Ronald Boerkamp -
Ironman 70.3 Westfriesland 2022

Quick facts

312/290/33Alle/Geschlecht/AK

M50-54Altersklasse

1456Startnummer

NLDNationalität


42:50	2:27:42	1:49:50	5:10:46

Vergleiche Ronald Boerkamp mit anderen Athleten!

1456 Boerkamp

1561 Lankester ×

1528 Van Houwenhuyse ×

1441 Drieszen ×

1585 Kröber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	+00:26 (87.) ●	+01:15 (611.) ●	+00:54 (719.) ●
Wechsel		00:49:11	00:06:21	-	-01:02 (63.) ●	-00:31 (480.) ●	-00:30 (590.) ●
Radfahren	29 km	01:36:16	00:47:05	36.96 km/h	-05:05 (17.) ●	-05:07 (134.) ●	-06:01 (140.) ●
Radfahren	52 km	02:13:55	00:37:39	36.65 km/h	-03:38 (24.) ●	-03:35 (186.) ●	-04:20 (192.) ●
Radfahren	90 km	03:16:53	01:02:58	36.21 km/h	-09:07 (10.) ●	-09:04 (85.) ●	-10:22 (89.) ●
Radfahren	90 km	03:16:53	02:27:42	36.56 km/h	-17:50 (15.) ●	-17:46 (120.) ●	-20:43 (126.) ●
Wechsel		03:20:56	00:04:03	-	-01:49 (34.) ●	-01:23 (264.) ●	-01:27 (322.) ●
Laufen	0.4 km	03:22:56	00:02:00	05:00 min/km	-00:12 (38.) ●	-00:07 (357.) ●	-00:10 (399.) ●
Laufen	1.9 km	03:30:02	00:07:06	04:44 min/km	-00:35 (46.) ●	-00:20 (412.) ●	-00:28 (458.) ●
Laufen	3.8 km	03:39:31	00:09:29	04:59 min/km	-00:42 (53.) ●	-00:22 (439.) ●	-00:33 (485.) ●
Laufen	7.3 km	03:57:44	00:18:13	05:12 min/km	-01:57 (45.) ●	-01:15 (379.) ●	-01:35 (423.) ●
Laufen	8.7 km	04:05:23	00:07:39	05:27 min/km	-01:08 (36.) ●	-00:44 (322.) ●	-00:53 (361.) ●
Laufen	10.2 km	04:12:54	00:07:31	05:00 min/km	-00:56 (43.) ●	-00:34 (388.) ●	-00:41 (435.) ●
Laufen	12.1 km	04:22:49	00:09:55	05:13 min/km	-01:18 (45.) ●	-00:47 (381.) ●	-00:56 (428.) ●
Laufen	15.6 km	04:41:53	00:19:04	05:26 min/km	-02:44 (46.) ●	-01:52 (368.) ●	-02:09 (417.) ●
Laufen	17 km	04:50:08	00:08:15	05:53 min/km	-01:07 (48.) ●	-00:43 (387.) ●	-00:49 (443.) ●
Laufen	18.5 km	04:58:06	00:07:58	05:18 min/km	-00:56 (51.) ●	-00:36 (398.) ●	-00:42 (457.) ●
Laufen	20.4 km	05:08:31	00:10:25	05:28 min/km	-01:12 (56.) ●	-00:41 (414.) ●	-00:49 (477.) ●
Laufen	21 km	05:10:12	00:01:41	02:48 min/km	-00:10 (59.) ●	-00:05 (429.) ●	-00:07 (489.) ●
Laufen	21.2 km	05:10:46	00:00:34	02:50 min/km	-00:04 (35.) ●	-00:02 (329.) ●	-00:03 (372.) ●
Laufen	21.2 km	05:10:46	01:49:50	05:10 min/km	-13:01 (47.) ●	-08:08 (382.) ●	-09:55 (432.) ●
Total	113.1 km	05:10:46	05:10:46	21.84 km/h	-33:16 (33.) ●	-26:33 (290.) ●	-31:41 (312.) ●

Ges	Sex	Ak	Name	#	AK
263	244	28	Christophe Leuranguer	1615	M50-54	FRA	00:34:05	02:31:14	01:52:56	05:06:40
270	250	29	Arjen Schouten	1582	M50-54	NLD	00:35:50	02:37:52	01:42:29	05:07:16
288	266	30	Edwin van de Laar	1617	M50-54	NLD	00:35:54	02:29:36	01:55:04	05:08:29
289	267	31	Leon Lankester	1561	M50-54	NLD	00:39:38	02:29:22	01:50:25	05:08:31
299	277	32	Jan Van Houwenhuyse	1528	M50-54	BEL	00:39:21	02:35:04	01:43:26	05:09:33
312	290	33	Ronald Boerkamp	1456	M50-54	NLD	00:42:50	02:27:42	01:49:50	05:10:46
325	300	34	Edwin Drieszen	1441	M50-54	NLD	00:36:38	02:40:04	01:45:07	05:12:13
333	307	35	Jürgen Kröber	1585	M50-54	DEU	00:38:58	02:39:03	01:44:22	05:12:47
336	310	36	Antonie de Kok	1474	M50-54	NLD	00:41:22	02:33:35	01:48:56	05:13:27
344	317	37	Albert Dam	1547	M50-54	NLD	00:39:01	02:41:23	01:44:11	05:14:17