Jan Willem Stegeman -
Ironman 70.3 Westfriesland 2022

Quick facts

734/641/89Alle/Geschlecht/AK

M50-54Altersklasse

1532Startnummer

NLDNationalität


34:14	2:48:08	2:15:59	5:47:39

Vergleiche Jan Willem Stegeman mit anderen Athleten!

1532 Stegeman

1480 Stelzer ×

1596 Zunnebeld ×

1526 Counotte ×

1595 Zevenbergen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-08:10 (18.) ●	-07:21 (103.) ●	-07:42 (125.) ●
Wechsel		00:39:03	00:04:49	-	-02:34 (20.) ●	-02:03 (169.) ●	-02:02 (214.) ●
Radfahren	29 km	01:30:35	00:51:32	33.76 km/h	-00:38 (82.) ●	-00:40 (500.) ●	-01:34 (535.) ●
Radfahren	52 km	02:11:03	00:40:28	34.1 km/h	-00:49 (75.) ●	-00:46 (491.) ●	-01:31 (528.) ●
Radfahren	90 km	03:27:11	01:16:08	29.95 km/h	+04:03 (114.) ●	+04:06 (738.) ●	+02:48 (840.) ●
Radfahren	90 km	03:27:11	02:48:08	32.12 km/h	+02:36 (97.) ●	+02:40 (601.) ●	-00:17 (660.) ●
Wechsel		03:31:40	00:04:29	-	-01:23 (43.) ●	-00:57 (361.) ●	-01:01 (442.) ●
Laufen	0.4 km	03:34:01	00:02:21	05:52 min/km	+00:09 (112.) ●	+00:14 (808.) ●	+00:11 (953.) ●
Laufen	1.9 km	03:42:13	00:08:12	05:28 min/km	+00:31 (116.) ●	+00:46 (805.) ●	+00:38 (939.) ●
Laufen	3.8 km	03:52:58	00:10:45	05:39 min/km	+00:34 (109.) ●	+00:54 (766.) ●	+00:43 (891.) ●
Laufen	7.3 km	04:14:47	00:21:49	06:14 min/km	+01:39 (116.) ●	+02:21 (813.) ●	+02:01 (963.) ●
Laufen	8.7 km	04:25:17	00:10:30	07:30 min/km	+01:43 (130.) ●	+02:07 (906.) ●	+01:58 (1095.) ●
Laufen	10.2 km	04:35:39	00:10:22	06:54 min/km	+01:55 (132.) ●	+02:17 (920.) ●	+02:10 (1121.) ●
Laufen	12.1 km	04:48:47	00:13:08	06:54 min/km	+01:55 (127.) ●	+02:26 (890.) ●	+02:17 (1074.) ●
Laufen	15.6 km	05:13:10	00:24:23	06:58 min/km	+02:35 (113.) ●	+03:27 (828.) ●	+03:10 (993.) ●
Laufen	17 km	05:23:22	00:10:12	07:17 min/km	+00:50 (104.) ●	+01:14 (784.) ●	+01:08 (938.) ●
Laufen	18.5 km	05:32:31	00:09:09	06:06 min/km	+00:15 (95.) ●	+00:35 (687.) ●	+00:29 (814.) ●
Laufen	20.4 km	05:44:49	00:12:18	06:28 min/km	+00:41 (101.) ●	+01:12 (734.) ●	+01:04 (884.) ●
Laufen	21 km	05:47:00	00:02:11	03:38 min/km	+00:20 (130.) ●	+00:25 (889.) ●	+00:23 (1075.) ●
Laufen	21.2 km	05:47:39	00:00:39	03:15 min/km	+00:01 (91.) ●	+00:03 (727.) ●	+00:02 (865.) ●
Laufen	21.2 km	05:47:39	02:15:59	06:24 min/km	+13:08 (114.) ●	+18:01 (834.) ●	+16:14 (996.) ●
Total	113.1 km	05:47:39	05:47:39	19.52 km/h	+03:37 (89.) ●	+10:20 (641.) ●	+05:12 (734.) ●

Ges	Sex	Ak	Name	#	AK
667	588	84	Rik Prins	1469	M50-54	NLD	00:43:27	02:39:24	02:09:44	05:43:45
668	589	85	Philipp Gocht	1558	M50-54	DEU	00:46:12	02:48:01	01:58:03	05:43:45
687	604	86	Olaf van der Zanden	1600	M50-54	NLD	00:42:36	02:43:04	02:02:51	05:44:14
695	610	87	Mike Stelzer	1480	M50-54	NLD	00:35:34	02:52:56	02:03:38	05:44:46
697	611	88	Jan Zunnebeld	1596	M50-54	NLD	00:44:55	02:49:35	01:55:53	05:44:50
734	641	89	Jan Willem Stegeman	1532	M50-54	NLD	00:34:14	02:48:08	02:15:59	05:47:39
739	646	90	John Counotte	1526	M50-54	NLD	00:18:39	02:55:13	02:13:06	05:47:59
740	647	91	Mattheus Zevenbergen	1595	M50-54	NLD	00:37:19	02:34:11	02:23:18	05:48:00
747	654	92	Renee Mellaard	1621	M50-54	NLD	00:39:58	02:51:29	01:59:36	05:48:55
751	658	93	Oliver Schunk	1569	M50-54	DEU	00:56:26	02:40:34	01:58:21	05:49:11