Mark Jackman -
Ironman 70.3 Westfriesland 2022

Quick facts

391/359/50Alle/Geschlecht/AK

M45-49Altersklasse

1417Startnummer

GBRNationalität


34:13	2:31:24	2:00:17	5:19:34

Vergleiche Mark Jackman mit anderen Athleten!

1417 Jackman

1365 Trommel ×

1330 Spicker ×

1287 Alta ×

1351 Prins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:13	00:34:13	01:48 min/100m	-07:45 (13.) ●	-07:22 (101.) ●	-07:43 (123.) ●
Wechsel		00:41:07	00:06:54	-	-00:11 (83.) ●	+00:02 (587.) ●	+00:03 (722.) ●
Radfahren	29 km	01:28:06	00:46:59	37.03 km/h	-05:09 (20.) ●	-05:13 (125.) ●	-06:07 (131.) ●
Radfahren	52 km	02:05:12	00:37:06	37.2 km/h	-03:59 (25.) ●	-04:08 (137.) ●	-04:53 (141.) ●
Radfahren	90 km	03:12:31	01:07:19	33.87 km/h	-04:25 (48.) ●	-04:43 (296.) ●	-06:01 (307.) ●
Radfahren	90 km	03:12:31	02:31:24	35.67 km/h	-13:33 (36.) ●	-14:04 (203.) ●	-17:01 (212.) ●
Wechsel		03:19:17	00:06:46	-	+01:10 (121.) ●	+01:20 (806.) ●	+01:16 (965.) ●
Laufen	0.4 km	03:21:34	00:02:17	05:42 min/km	+00:07 (109.) ●	+00:10 (728.) ●	+00:07 (844.) ●
Laufen	1.9 km	03:29:16	00:07:42	05:08 min/km	+00:06 (93.) ●	+00:16 (650.) ●	+00:08 (744.) ●
Laufen	3.8 km	03:39:30	00:10:14	05:23 min/km	+00:16 (98.) ●	+00:23 (657.) ●	+00:12 (749.) ●
Laufen	7.3 km	03:59:48	00:20:18	05:48 min/km	+00:35 (97.) ●	+00:50 (663.) ●	+00:30 (761.) ●
Laufen	8.7 km	04:08:20	00:08:32	06:05 min/km	-00:01 (84.) ●	+00:09 (605.) ●	±00:00 (696.) ●
Laufen	10.2 km	04:16:26	00:08:06	05:24 min/km	-00:07 (81.) ●	+00:01 (572.) ●	-00:06 (654.) ●
Laufen	12.1 km	04:27:14	00:10:48	05:41 min/km	-00:05 (78.) ●	+00:06 (584.) ●	-00:03 (674.) ●
Laufen	15.6 km	04:48:37	00:21:23	06:06 min/km	+00:06 (86.) ●	+00:27 (597.) ●	+00:10 (698.) ●
Laufen	17 km	04:57:28	00:08:51	06:19 min/km	-00:19 (71.) ●	-00:07 (544.) ●	-00:13 (630.) ●
Laufen	18.5 km	05:05:54	00:08:26	05:37 min/km	-00:20 (72.) ●	-00:08 (527.) ●	-00:14 (609.) ●
Laufen	20.4 km	05:17:04	00:11:10	05:52 min/km	-00:14 (76.) ●	+00:04 (563.) ●	-00:04 (663.) ●
Laufen	21 km	05:18:54	00:01:50	03:03 min/km	+00:01 (79.) ●	+00:04 (606.) ●	+00:02 (712.) ●
Laufen	21.2 km	05:19:34	00:00:40	03:20 min/km	+00:03 (115.) ●	+00:04 (765.) ●	+00:03 (911.) ●
Laufen	21.2 km	05:19:34	02:00:17	05:40 min/km	+00:08 (83.) ●	+02:19 (597.) ●	+00:32 (692.) ●
Total	113.1 km	05:19:34	05:19:34	21.24 km/h	-20:11 (50.) ●	-17:45 (359.) ●	-22:53 (391.) ●

Ges	Sex	Ak	Name	#	AK
369	340	45	Arian van der Lee	1304	M45-49	NLD	00:45:22	02:36:06	01:44:34	05:17:32
371	342	46	Daemon Lee	1392	M45-49	GBR	00:42:02	02:34:38	01:50:36	05:17:33
376	346	47	Jens Jungeblut	1390	M45-49	DEU	00:40:46	02:34:30	01:51:57	05:17:49
383	352	48	Bastiaan Trommel	1365	M45-49	NLD	00:46:23	02:39:32	01:41:01	05:18:22
390	358	49	Thorsten Spicker	1330	M45-49	DEU	00:35:09	02:43:27	01:50:40	05:19:32
391	359	50	Mark Jackman	1417	M45-49	GBR	00:34:13	02:31:24	02:00:17	05:19:34
393	361	51	Dirk Alta	1287	M45-49	NLD	00:40:48	02:36:00	01:51:35	05:19:37
394	362	52	Tom Prins	1351	M45-49	NLD	00:49:14	02:28:00	01:51:38	05:19:45
404	371	53	Bjorn Creemers	1333	M45-49	BEL	00:35:00	02:36:14	01:59:26	05:20:12
409	375	54	Roderick van Wisselingh	1399	M45-49	NLD	00:38:26	02:46:01	01:39:16	05:20:57