Pawel Boron -
Ironman 70.3 Westfriesland 2022

Quick facts

132/125/19Alle/Geschlecht/AK

M45-49Altersklasse

1413Startnummer

POLNationalität


38:48	2:31:14	1:33:29	4:52:24

Vergleiche Pawel Boron mit anderen Athleten!

1413 Boron

1386 Jacobsen ×

1202 Behring ×

1235 Biemans ×

1303 Burdet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-03:10 (52.) ●	-02:47 (360.) ●	-03:08 (424.) ●
Wechsel		00:43:52	00:05:04	-	-02:01 (25.) ●	-01:48 (215.) ●	-01:47 (268.) ●
Radfahren	29 km	01:31:21	00:47:29	36.64 km/h	-04:39 (28.) ●	-04:43 (157.) ●	-05:37 (165.) ●
Radfahren	52 km	02:09:15	00:37:54	36.41 km/h	-03:11 (38.) ●	-03:20 (211.) ●	-04:05 (219.) ●
Radfahren	90 km	03:15:06	01:05:51	34.62 km/h	-05:53 (39.) ●	-06:11 (223.) ●	-07:29 (232.) ●
Radfahren	90 km	03:15:06	02:31:14	35.71 km/h	-13:43 (34.) ●	-14:14 (196.) ●	-17:11 (205.) ●
Wechsel		03:18:55	00:03:49	-	-01:47 (23.) ●	-01:37 (196.) ●	-01:41 (241.) ●
Laufen	0.4 km	03:20:50	00:01:55	04:47 min/km	-00:15 (31.) ●	-00:12 (268.) ●	-00:15 (297.) ●
Laufen	1.9 km	03:27:28	00:06:38	04:25 min/km	-00:58 (28.) ●	-00:48 (238.) ●	-00:56 (264.) ●
Laufen	3.8 km	03:35:57	00:08:29	04:27 min/km	-01:29 (23.) ●	-01:22 (166.) ●	-01:33 (184.) ●
Laufen	7.3 km	03:51:54	00:15:57	04:33 min/km	-03:46 (16.) ●	-03:31 (121.) ●	-03:51 (130.) ●
Laufen	8.7 km	03:58:38	00:06:44	04:48 min/km	-01:49 (13.) ●	-01:39 (110.) ●	-01:48 (119.) ●
Laufen	10.2 km	04:05:02	00:06:24	04:16 min/km	-01:49 (11.) ●	-01:41 (94.) ●	-01:48 (99.) ●
Laufen	12.1 km	04:13:19	00:08:17	04:21 min/km	-02:36 (10.) ●	-02:25 (72.) ●	-02:34 (76.) ●
Laufen	15.6 km	04:29:08	00:15:49	04:31 min/km	-05:28 (8.) ●	-05:07 (71.) ●	-05:24 (76.) ●
Laufen	17 km	04:35:49	00:06:41	04:46 min/km	-02:29 (7.) ●	-02:17 (69.) ●	-02:23 (74.) ●
Laufen	18.5 km	04:42:17	00:06:28	04:18 min/km	-02:18 (10.) ●	-02:06 (75.) ●	-02:12 (79.) ●
Laufen	20.4 km	04:50:35	00:08:18	04:22 min/km	-03:06 (9.) ●	-02:48 (71.) ●	-02:56 (76.) ●
Laufen	21 km	04:51:56	00:01:21	02:14 min/km	-00:28 (10.) ●	-00:25 (78.) ●	-00:27 (84.) ●
Laufen	21.2 km	04:52:24	00:00:28	02:20 min/km	-00:09 (9.) ●	-00:08 (57.) ●	-00:09 (60.) ●
Laufen	21.2 km	04:52:24	01:33:29	04:24 min/km	-26:40 (11.) ●	-24:29 (94.) ●	-26:16 (100.) ●
Total	113.1 km	04:52:24	04:52:24	23.21 km/h	-47:21 (19.) ●	-44:55 (125.) ●	-50:03 (132.) ●

Ges	Sex	Ak	Name	#	AK
117	110	14	Reiko Morgenweck	1238	M45-49	DEU	00:32:53	02:27:53	01:42:41	04:50:19
119	112	15	Harry Franzen	1310	M45-49	NLD	00:37:14	02:20:28	01:42:45	04:50:30
120	113	16	Allan De Wispelaere	1353	M45-49	BEL	00:37:32	02:24:09	01:39:09	04:50:30
123	116	17	Jos Jacobsen	1386	M45-49	NLD	00:36:25	02:36:15	01:30:29	04:51:31
124	117	18	Marc Behring	1202	M45-49	DEU	00:39:07	02:24:16	01:40:51	04:51:35
132	125	19	Pawel Boron	1413	M45-49	POL	00:38:48	02:31:14	01:33:29	04:52:24
153	141	20	Harry Biemans	1235	M45-49	NLD	00:38:49	02:28:22	01:38:41	04:54:35
155	143	21	Jérôme Burdet	1303	M45-49	CHE	00:33:39	02:28:51	01:44:33	04:54:45
167	155	22	Nils Hegerding	1325	M45-49	DEU	00:37:27	02:32:41	01:36:24	04:56:28
170	157	23	Jos Richie	1357	M45-49	NLD	00:37:06	02:36:43	01:31:59	04:56:37