Lonne Rooseboom -
Ironman 70.3 Westfriesland 2022

Quick facts

420/382/57Alle/Geschlecht/AK

M45-49Altersklasse

1334Startnummer

NLDNationalität


40:27	2:52:32	1:31:05	5:21:54

Vergleiche Lonne Rooseboom mit anderen Athleten!

1334 Rooseboom

1275 Louvet ×

1247 Lems ×

1804 Kamer ×

1245 Huisman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:27	00:40:27	02:07 min/100m	-01:31 (66.) ●	-01:08 (473.) ●	-01:29 (557.) ●
Wechsel		00:50:41	00:10:14	-	+03:09 (141.) ●	+03:22 (919.) ●	+03:23 (1125.) ●
Radfahren	29 km	01:44:48	00:54:07	32.15 km/h	+01:59 (111.) ●	+01:55 (684.) ●	+01:01 (762.) ●
Radfahren	52 km	02:28:20	00:43:32	31.7 km/h	+02:27 (116.) ●	+02:18 (742.) ●	+01:33 (840.) ●
Radfahren	90 km	03:43:13	01:14:53	30.45 km/h	+03:09 (110.) ●	+02:51 (681.) ●	+01:33 (768.) ●
Radfahren	90 km	03:43:13	02:52:32	31.3 km/h	+07:35 (108.) ●	+07:04 (691.) ●	+04:07 (775.) ●
Wechsel		03:50:49	00:07:36	-	+02:00 (134.) ●	+02:10 (873.) ●	+02:06 (1055.) ●
Laufen	0.4 km	03:52:37	00:01:48	04:30 min/km	-00:22 (16.) ●	-00:19 (127.) ●	-00:22 (136.) ●
Laufen	1.9 km	03:58:56	00:06:19	04:12 min/km	-01:17 (17.) ●	-01:07 (135.) ●	-01:15 (147.) ●
Laufen	3.8 km	04:06:55	00:07:59	04:12 min/km	-01:59 (12.) ●	-01:52 (86.) ●	-02:03 (92.) ●
Laufen	7.3 km	04:22:26	00:15:31	04:26 min/km	-04:12 (9.) ●	-03:57 (88.) ●	-04:17 (95.) ●
Laufen	8.7 km	04:29:00	00:06:34	04:41 min/km	-01:59 (8.) ●	-01:49 (77.) ●	-01:58 (81.) ●
Laufen	10.2 km	04:35:15	00:06:15	04:10 min/km	-01:58 (9.) ●	-01:50 (67.) ●	-01:57 (70.) ●
Laufen	12.1 km	04:43:29	00:08:14	04:19 min/km	-02:39 (9.) ●	-02:28 (66.) ●	-02:37 (70.) ●
Laufen	15.6 km	04:59:02	00:15:33	04:26 min/km	-05:44 (4.) ●	-05:23 (52.) ●	-05:40 (55.) ●
Laufen	17 km	05:05:49	00:06:47	04:50 min/km	-02:23 (11.) ●	-02:11 (84.) ●	-02:17 (90.) ●
Laufen	18.5 km	05:12:05	00:06:16	04:10 min/km	-02:30 (4.) ●	-02:18 (46.) ●	-02:24 (48.) ●
Laufen	20.4 km	05:20:02	00:07:57	04:11 min/km	-03:27 (4.) ●	-03:09 (38.) ●	-03:17 (40.) ●
Laufen	21 km	05:21:22	00:01:20	02:13 min/km	-00:29 (7.) ●	-00:26 (64.) ●	-00:28 (66.) ●
Laufen	21.2 km	05:21:54	00:00:32	02:40 min/km	-00:05 (33.) ●	-00:04 (249.) ●	-00:05 (277.) ●
Laufen	21.2 km	05:21:54	01:31:05	04:17 min/km	-29:04 (8.) ●	-26:53 (64.) ●	-28:40 (67.) ●
Total	113.1 km	05:21:54	05:21:54	21.08 km/h	-17:51 (57.) ●	-15:25 (382.) ●	-20:33 (420.) ●

Ges	Sex	Ak	Name	#	AK
394	362	52	Tom Prins	1351	M45-49	NLD	00:49:14	02:28:00	01:51:38	05:19:45
404	371	53	Bjorn Creemers	1333	M45-49	BEL	00:35:00	02:36:14	01:59:26	05:20:12
409	375	54	Roderick van Wisselingh	1399	M45-49	NLD	00:38:26	02:46:01	01:39:16	05:20:57
414	377	55	Jean-Pierre Louvet	1275	M45-49	NLD	00:40:30	02:31:19	01:53:59	05:21:23
418	380	56	Erwin Lems	1247	M45-49	NLD	00:37:30	02:41:07	01:52:53	05:21:41
420	382	57	Lonne Rooseboom	1334	M45-49	NLD	00:40:27	02:52:32	01:31:05	05:21:54
426	387	58	Arjan Kamer	1804	M45-49	NLD	00:32:11	02:37:52	02:02:32	05:22:27
439	399	59	Frank Huisman	1245	M45-49	NLD	00:31:16	02:41:40	02:00:32	05:24:03
442	402	60	Lennard Vieveen	1402	M45-49	NLD	00:30:47	02:44:43	01:57:17	05:24:45
452	408	61	Martijn Stengewis	1223	M45-49	NLD	00:42:54	02:26:46	02:06:48	05:25:12