Bas de Swart -
Ironman 70.3 Westfriesland 2022

Quick facts

526/470/73Alle/Geschlecht/AK

M45-49Altersklasse

1205Startnummer

NLDNationalität


50:34	2:37:42	1:50:25	5:32:25

Vergleiche Bas de Swart mit anderen Athleten!

1205 de Swart

1398 Erler ×

1374 Cimpean ×

1414 Goudzwaard ×

1200 van de Streek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:34	00:50:34	02:39 min/100m	+08:36 (142.) ●	+08:59 (911.) ●	+08:38 (1109.) ●
Wechsel		00:57:50	00:07:16	-	+00:11 (96.) ●	+00:24 (657.) ●	+00:25 (809.) ●
Radfahren	29 km	01:48:14	00:50:24	34.52 km/h	-01:44 (64.) ●	-01:48 (400.) ●	-02:42 (425.) ●
Radfahren	52 km	02:27:20	00:39:06	35.29 km/h	-01:59 (57.) ●	-02:08 (342.) ●	-02:53 (360.) ●
Radfahren	90 km	03:35:32	01:08:12	33.43 km/h	-03:32 (57.) ●	-03:50 (356.) ●	-05:08 (372.) ●
Radfahren	90 km	03:35:32	02:37:42	34.24 km/h	-07:15 (60.) ●	-07:46 (360.) ●	-10:43 (377.) ●
Wechsel		03:42:00	00:06:28	-	+00:52 (115.) ●	+01:02 (775.) ●	+00:58 (931.) ●
Laufen	0.4 km	03:44:04	00:02:04	05:10 min/km	-00:06 (58.) ●	-00:03 (458.) ●	-00:06 (515.) ●
Laufen	1.9 km	03:51:16	00:07:12	04:48 min/km	-00:24 (58.) ●	-00:14 (454.) ●	-00:22 (505.) ●
Laufen	3.8 km	04:00:50	00:09:34	05:02 min/km	-00:24 (65.) ●	-00:17 (463.) ●	-00:28 (512.) ●
Laufen	7.3 km	04:19:18	00:18:28	05:16 min/km	-01:15 (61.) ●	-01:00 (417.) ●	-01:20 (466.) ●
Laufen	8.7 km	04:27:13	00:07:55	05:39 min/km	-00:38 (57.) ●	-00:28 (424.) ●	-00:37 (473.) ●
Laufen	10.2 km	04:34:42	00:07:29	04:59 min/km	-00:44 (51.) ●	-00:36 (375.) ●	-00:43 (420.) ●
Laufen	12.1 km	04:44:34	00:09:52	05:11 min/km	-01:01 (51.) ●	-00:50 (363.) ●	-00:59 (410.) ●
Laufen	15.6 km	05:03:38	00:19:04	05:26 min/km	-02:13 (52.) ●	-01:52 (369.) ●	-02:09 (418.) ●
Laufen	17 km	05:11:48	00:08:10	05:49 min/km	-01:00 (48.) ●	-00:48 (369.) ●	-00:54 (422.) ●
Laufen	18.5 km	05:19:48	00:08:00	05:20 min/km	-00:46 (52.) ●	-00:34 (411.) ●	-00:40 (472.) ●
Laufen	20.4 km	05:30:10	00:10:22	05:27 min/km	-01:02 (52.) ●	-00:44 (404.) ●	-00:52 (464.) ●
Laufen	21 km	05:31:48	00:01:38	02:43 min/km	-00:11 (46.) ●	-00:08 (370.) ●	-00:10 (419.) ●
Laufen	21.2 km	05:32:25	00:00:37	03:05 min/km	±00:00 (81.) ●	+00:01 (562.) ●	±00:00 (660.) ●
Laufen	21.2 km	05:32:25	01:50:25	05:12 min/km	-09:44 (50.) ●	-07:33 (391.) ●	-09:20 (442.) ●
Total	113.1 km	05:32:25	05:32:25	20.41 km/h	-07:20 (73.) ●	-04:54 (470.) ●	-10:02 (526.) ●

Ges	Sex	Ak	Name	#	AK
510	457	68	Jesus Rodriguez Navarro	1373	M45-49	ESP	00:41:34	02:51:22	01:40:33	05:30:26
512	459	69	Marco Guerrini	1409	M45-49	ITA	00:38:41	02:46:36	01:54:59	05:30:34
514	461	70	Erik Broekhuizen	1347	M45-49	NLD	00:43:34	02:44:07	01:51:59	05:30:57
520	464	71	Joeri Erler	1398	M45-49	BEL	00:35:35	02:35:00	02:07:57	05:31:30
524	468	72	Radu Cimpean	1374	M45-49	ROU	00:44:32	02:42:17	01:52:33	05:32:02
526	470	73	Bas de Swart	1205	M45-49	NLD	00:50:34	02:37:42	01:50:25	05:32:25
541	483	74	Remco Goudzwaard	1414	M45-49	NLD	00:43:18	02:43:04	01:50:45	05:33:30
558	498	75	Mark van de Streek	1200	M45-49	NLD	00:42:54	02:44:19	01:54:31	05:35:11
578	515	76	Maarten Uttien	1212	M45-49	NLD	00:36:29	02:35:51	02:10:59	05:36:38
592	528	77	Maurice Hollander	1233	M45-49	NLD	00:38:23	02:41:09	02:04:45	05:37:33