Paul Dekker -
Ironman 70.3 Westfriesland 2022

Quick facts

234/218/24Alle/Geschlecht/AK

M50-54Altersklasse

1423Startnummer

NLDNationalität


39:52	2:35:46	1:36:52	5:03:17

Vergleiche Paul Dekker mit anderen Athleten!

1423 Dekker

1459 Steltenpool ×

1500 Trottier ×

1618 Sprink ×

1560 Svendsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	-02:32 (60.) ●	-01:43 (435.) ●	-02:04 (514.) ●
Wechsel		00:45:36	00:05:44	-	-01:39 (43.) ●	-01:08 (357.) ●	-01:07 (444.) ●
Radfahren	29 km	01:34:48	00:49:12	35.37 km/h	-02:58 (37.) ●	-03:00 (284.) ●	-03:54 (296.) ●
Radfahren	52 km	02:14:10	00:39:22	35.06 km/h	-01:55 (49.) ●	-01:52 (380.) ●	-02:37 (399.) ●
Radfahren	90 km	03:21:22	01:07:12	33.93 km/h	-04:53 (42.) ●	-04:50 (287.) ●	-06:08 (298.) ●
Radfahren	90 km	03:21:22	02:35:46	34.67 km/h	-09:46 (42.) ●	-09:42 (301.) ●	-12:39 (314.) ●
Wechsel		03:26:25	00:05:03	-	-00:49 (65.) ●	-00:23 (500.) ●	-00:27 (601.) ●
Laufen	0.4 km	03:28:22	00:01:57	04:52 min/km	-00:15 (31.) ●	-00:10 (301.) ●	-00:13 (335.) ●
Laufen	1.9 km	03:34:46	00:06:24	04:16 min/km	-01:17 (13.) ●	-01:02 (158.) ●	-01:10 (175.) ●
Laufen	3.8 km	03:43:01	00:08:15	04:20 min/km	-01:56 (13.) ●	-01:36 (126.) ●	-01:47 (139.) ●
Laufen	7.3 km	03:58:59	00:15:58	04:33 min/km	-04:12 (13.) ●	-03:30 (124.) ●	-03:50 (133.) ●
Laufen	8.7 km	04:05:40	00:06:41	04:46 min/km	-02:06 (8.) ●	-01:42 (101.) ●	-01:51 (108.) ●
Laufen	10.2 km	04:12:14	00:06:34	04:22 min/km	-01:53 (13.) ●	-01:31 (116.) ●	-01:38 (127.) ●
Laufen	12.1 km	04:20:44	00:08:30	04:28 min/km	-02:43 (12.) ●	-02:12 (106.) ●	-02:21 (115.) ●
Laufen	15.6 km	04:38:21	00:17:37	05:02 min/km	-04:11 (21.) ●	-03:19 (201.) ●	-03:36 (224.) ●
Laufen	17 km	04:45:21	00:07:00	04:59 min/km	-02:22 (12.) ●	-01:58 (112.) ●	-02:04 (126.) ●
Laufen	18.5 km	04:52:14	00:06:53	04:35 min/km	-02:01 (13.) ●	-01:41 (132.) ●	-01:47 (146.) ●
Laufen	20.4 km	05:01:18	00:09:04	04:46 min/km	-02:33 (19.) ●	-02:02 (170.) ●	-02:10 (186.) ●
Laufen	21 km	05:02:47	00:01:29	02:28 min/km	-00:22 (24.) ●	-00:17 (190.) ●	-00:19 (210.) ●
Laufen	21.2 km	05:03:17	00:00:30	02:30 min/km	-00:08 (12.) ●	-00:06 (128.) ●	-00:07 (141.) ●
Laufen	21.2 km	05:03:17	01:36:52	04:34 min/km	-25:59 (13.) ●	-21:06 (132.) ●	-22:53 (148.) ●
Total	113.1 km	05:03:17	05:03:17	22.38 km/h	-40:45 (24.) ●	-34:02 (218.) ●	-39:10 (234.) ●

Ges	Sex	Ak	Name	#	AK
189	176	19	Martin Kleinjan	1489	M50-54	NLD	00:38:15	02:38:09	01:32:51	04:58:21
212	198	20	Erik Lentfert	1464	M50-54	NLD	00:37:40	02:27:09	01:47:13	05:00:39
224	209	21	Tim Lewington	1628	M50-54	VGB	00:37:12	02:25:14	01:50:12	05:02:14
226	210	22	Joost Steltenpool	1459	M50-54	NLD	00:35:03	02:31:12	01:48:46	05:02:32
228	212	23	Jacques Trottier	1500	M50-54	FRA	00:37:26	02:35:27	01:41:31	05:02:48
234	218	24	Paul Dekker	1423	M50-54	NLD	00:39:52	02:35:46	01:36:52	05:03:17
235	219	25	Elmar Sprink	1618	M50-54	DEU	00:39:27	02:30:48	01:41:06	05:03:32
239	223	26	Robert Svendsen	1560	M50-54	NOR	00:39:50	02:35:48	01:39:36	05:03:53
262	243	27	Mark Te Riele	1549	M50-54	NLD	00:38:36	02:33:32	01:45:59	05:06:33
263	244	28	Christophe Leuranguer	1615	M50-54	FRA	00:34:05	02:31:14	01:52:56	05:06:40