	03:37:58	00:06:45	04:30 min/km	-00:31 (54.) ●	-00:41 (275.) ●	-00:49 (305.) ●
Laufen	3.8 km	03:46:47	00:08:49	04:38 min/km	-00:52 (49.) ●	-01:02 (247.) ●	-01:13 (274.) ●
Laufen	7.3 km	04:04:07	00:17:20	04:57 min/km	-01:45 (51.) ●	-02:08 (259.) ●	-02:28 (287.) ●
Laufen	8.7 km	04:11:27	00:07:20	05:14 min/km	-00:52 (47.) ●	-01:03 (237.) ●	-01:12 (261.) ●
Laufen	10.2 km	04:18:43	00:07:16	04:50 min/km	-00:39 (60.) ●	-00:49 (306.) ●	-00:56 (343.) ●
Laufen	12.1 km	04:27:43	00:09:00	04:44 min/km	-01:28 (39.) ●	-01:42 (176.) ●	-01:51 (197.) ●
Laufen	15.6 km	04:45:20	00:17:37	05:02 min/km	-02:52 (41.) ●	-03:19 (203.) ●	-03:36 (226.) ●
Laufen	17 km	04:52:46	00:07:26	05:18 min/km	-01:20 (41.) ●	-01:32 (193.) ●	-01:38 (215.) ●
Laufen	18.5 km	05:00:03	00:07:17	04:51 min/km	-01:05 (41.) ●	-01:17 (217.) ●	-01:23 (244.) ●
Laufen	20.4 km	05:09:05	00:09:02	04:45 min/km	-01:48 (35.) ●	-02:04 (166.) ●	-02:12 (182.) ●
Laufen	21 km	05:10:33	00:01:28	02:26 min/km	-00:16 (38.) ●	-00:18 (181.) ●	-00:20 (200.) ●
Laufen	21.2 km	05:11:02	00:00:29	02:25 min/km	-00:07 (21.) ●	-00:07 (103.) ●	-00:08 (113.) ●
Laufen	21.2 km	05:11:02	01:41:47	04:48 min/km	-13:43 (41.) ●	-16:11 (211.) ●	-17:58 (234.) ●
Total	113.1 km	05:11:02	05:11:02	21.82 km/h	-21:16 (57.) ●	-26:17 (295.) ●	-31:25 (317.) ●

Ges	Sex	Ak	Name	#	AK
251	235	52	Roberto Kling	1174	M40-44	BRA	00:41:41	02:26:40	01:47:23	05:05:18
283	262	53	Mahmoud Seiam	978	M40-44	EGY	00:40:43	02:37:11	01:43:15	05:08:08
290	268	54	Jörgen Hofstra	1802	M40-44	NLD	00:38:31	02:36:28	01:44:27	05:08:34
301	279	55	Dennis Rutten	1048	M40-44	NLD	00:32:49	02:33:12	01:54:12	05:09:41
303	281	56	Pieter Vanhaecke	1103	M40-44	BEL	00:35:03	02:36:36	01:48:44	05:09:47
317	295	57	Dario Silvestre	1102	M40-44	PRT	00:35:09	02:43:49	01:41:47	05:11:02
322	299	58	Pascal Thielking	962	M40-44	DEU	00:36:49	02:26:19	02:00:50	05:11:42
326	301	59	Nabil Bouzoubaa	1181	M40-44	MAR	00:39:46	02:40:33	01:42:11	05:12:26
328	303	60	Pawel Rogowicz	979	M40-44	POL	00:41:57	02:35:07	01:45:04	05:12:35
338	312	61	Ivan Bos	1807	M40-44	NLD	00:41:04	02:35:09	01:48:27	05:13:38