Askar Vaikhanov -
Ironman 70.3 Westfriesland 2022

Quick facts

707/620/94Alle/Geschlecht/AK

M45-49Altersklasse

1405Startnummer

KAZNationalität


46:29	2:44:57	2:02:20	5:45:31

Vergleiche Askar Vaikhanov mit anderen Athleten!

1405 Vaikhanov

1360 Wouterson ×

1254 Phillips ×

1825 Bom ×

1406 Ryan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:29	00:46:29	02:26 min/100m	+04:31 (123.) ●	+04:54 (798.) ●	+04:33 (953.) ●
Wechsel		00:52:36	00:06:07	-	-00:58 (59.) ●	-00:45 (438.) ●	-00:44 (538.) ●
Radfahren	29 km	01:44:42	00:52:06	33.4 km/h	-00:02 (81.) ●	-00:06 (533.) ●	-01:00 (577.) ●
Radfahren	52 km	02:25:28	00:40:46	33.85 km/h	-00:19 (80.) ●	-00:28 (523.) ●	-01:13 (562.) ●
Radfahren	90 km	03:37:33	01:12:05	31.63 km/h	+00:21 (87.) ●	+00:03 (554.) ●	-01:15 (610.) ●
Radfahren	90 km	03:37:33	02:44:57	32.74 km/h	±00:00 (87.) ●	-00:31 (550.) ●	-03:28 (599.) ●
Wechsel		03:43:11	00:05:38	-	+00:02 (93.) ●	+00:12 (635.) ●	+00:08 (757.) ●
Laufen	0.4 km	03:45:22	00:02:11	05:27 min/km	+00:01 (83.) ●	+00:04 (614.) ●	+00:01 (700.) ●
Laufen	1.9 km	03:53:05	00:07:43	05:08 min/km	+00:07 (95.) ●	+00:17 (659.) ●	+00:09 (753.) ●
Laufen	3.8 km	04:03:26	00:10:21	05:26 min/km	+00:23 (103.) ●	+00:30 (681.) ●	+00:19 (780.) ●
Laufen	7.3 km	04:24:03	00:20:37	05:53 min/km	+00:54 (102.) ●	+01:09 (702.) ●	+00:49 (814.) ●
Laufen	8.7 km	04:32:49	00:08:46	06:15 min/km	+00:13 (95.) ●	+00:23 (669.) ●	+00:14 (773.) ●
Laufen	10.2 km	04:41:17	00:08:28	05:38 min/km	+00:15 (96.) ●	+00:23 (672.) ●	+00:16 (778.) ●
Laufen	12.1 km	04:52:38	00:11:21	05:58 min/km	+00:28 (100.) ●	+00:39 (687.) ●	+00:30 (805.) ●
Laufen	15.6 km	05:14:17	00:21:39	06:11 min/km	+00:22 (91.) ●	+00:43 (623.) ●	+00:26 (735.) ●
Laufen	17 km	05:23:24	00:09:07	06:30 min/km	-00:03 (84.) ●	+00:09 (606.) ●	+00:03 (713.) ●
Laufen	18.5 km	05:32:07	00:08:43	05:48 min/km	-00:03 (81.) ●	+00:09 (593.) ●	+00:03 (697.) ●
Laufen	20.4 km	05:43:09	00:11:02	05:48 min/km	-00:22 (73.) ●	-00:04 (540.) ●	-00:12 (634.) ●
Laufen	21 km	05:44:55	00:01:46	02:56 min/km	-00:03 (69.) ●	±00:00 (534.) ●	-00:02 (622.) ●
Laufen	21.2 km	05:45:31	00:00:36	03:00 min/km	-00:01 (68.) ●	±00:00 (480.) ●	-00:01 (557.) ●
Laufen	21.2 km	05:45:31	02:02:20	05:46 min/km	+02:11 (93.) ●	+04:22 (637.) ●	+02:35 (740.) ●
Total	113.1 km	05:45:31	05:45:31	19.64 km/h	+05:46 (94.) ●	+08:12 (620.) ●	+03:04 (707.) ●

Ges	Sex	Ak	Name	#	AK
641	567	89	Michel Hendrikse	1366	M45-49	NLD	00:37:16	02:42:48	02:07:28	05:41:20
650	574	90	Francois Theron	1383	M45-49	NLD	00:38:47	02:56:03	01:48:25	05:41:59
676	594	91	Israel Weiss	1204	M45-49	ISR	00:52:38	02:52:17	01:48:39	05:43:56
689	605	92	Duncan Wouterson	1360	M45-49	NLD	00:44:45	02:47:44	02:00:14	05:44:16
703	616	93	Daniel Phillips	1254	M45-49	IRL	00:45:43	02:47:31	02:00:01	05:45:19
707	620	94	Askar Vaikhanov	1405	M45-49	KAZ	00:46:29	02:44:57	02:02:20	05:45:31
715	627	95	Maarten Bom	1825	M45-49	NLD	00:48:40	02:44:05	01:58:14	05:46:06
723	634	96	Keith Ryan	1406	M45-49	IRL	00:43:42	02:50:08	02:01:36	05:47:02
742	649	97	Gian Broers	1416	M45-49	NLD	00:41:46	02:53:23	02:01:11	05:48:27
750	657	98	Marcus Hahn	1256	M45-49	DEU	00:41:01	02:39:17	02:14:56	05:49:10