Dirk-Jan de Jong -
Ironman 70.3 Westfriesland 2022

Quick facts

73/67/10Alle/Geschlecht/AK

M50-54Altersklasse

1454Startnummer

NLDNationalität


30:34	2:26:57	1:37:00	4:42:14

Vergleiche Dirk-Jan de Jong mit anderen Athleten!

1454 de Jong

1608 Groothedde ×

1434 Toelants ×

1477 Beltzer ×

1620 Steenman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:34	00:30:34	01:36 min/100m	-11:50 (7.) ●	-11:01 (26.) ●	-11:22 (30.) ●
Wechsel		00:34:51	00:04:17	-	-03:06 (9.) ●	-02:35 (96.) ●	-02:34 (125.) ●
Radfahren	29 km	01:22:25	00:47:34	36.58 km/h	-04:36 (19.) ●	-04:38 (161.) ●	-05:32 (169.) ●
Radfahren	52 km	01:58:45	00:36:20	37.98 km/h	-04:57 (9.) ●	-04:54 (76.) ●	-05:39 (80.) ●
Radfahren	90 km	03:01:48	01:03:03	36.16 km/h	-09:02 (11.) ●	-08:59 (91.) ●	-10:17 (95.) ●
Radfahren	90 km	03:01:48	02:26:57	36.75 km/h	-18:35 (13.) ●	-18:31 (101.) ●	-21:28 (105.) ●
Wechsel		03:05:14	00:03:26	-	-02:26 (12.) ●	-02:00 (108.) ●	-02:04 (142.) ●
Laufen	0.4 km	03:07:05	00:01:51	04:37 min/km	-00:21 (17.) ●	-00:16 (180.) ●	-00:19 (197.) ●
Laufen	1.9 km	03:13:46	00:06:41	04:27 min/km	-01:00 (25.) ●	-00:45 (248.) ●	-00:53 (275.) ●
Laufen	3.8 km	03:22:14	00:08:28	04:27 min/km	-01:43 (15.) ●	-01:23 (161.) ●	-01:34 (179.) ●
Laufen	7.3 km	03:38:34	00:16:20	04:40 min/km	-03:50 (15.) ●	-03:08 (147.) ●	-03:28 (163.) ●
Laufen	8.7 km	03:45:26	00:06:52	04:54 min/km	-01:55 (13.) ●	-01:31 (129.) ●	-01:40 (142.) ●
Laufen	10.2 km	03:52:10	00:06:44	04:29 min/km	-01:43 (15.) ●	-01:21 (148.) ●	-01:28 (167.) ●
Laufen	12.1 km	04:00:49	00:08:39	04:33 min/km	-02:34 (14.) ●	-02:03 (123.) ●	-02:12 (138.) ●
Laufen	15.6 km	04:17:24	00:16:35	04:44 min/km	-05:13 (13.) ●	-04:21 (122.) ●	-04:38 (136.) ●
Laufen	17 km	04:24:26	00:07:02	05:01 min/km	-02:20 (13.) ●	-01:56 (118.) ●	-02:02 (132.) ●
Laufen	18.5 km	04:31:20	00:06:54	04:36 min/km	-02:00 (14.) ●	-01:40 (137.) ●	-01:46 (153.) ●
Laufen	20.4 km	04:40:13	00:08:53	04:40 min/km	-02:44 (15.) ●	-02:13 (141.) ●	-02:21 (155.) ●
Laufen	21 km	04:41:42	00:01:29	02:28 min/km	-00:22 (23.) ●	-00:17 (189.) ●	-00:19 (209.) ●
Laufen	21.2 km	04:42:14	00:00:32	02:40 min/km	-00:06 (23.) ●	-00:04 (228.) ●	-00:05 (254.) ●
Laufen	21.2 km	04:42:14	01:37:00	04:34 min/km	-25:51 (14.) ●	-20:58 (135.) ●	-22:45 (151.) ●
Total	113.1 km	04:42:14	04:42:14	24.04 km/h	-01:01:48 (10.) ●	-55:05 (67.) ●	-01:00:13 (73.) ●

Ges	Sex	Ak	Name	#	AK
44	40	5	Rob Schilder	1511	M50-54	NLD	00:32:47	02:23:10	01:30:54	04:34:40
45	41	6	Yves Reinders	1465	M50-54	DEU	00:30:21	02:24:33	01:32:57	04:35:35
61	55	7	Simon Tinkler	1447	M50-54	GBR	00:37:04	02:29:10	01:24:11	04:39:48
63	57	8	Bas Groothedde	1608	M50-54	NLD	00:32:51	02:26:12	01:34:41	04:40:13
70	64	9	Stefan Toelants	1434	M50-54	BEL	00:34:07	02:29:18	01:29:32	04:41:50
73	67	10	Dirk-Jan de Jong	1454	M50-54	NLD	00:30:34	02:26:57	01:37:00	04:42:14
83	77	11	Eric Beltzer	1477	M50-54	NLD	00:35:32	02:30:13	01:31:53	04:45:02
100	93	12	Jan-Kees Steenman	1620	M50-54	NLD	00:40:04	02:23:50	01:32:33	04:47:33
112	105	13	Jorge Vieira	1575	M50-54	PRT	00:40:15	02:29:37	01:31:21	04:49:36
122	115	14	Jakub Manczak	1562	M50-54	NLD	00:29:46	02:31:18	01:40:31	04:50:57