Albert Dam -
Ironman 70.3 Westfriesland 2022

Quick facts

344/317/37Alle/Geschlecht/AK

M50-54Altersklasse

1547Startnummer

NLDNationalität


39:01	2:41:23	1:44:11	5:14:17

Vergleiche Albert Dam mit anderen Athleten!

1547 Dam

1585 Kröber ×

1474 de Kok ×

1445 De Lange ×

1534 Hüren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:01	00:39:01	02:03 min/100m	-03:23 (53.) ●	-02:34 (377.) ●	-02:55 (445.) ●
Wechsel		00:44:45	00:05:44	-	-01:39 (42.) ●	-01:08 (355.) ●	-01:07 (442.) ●
Radfahren	29 km	01:36:32	00:51:47	33.6 km/h	-00:23 (87.) ●	-00:25 (520.) ●	-01:19 (558.) ●
Radfahren	52 km	02:16:41	00:40:09	34.37 km/h	-01:08 (70.) ●	-01:05 (466.) ●	-01:50 (499.) ●
Radfahren	90 km	03:26:08	01:09:27	32.83 km/h	-02:38 (67.) ●	-02:35 (428.) ●	-03:53 (452.) ●
Radfahren	90 km	03:26:08	02:41:23	33.46 km/h	-04:09 (72.) ●	-04:05 (462.) ●	-07:02 (493.) ●
Wechsel		03:30:06	00:03:58	-	-01:54 (27.) ●	-01:28 (235.) ●	-01:32 (287.) ●
Laufen	0.4 km	03:32:00	00:01:54	04:45 min/km	-00:18 (21.) ●	-00:13 (226.) ●	-00:16 (251.) ●
Laufen	1.9 km	03:38:31	00:06:31	04:20 min/km	-01:10 (20.) ●	-00:55 (190.) ●	-01:03 (211.) ●
Laufen	3.8 km	03:47:17	00:08:46	04:36 min/km	-01:25 (26.) ●	-01:05 (237.) ●	-01:16 (263.) ●
Laufen	7.3 km	04:04:09	00:16:52	04:49 min/km	-03:18 (22.) ●	-02:36 (197.) ●	-02:56 (219.) ●
Laufen	8.7 km	04:11:25	00:07:16	05:11 min/km	-01:31 (20.) ●	-01:07 (218.) ●	-01:16 (242.) ●
Laufen	10.2 km	04:18:32	00:07:07	04:44 min/km	-01:20 (25.) ●	-00:58 (251.) ●	-01:05 (276.) ●
Laufen	12.1 km	04:27:50	00:09:18	04:53 min/km	-01:55 (27.) ●	-01:24 (240.) ●	-01:33 (266.) ●
Laufen	15.6 km	04:46:26	00:18:36	05:18 min/km	-03:12 (37.) ●	-02:20 (313.) ●	-02:37 (356.) ●
Laufen	17 km	04:54:19	00:07:53	05:37 min/km	-01:29 (35.) ●	-01:05 (298.) ●	-01:11 (340.) ●
Laufen	18.5 km	05:01:58	00:07:39	05:06 min/km	-01:15 (37.) ●	-00:55 (310.) ●	-01:01 (352.) ●
Laufen	20.4 km	05:11:59	00:10:01	05:16 min/km	-01:36 (41.) ●	-01:05 (340.) ●	-01:13 (388.) ●
Laufen	21 km	05:13:40	00:01:41	02:48 min/km	-00:10 (58.) ●	-00:05 (427.) ●	-00:07 (487.) ●
Laufen	21.2 km	05:14:17	00:00:37	03:05 min/km	-00:01 (71.) ●	+00:01 (552.) ●	±00:00 (645.) ●
Laufen	21.2 km	05:14:17	01:44:11	04:54 min/km	-18:40 (27.) ●	-13:47 (255.) ●	-15:34 (285.) ●
Total	113.1 km	05:14:17	05:14:17	21.59 km/h	-29:45 (37.) ●	-23:02 (317.) ●	-28:10 (344.) ●

Ges	Sex	Ak	Name	#	AK
299	277	32	Jan Van Houwenhuyse	1528	M50-54	BEL	00:39:21	02:35:04	01:43:26	05:09:33
312	290	33	Ronald Boerkamp	1456	M50-54	NLD	00:42:50	02:27:42	01:49:50	05:10:46
325	300	34	Edwin Drieszen	1441	M50-54	NLD	00:36:38	02:40:04	01:45:07	05:12:13
333	307	35	Jürgen Kröber	1585	M50-54	DEU	00:38:58	02:39:03	01:44:22	05:12:47
336	310	36	Antonie de Kok	1474	M50-54	NLD	00:41:22	02:33:35	01:48:56	05:13:27
344	317	37	Albert Dam	1547	M50-54	NLD	00:39:01	02:41:23	01:44:11	05:14:17
345	318	38	Bob De Lange	1445	M50-54	BEL	00:39:18	02:34:36	01:49:33	05:14:25
354	326	39	Andreas Hüren	1534	M50-54	DEU	00:31:25	02:38:42	01:57:07	05:15:20
356	328	40	Achim Kempf	1542	M50-54	DEU	00:28:42	02:42:13	01:56:19	05:15:35
358	330	41	Andreas Schlaack	1516	M50-54	DEU	00:44:07	02:34:51	01:45:00	05:15:45