Dunya Ruiter -
Ironman 70.3 Westfriesland 2022

Quick facts

1106/163/32Alle/Geschlecht/AK

F35-39Altersklasse

130Startnummer

NLDNationalität


46:50	3:08:55	2:35:14	6:40:54

Vergleiche Dunya Ruiter mit anderen Athleten!

130 Ruiter

160 Khan ×

120 Pooters ×

127 Fuchs ×

161 van Wijngaarden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:50	00:46:50	02:27 min/100m	+03:32 (28.) ●	+03:22 (146.) ●	+04:54 (974.) ●
Wechsel		00:52:36	00:05:46	-	-00:50 (12.) ●	-01:14 (73.) ●	-01:05 (450.) ●
Radfahren	29 km	01:52:23	00:59:47	29.11 km/h	+02:03 (25.) ●	+02:23 (142.) ●	+06:41 (1098.) ●
Radfahren	52 km	02:39:20	00:46:57	29.39 km/h	+01:41 (26.) ●	+01:29 (142.) ●	+04:58 (1067.) ●
Radfahren	90 km	04:01:31	01:22:11	27.74 km/h	+02:45 (26.) ●	+02:45 (133.) ●	+08:51 (1047.) ●
Radfahren	90 km	04:01:31	03:08:55	28.58 km/h	+06:29 (27.) ●	+06:37 (141.) ●	+20:30 (1072.) ●
Wechsel		04:05:40	00:04:09	-	-01:42 (9.) ●	-01:55 (48.) ●	-01:21 (346.) ●
Laufen	0.4 km	04:08:22	00:02:42	06:45 min/km	+00:19 (32.) ●	+00:21 (173.) ●	+00:32 (1146.) ●
Laufen	1.9 km	04:17:40	00:09:18	06:12 min/km	+00:57 (32.) ●	+01:05 (175.) ●	+01:44 (1134.) ●
Laufen	3.8 km	04:30:31	00:12:51	06:45 min/km	+01:51 (33.) ●	+01:55 (183.) ●	+02:49 (1159.) ●
Laufen	7.3 km	04:58:33	00:28:02	08:00 min/km	+06:10 (34.) ●	+06:34 (198.) ●	+08:14 (1199.) ●
Laufen	8.7 km	05:09:31	00:10:58	07:50 min/km	+01:37 (33.) ●	+01:45 (184.) ●	+02:26 (1134.) ●
Laufen	10.2 km	05:19:38	00:10:07	06:44 min/km	+01:12 (32.) ●	+01:20 (178.) ●	+01:55 (1108.) ●
Laufen	12.1 km	05:33:27	00:13:49	07:16 min/km	+02:00 (31.) ●	+02:10 (177.) ●	+02:58 (1123.) ●
Laufen	15.6 km	06:01:05	00:27:38	07:53 min/km	+04:43 (33.) ●	+05:02 (186.) ●	+06:25 (1134.) ●
Laufen	17 km	06:12:48	00:11:43	08:22 min/km	+01:49 (32.) ●	+02:04 (184.) ●	+02:39 (1118.) ●
Laufen	18.5 km	06:23:37	00:10:49	07:12 min/km	+01:26 (32.) ●	+01:38 (177.) ●	+02:09 (1099.) ●
Laufen	20.4 km	06:37:59	00:14:22	07:33 min/km	+02:11 (32.) ●	+02:30 (184.) ●	+03:08 (1122.) ●
Laufen	21 km	06:40:15	00:02:16	03:46 min/km	+00:19 (31.) ●	+00:21 (178.) ●	+00:28 (1118.) ●
Laufen	21.2 km	06:40:54	00:00:39	03:15 min/km	±00:00 (25.) ●	±00:00 (126.) ●	+00:02 (867.) ●
Laufen	21.2 km	06:40:54	02:35:14	07:19 min/km	+24:34 (33.) ●	+26:45 (187.) ●	+35:29 (1145.) ●
Total	113.1 km	06:40:54	06:40:54	16.93 km/h	+32:03 (32.) ●	+33:35 (163.) ●	+58:27 (1106.) ●

Ges	Sex	Ak	Name	#	AK
1057	148	27	Stephanie van Zoelen	148	F35-39	NLD	00:40:03	03:23:44	02:10:35	06:27:33
1062	149	28	Sarah Mohammadi	149	F35-39	BEL	00:45:46	03:16:19	02:11:54	06:28:30
1069	152	29	Jolinda Bokhorst	156	F35-39	CUW	00:44:57	03:04:11	02:26:56	06:30:14
1070	153	30	Milana Khan	160	F35-39	KAZ	00:49:04	03:00:03	02:31:58	06:30:15
1098	160	31	Esther Pooters	120	F35-39	NLD	00:52:59	03:05:22	02:23:30	06:38:46
1106	163	32	Dunya Ruiter	130	F35-39	NLD	00:46:50	03:08:55	02:35:14	06:40:54
1138	173	33	Michaela Fuchs	127	F35-39	DEU	00:48:54	03:24:36	02:23:05	06:51:19
1143	176	34	Janneke van Wijngaarden	161	F35-39	NLD	00:45:38	02:48:51	02:57:10	06:54:02
1200	199	35	Abeer Mostafa	140	F35-39	EGY	00:54:57	03:32:05	02:40:20	07:24:09
1208	201	36	Sophie Gillard	114	F35-39	BEL	00:38:20	03:25:55	03:11:19	07:31:10