Marlou Mensen -
Ironman 70.3 Westfriesland 2022
Quick facts
891/110/22Alle/Geschlecht/AK
F35-39Altersklasse
117Startnummer
NLDNationalität
36:54 | 3:07:07 | 2:07:09 | 6:03:08 |
Vergleiche Marlou Mensen mit anderen Athleten!
117 Mensen
128 MacPhee ×
121 Jansen ×
146 Molenaar ×
143 Elias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -06:24 (6.) ● | -06:34 (41.) ● | -05:02 (273.) ● |
Wechsel | 00:43:45 | 00:06:51 | - | +00:15 (21.) ● | -00:09 (114.) ● | ±00:00 (711.) ● | |
Radfahren | 29 km | 01:42:35 | 00:58:50 | 29.58 km/h | +01:06 (24.) ● | +01:26 (136.) ● | +05:44 (1065.) ● |
Radfahren | 52 km | 02:29:50 | 00:47:15 | 29.21 km/h | +01:59 (28.) ● | +01:47 (147.) ● | +05:16 (1078.) ● |
Radfahren | 90 km | 03:50:52 | 01:21:02 | 28.14 km/h | +01:36 (24.) ● | +01:36 (129.) ● | +07:42 (1023.) ● |
Radfahren | 90 km | 03:50:52 | 03:07:07 | 28.86 km/h | +04:41 (26.) ● | +04:49 (138.) ● | +18:42 (1056.) ● |
Wechsel | 03:55:59 | 00:05:07 | - | -00:44 (12.) ● | -00:57 (86.) ● | -00:23 (621.) ● | |
Laufen | 0.4 km | 03:58:16 | 00:02:17 | 05:42 min/km | -00:06 (19.) ● | -00:04 (108.) ● | +00:07 (864.) ● |
Laufen | 1.9 km | 04:06:07 | 00:07:51 | 05:14 min/km | -00:30 (17.) ● | -00:22 (92.) ● | +00:17 (826.) ● |
Laufen | 3.8 km | 04:16:39 | 00:10:32 | 05:32 min/km | -00:28 (20.) ● | -00:24 (100.) ● | +00:30 (846.) ● |
Laufen | 7.3 km | 04:37:37 | 00:20:58 | 05:59 min/km | -00:54 (21.) ● | -00:30 (110.) ● | +01:10 (861.) ● |
Laufen | 8.7 km | 04:46:47 | 00:09:10 | 06:32 min/km | -00:11 (21.) ● | -00:03 (117.) ● | +00:38 (890.) ● |
Laufen | 10.2 km | 04:55:28 | 00:08:41 | 05:47 min/km | -00:14 (22.) ● | -00:06 (115.) ● | +00:29 (855.) ● |
Laufen | 12.1 km | 05:07:16 | 00:11:48 | 06:12 min/km | -00:01 (24.) ● | +00:09 (130.) ● | +00:57 (904.) ● |
Laufen | 15.6 km | 05:30:00 | 00:22:44 | 06:29 min/km | -00:11 (23.) ● | +00:08 (119.) ● | +01:31 (853.) ● |
Laufen | 17 km | 05:39:45 | 00:09:45 | 06:57 min/km | -00:09 (24.) ● | +00:06 (126.) ● | +00:41 (864.) ● |
Laufen | 18.5 km | 05:48:58 | 00:09:13 | 06:08 min/km | -00:10 (22.) ● | +00:02 (119.) ● | +00:33 (829.) ● |
Laufen | 20.4 km | 06:00:39 | 00:11:41 | 06:08 min/km | -00:30 (21.) ● | -00:11 (110.) ● | +00:27 (772.) ● |
Laufen | 21 km | 06:02:32 | 00:01:53 | 03:08 min/km | -00:04 (24.) ● | -00:02 (115.) ● | +00:05 (812.) ● |
Laufen | 21.2 km | 06:03:08 | 00:00:36 | 03:00 min/km | -00:03 (15.) ● | -00:03 (78.) ● | -00:01 (619.) ● |
Laufen | 21.2 km | 06:03:08 | 02:07:09 | 05:59 min/km | -03:31 (21.) ● | -01:20 (114.) ● | +07:24 (846.) ● |
Total | 113.1 km | 06:03:08 | 06:03:08 | 18.69 km/h | -05:43 (22.) ● | -04:11 (110.) ● | +20:41 (891.) ● |