Joost Steltenpool -
Ironman 70.3 Westfriesland 2022

Quick facts

226/210/22Alle/Geschlecht/AK

M50-54Altersklasse

1459Startnummer

NLDNationalität


35:03	2:31:12	1:48:46	5:02:32

Vergleiche Joost Steltenpool mit anderen Athleten!

1459 Steltenpool

1464 Lentfert ×

1628 Lewington ×

1500 Trottier ×

1423 Dekker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	-07:21 (23.) ●	-06:32 (140.) ●	-06:53 (165.) ●
Wechsel		00:39:11	00:04:08	-	-03:15 (8.) ●	-02:44 (78.) ●	-02:43 (101.) ●
Radfahren	29 km	01:27:16	00:48:05	36.19 km/h	-04:05 (24.) ●	-04:07 (198.) ●	-05:01 (207.) ●
Radfahren	52 km	02:05:05	00:37:49	36.49 km/h	-03:28 (26.) ●	-03:25 (200.) ●	-04:10 (207.) ●
Radfahren	90 km	03:10:23	01:05:18	34.92 km/h	-06:47 (26.) ●	-06:44 (200.) ●	-08:02 (208.) ●
Radfahren	90 km	03:10:23	02:31:12	35.71 km/h	-14:20 (25.) ●	-14:16 (194.) ●	-17:13 (203.) ●
Wechsel		03:13:46	00:03:23	-	-02:29 (10.) ●	-02:03 (101.) ●	-02:07 (133.) ●
Laufen	0.4 km	03:15:43	00:01:57	04:52 min/km	-00:15 (32.) ●	-00:10 (302.) ●	-00:13 (336.) ●
Laufen	1.9 km	03:22:21	00:06:38	04:25 min/km	-01:03 (23.) ●	-00:48 (235.) ●	-00:56 (260.) ●
Laufen	3.8 km	03:31:01	00:08:40	04:33 min/km	-01:31 (23.) ●	-01:11 (211.) ●	-01:22 (236.) ●
Laufen	7.3 km	03:48:00	00:16:59	04:51 min/km	-03:11 (24.) ●	-02:29 (219.) ●	-02:49 (243.) ●
Laufen	8.7 km	03:55:40	00:07:40	05:28 min/km	-01:07 (37.) ●	-00:43 (334.) ●	-00:52 (375.) ●
Laufen	10.2 km	04:03:03	00:07:23	04:55 min/km	-01:04 (39.) ●	-00:42 (345.) ●	-00:49 (387.) ●
Laufen	12.1 km	04:13:10	00:10:07	05:19 min/km	-01:06 (51.) ●	-00:35 (426.) ●	-00:44 (480.) ●
Laufen	15.6 km	04:33:02	00:19:52	05:40 min/km	-01:56 (54.) ●	-01:04 (439.) ●	-01:21 (500.) ●
Laufen	17 km	04:41:38	00:08:36	06:08 min/km	-00:46 (63.) ●	-00:22 (488.) ●	-00:28 (560.) ●
Laufen	18.5 km	04:50:03	00:08:25	05:36 min/km	-00:29 (70.) ●	-00:09 (523.) ●	-00:15 (605.) ●
Laufen	20.4 km	05:00:20	00:10:17	05:24 min/km	-01:20 (49.) ●	-00:49 (393.) ●	-00:57 (452.) ●
Laufen	21 km	05:01:57	00:01:37	02:41 min/km	-00:14 (42.) ●	-00:09 (351.) ●	-00:11 (398.) ●
Laufen	21.2 km	05:02:32	00:00:35	02:55 min/km	-00:03 (48.) ●	-00:01 (429.) ●	-00:02 (495.) ●
Laufen	21.2 km	05:02:32	01:48:46	05:07 min/km	-14:05 (40.) ●	-09:12 (350.) ●	-10:59 (398.) ●
Total	113.1 km	05:02:32	05:02:32	22.43 km/h	-41:30 (22.) ●	-34:47 (210.) ●	-39:55 (226.) ●

Ges	Sex	Ak	Name	#	AK
178	165	17	Michael Höfling	1504	M50-54	DEU	00:31:11	02:37:16	01:40:26	04:57:20
185	172	18	Jan Schaik	1484	M50-54	NLD	00:37:20	02:32:07	01:38:05	04:58:00
189	176	19	Martin Kleinjan	1489	M50-54	NLD	00:38:15	02:38:09	01:32:51	04:58:21
212	198	20	Erik Lentfert	1464	M50-54	NLD	00:37:40	02:27:09	01:47:13	05:00:39
224	209	21	Tim Lewington	1628	M50-54	VGB	00:37:12	02:25:14	01:50:12	05:02:14
226	210	22	Joost Steltenpool	1459	M50-54	NLD	00:35:03	02:31:12	01:48:46	05:02:32
228	212	23	Jacques Trottier	1500	M50-54	FRA	00:37:26	02:35:27	01:41:31	05:02:48
234	218	24	Paul Dekker	1423	M50-54	NLD	00:39:52	02:35:46	01:36:52	05:03:17
235	219	25	Elmar Sprink	1618	M50-54	DEU	00:39:27	02:30:48	01:41:06	05:03:32
239	223	26	Robert Svendsen	1560	M50-54	NOR	00:39:50	02:35:48	01:39:36	05:03:53