Paul van Haaren -
Ironman 70.3 Westfriesland 2022

Quick facts

910/782/117Alle/Geschlecht/AK

M45-49Altersklasse

1242Startnummer

NLDNationalität


51:39	2:58:54	2:04:18	6:05:35

Vergleiche Paul van Haaren mit anderen Athleten!

1242 van Haaren

1251 Boekhorst ×

1324 Paulino ×

1815 Eatock ×

1255 Leabovich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:39	00:51:39	02:43 min/100m	+09:41 (147.) ●	+10:04 (931.) ●	+09:43 (1134.) ●
Wechsel		00:57:14	00:05:35	-	-01:30 (40.) ●	-01:17 (318.) ●	-01:16 (399.) ●
Radfahren	29 km	01:51:11	00:53:57	32.25 km/h	+01:49 (108.) ●	+01:45 (661.) ●	+00:51 (734.) ●
Radfahren	52 km	02:34:56	00:43:45	31.54 km/h	+02:40 (120.) ●	+02:31 (759.) ●	+01:46 (859.) ●
Radfahren	90 km	03:56:08	01:21:12	28.08 km/h	+09:28 (140.) ●	+09:10 (881.) ●	+07:52 (1027.) ●
Radfahren	90 km	03:56:08	02:58:54	30.18 km/h	+13:57 (130.) ●	+13:26 (819.) ●	+10:29 (938.) ●
Wechsel		04:01:17	00:05:09	-	-00:27 (74.) ●	-00:17 (523.) ●	-00:21 (628.) ●
Laufen	0.4 km	04:03:29	00:02:12	05:30 min/km	+00:02 (89.) ●	+00:05 (650.) ●	+00:02 (748.) ●
Laufen	1.9 km	04:11:30	00:08:01	05:20 min/km	+00:25 (112.) ●	+00:35 (765.) ●	+00:27 (886.) ●
Laufen	3.8 km	04:21:54	00:10:24	05:28 min/km	+00:26 (106.) ●	+00:33 (696.) ●	+00:22 (799.) ●
Laufen	7.3 km	04:42:31	00:20:37	05:53 min/km	+00:54 (103.) ●	+01:09 (705.) ●	+00:49 (817.) ●
Laufen	8.7 km	04:51:34	00:09:03	06:27 min/km	+00:30 (109.) ●	+00:40 (735.) ●	+00:31 (858.) ●
Laufen	10.2 km	05:00:15	00:08:41	05:47 min/km	+00:28 (109.) ●	+00:36 (722.) ●	+00:29 (851.) ●
Laufen	12.1 km	05:11:37	00:11:22	05:58 min/km	+00:29 (101.) ●	+00:40 (692.) ●	+00:31 (810.) ●
Laufen	15.6 km	05:33:35	00:21:58	06:16 min/km	+00:41 (101.) ●	+01:02 (658.) ●	+00:45 (776.) ●
Laufen	17 km	05:42:54	00:09:19	06:39 min/km	+00:09 (93.) ●	+00:21 (643.) ●	+00:15 (763.) ●
Laufen	18.5 km	05:51:56	00:09:02	06:01 min/km	+00:16 (96.) ●	+00:28 (662.) ●	+00:22 (784.) ●
Laufen	20.4 km	06:03:16	00:11:20	05:57 min/km	-00:04 (83.) ●	+00:14 (596.) ●	+00:06 (701.) ●
Laufen	21 km	06:04:59	00:01:43	02:51 min/km	-00:06 (65.) ●	-00:03 (484.) ●	-00:05 (554.) ●
Laufen	21.2 km	06:05:35	00:00:36	03:00 min/km	-00:01 (73.) ●	±00:00 (512.) ●	-00:01 (594.) ●
Laufen	21.2 km	06:05:35	02:04:18	05:51 min/km	+04:09 (99.) ●	+06:20 (663.) ●	+04:33 (778.) ●
Total	113.1 km	06:05:35	06:05:35	18.56 km/h	+25:50 (117.) ●	+28:16 (782.) ●	+23:08 (910.) ●

Ges	Sex	Ak	Name	#	AK
867	748	112	Andy Rickards	1219	M45-49	GBR	00:45:16	03:01:10	01:59:30	06:00:14
872	751	113	Dennis de Boer	1277	M45-49	NLD	00:45:59	02:56:26	02:06:01	06:01:10
885	761	114	Vincent Vergauwe	1243	M45-49	BEL	00:42:59	02:53:57	02:13:25	06:02:12
888	764	115	Pepijn Boekhorst	1251	M45-49	NLD	00:43:00	02:56:41	02:06:07	06:02:33
901	773	116	Fabiano Paulino	1324	M45-49	BRA	00:45:48	02:54:53	02:10:36	06:04:31
910	782	117	Paul van Haaren	1242	M45-49	NLD	00:51:39	02:58:54	02:04:18	06:05:35
911	783	118	Darren Eatock	1815	M45-49	GBR	00:43:00	02:48:35	02:16:09	06:05:36
917	788	119	Dvir Leabovich	1255	M45-49	ISR	00:47:41	03:03:48	02:01:49	06:07:45
919	789	120	Patrick Gerdes	1231	M45-49	DEU	00:53:06	02:55:01	02:08:41	06:07:48
921	790	121	Maurice Wokke	1355	M45-49	NLD	00:43:24	02:48:52	02:23:22	06:08:10