Jan Wolff -
Ironman 70.3 Westfriesland 2022

Quick facts

339/313/41Alle/Geschlecht/AK

M45-49Altersklasse

1266Startnummer

DEUNationalität


35:18	2:37:14	1:48:58	5:13:44

Vergleiche Jan Wolff mit anderen Athleten!

1266 Wolff

1198 Leneau ×

1331 Haex ×

1221 Chorus ×

1305 Zieker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:18	00:35:18	01:51 min/100m	-06:40 (19.) ●	-06:17 (153.) ●	-06:38 (182.) ●
Wechsel		00:42:32	00:07:14	-	+00:09 (94.) ●	+00:22 (652.) ●	+00:23 (804.) ●
Radfahren	29 km	01:33:10	00:50:38	34.36 km/h	-01:30 (67.) ●	-01:34 (426.) ●	-02:28 (452.) ●
Radfahren	52 km	02:11:36	00:38:26	35.91 km/h	-02:39 (43.) ●	-02:48 (268.) ●	-03:33 (278.) ●
Radfahren	90 km	03:19:46	01:08:10	33.45 km/h	-03:34 (56.) ●	-03:52 (355.) ●	-05:10 (371.) ●
Radfahren	90 km	03:19:46	02:37:14	34.34 km/h	-07:43 (59.) ●	-08:14 (349.) ●	-11:11 (365.) ●
Wechsel		03:24:46	00:05:00	-	-00:36 (70.) ●	-00:26 (489.) ●	-00:30 (588.) ●
Laufen	0.4 km	03:26:48	00:02:02	05:05 min/km	-00:08 (54.) ●	-00:05 (423.) ●	-00:08 (475.) ●
Laufen	1.9 km	03:33:56	00:07:08	04:45 min/km	-00:28 (54.) ●	-00:18 (436.) ●	-00:26 (485.) ●
Laufen	3.8 km	03:43:16	00:09:20	04:54 min/km	-00:38 (53.) ●	-00:31 (397.) ●	-00:42 (440.) ●
Laufen	7.3 km	04:01:07	00:17:51	05:06 min/km	-01:52 (45.) ●	-01:37 (323.) ●	-01:57 (359.) ●
Laufen	8.7 km	04:08:59	00:07:52	05:37 min/km	-00:41 (56.) ●	-00:31 (407.) ●	-00:40 (452.) ●
Laufen	10.2 km	04:16:14	00:07:15	04:50 min/km	-00:58 (40.) ●	-00:50 (297.) ●	-00:57 (334.) ●
Laufen	12.1 km	04:25:58	00:09:44	05:07 min/km	-01:09 (46.) ●	-00:58 (341.) ●	-01:07 (387.) ●
Laufen	15.6 km	04:44:39	00:18:41	05:20 min/km	-02:36 (42.) ●	-02:15 (326.) ●	-02:32 (372.) ●
Laufen	17 km	04:53:28	00:08:49	06:17 min/km	-00:21 (70.) ●	-00:09 (538.) ●	-00:15 (623.) ●
Laufen	18.5 km	05:01:19	00:07:51	05:14 min/km	-00:55 (48.) ●	-00:43 (367.) ●	-00:49 (420.) ●
Laufen	20.4 km	05:11:27	00:10:08	05:20 min/km	-01:16 (46.) ●	-00:58 (362.) ●	-01:06 (414.) ●
Laufen	21 km	05:13:07	00:01:40	02:46 min/km	-00:09 (56.) ●	-00:06 (424.) ●	-00:08 (484.) ●
Laufen	21.2 km	05:13:44	00:00:37	03:05 min/km	±00:00 (89.) ●	+00:01 (630.) ●	±00:00 (739.) ●
Laufen	21.2 km	05:13:44	01:48:58	05:08 min/km	-11:11 (46.) ●	-09:00 (358.) ●	-10:47 (406.) ●
Total	113.1 km	05:13:44	05:13:44	21.63 km/h	-26:01 (41.) ●	-23:35 (313.) ●	-28:43 (339.) ●

Ges	Sex	Ak	Name	#	AK
279	258	36	Raymond Remmen	1380	M45-49	NLD	00:39:06	02:29:07	01:49:24	05:07:57
311	289	37	Christian Witte	1418	M45-49	DEU	00:40:22	02:27:36	01:51:47	05:10:40
315	293	38	Christophe Favere	1210	M45-49	BEL	00:42:42	02:30:49	01:48:13	05:10:51
321	298	39	Cedric Leneau	1198	M45-49	BEL	00:34:24	02:30:17	01:58:17	05:11:42
331	305	40	Rudy Haex	1331	M45-49	BEL	00:48:15	02:32:21	01:41:53	05:12:45
339	313	41	Jan Wolff	1266	M45-49	DEU	00:35:18	02:37:14	01:48:58	05:13:44
347	319	42	Servaas Chorus	1221	M45-49	NLD	00:42:02	02:36:58	01:44:57	05:14:43
348	320	43	Enrico Zieker	1305	M45-49	DEU	00:46:44	02:35:39	01:42:06	05:14:55
368	339	44	Markus Werner	1813	M45-49	DEU	00:40:08	02:44:03	01:41:51	05:17:27
369	340	45	Arian van der Lee	1304	M45-49	NLD	00:45:22	02:36:06	01:44:34	05:17:32