Jan Gregori -
Ironman 70.3 Westfriesland 2022
Quick facts
552/494/67Alle/Geschlecht/AK
M50-54Altersklasse
1490Startnummer
DEUNationalität
44:37 | 2:39:48 | 1:57:27 | 5:34:44 |
Vergleiche Jan Gregori mit anderen Athleten!
1490 Gregori
1433 Surdeanu ×
1559 Baltes ×
1452 Brown ×
1482 Stadhouders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +02:13 (105.) ● | +03:02 (723.) ● | +02:41 (852.) ● |
Wechsel | 00:51:02 | 00:06:25 | - | -00:58 (69.) ● | -00:27 (491.) ● | -00:26 (604.) ● | |
Radfahren | 29 km | 01:41:28 | 00:50:26 | 34.5 km/h | -01:44 (61.) ● | -01:46 (405.) ● | -02:40 (431.) ● |
Radfahren | 52 km | 02:21:43 | 00:40:15 | 34.29 km/h | -01:02 (74.) ● | -00:59 (478.) ● | -01:44 (513.) ● |
Radfahren | 90 km | 03:30:50 | 01:09:07 | 32.99 km/h | -02:58 (61.) ● | -02:55 (405.) ● | -04:13 (426.) ● |
Radfahren | 90 km | 03:30:50 | 02:39:48 | 33.79 km/h | -05:44 (63.) ● | -05:40 (417.) ● | -08:37 (443.) ● |
Wechsel | 03:37:17 | 00:06:27 | - | +00:35 (109.) ● | +01:01 (773.) ● | +00:57 (929.) ● | |
Laufen | 0.4 km | 03:39:25 | 00:02:08 | 05:20 min/km | -00:04 (73.) ● | +00:01 (571.) ● | -00:02 (644.) ● |
Laufen | 1.9 km | 03:46:42 | 00:07:17 | 04:51 min/km | -00:24 (62.) ● | -00:09 (498.) ● | -00:17 (555.) ● |
Laufen | 3.8 km | 03:56:48 | 00:10:06 | 05:18 min/km | -00:05 (80.) ● | +00:15 (625.) ● | +00:04 (708.) ● |
Laufen | 7.3 km | 04:16:30 | 00:19:42 | 05:37 min/km | -00:28 (77.) ● | +00:14 (591.) ● | -00:06 (673.) ● |
Laufen | 8.7 km | 04:24:48 | 00:08:18 | 05:55 min/km | -00:29 (63.) ● | -00:05 (531.) ● | -00:14 (607.) ● |
Laufen | 10.2 km | 04:32:47 | 00:07:59 | 05:19 min/km | -00:28 (64.) ● | -00:06 (547.) ● | -00:13 (616.) ● |
Laufen | 12.1 km | 04:43:18 | 00:10:31 | 05:32 min/km | -00:42 (65.) ● | -00:11 (529.) ● | -00:20 (595.) ● |
Laufen | 15.6 km | 05:03:55 | 00:20:37 | 05:53 min/km | -01:11 (71.) ● | -00:19 (538.) ● | -00:36 (621.) ● |
Laufen | 17 km | 05:12:53 | 00:08:58 | 06:24 min/km | -00:24 (77.) ● | ±00:00 (575.) ● | -00:06 (671.) ● |
Laufen | 18.5 km | 05:21:16 | 00:08:23 | 05:35 min/km | -00:31 (67.) ● | -00:11 (519.) ● | -00:17 (599.) ● |
Laufen | 20.4 km | 05:32:20 | 00:11:04 | 05:49 min/km | -00:33 (77.) ● | -00:02 (550.) ● | -00:10 (645.) ● |
Laufen | 21 km | 05:34:07 | 00:01:47 | 02:58 min/km | -00:04 (73.) ● | +00:01 (568.) ● | -00:01 (663.) ● |
Laufen | 21.2 km | 05:34:44 | 00:00:37 | 03:05 min/km | -00:01 (79.) ● | +00:01 (628.) ● | ±00:00 (737.) ● |
Laufen | 21.2 km | 05:34:44 | 01:57:27 | 05:32 min/km | -05:24 (67.) ● | -00:31 (543.) ● | -02:18 (621.) ● |
Total | 113.1 km | 05:34:44 | 05:34:44 | 20.27 km/h | -09:18 (67.) ● | -02:35 (494.) ● | -07:43 (552.) ● |