Ruud Op den Brouw -
Ironman 70.3 Westfriesland 2022
Quick facts
380/350/45Alle/Geschlecht/AK
M50-54Altersklasse
1568Startnummer
NLDNationalität
37:11 | 2:41:52 | 1:48:57 | 5:18:16 |
Vergleiche Ruud Op den Brouw mit anderen Athleten!
1568 Op den Brouw
1623 van Peij ×
1630 Tulleners ×
1552 Fien ×
1507 Brick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -05:13 (34.) ● | -04:24 (244.) ● | -04:45 (292.) ● |
Wechsel | 00:42:52 | 00:05:41 | - | -01:42 (41.) ● | -01:11 (347.) ● | -01:10 (434.) ● | |
Radfahren | 29 km | 01:33:47 | 00:50:55 | 34.17 km/h | -01:15 (67.) ● | -01:17 (449.) ● | -02:11 (477.) ● |
Radfahren | 52 km | 02:14:27 | 00:40:40 | 33.93 km/h | -00:37 (82.) ● | -00:34 (509.) ● | -01:19 (547.) ● |
Radfahren | 90 km | 03:24:44 | 01:10:17 | 32.44 km/h | -01:48 (75.) ● | -01:45 (468.) ● | -03:03 (503.) ● |
Radfahren | 90 km | 03:24:44 | 02:41:52 | 33.36 km/h | -03:40 (75.) ● | -03:36 (474.) ● | -06:33 (506.) ● |
Wechsel | 03:29:19 | 00:04:35 | - | -01:17 (49.) ● | -00:51 (383.) ● | -00:55 (470.) ● | |
Laufen | 0.4 km | 03:31:20 | 00:02:01 | 05:02 min/km | -00:11 (43.) ● | -00:06 (395.) ● | -00:09 (440.) ● |
Laufen | 1.9 km | 03:38:26 | 00:07:06 | 04:44 min/km | -00:35 (48.) ● | -00:20 (415.) ● | -00:28 (461.) ● |
Laufen | 3.8 km | 03:47:47 | 00:09:21 | 04:55 min/km | -00:50 (45.) ● | -00:30 (402.) ● | -00:41 (445.) ● |
Laufen | 7.3 km | 04:05:57 | 00:18:10 | 05:11 min/km | -02:00 (44.) ● | -01:18 (370.) ● | -01:38 (414.) ● |
Laufen | 8.7 km | 04:13:40 | 00:07:43 | 05:30 min/km | -01:04 (41.) ● | -00:40 (360.) ● | -00:49 (403.) ● |
Laufen | 10.2 km | 04:21:13 | 00:07:33 | 05:02 min/km | -00:54 (46.) ● | -00:32 (401.) ● | -00:39 (451.) ● |
Laufen | 12.1 km | 04:31:04 | 00:09:51 | 05:11 min/km | -01:22 (41.) ● | -00:51 (359.) ● | -01:00 (406.) ● |
Laufen | 15.6 km | 04:49:51 | 00:18:47 | 05:22 min/km | -03:01 (40.) ● | -02:09 (339.) ● | -02:26 (386.) ● |
Laufen | 17 km | 04:57:56 | 00:08:05 | 05:46 min/km | -01:17 (44.) ● | -00:53 (349.) ● | -00:59 (399.) ● |
Laufen | 18.5 km | 05:05:47 | 00:07:51 | 05:14 min/km | -01:03 (47.) ● | -00:43 (365.) ● | -00:49 (418.) ● |
Laufen | 20.4 km | 05:16:02 | 00:10:15 | 05:23 min/km | -01:22 (48.) ● | -00:51 (386.) ● | -00:59 (443.) ● |
Laufen | 21 km | 05:17:42 | 00:01:40 | 02:46 min/km | -00:11 (54.) ● | -00:06 (411.) ● | -00:08 (470.) ● |
Laufen | 21.2 km | 05:18:16 | 00:00:34 | 02:50 min/km | -00:04 (40.) ● | -00:02 (364.) ● | -00:03 (413.) ● |
Laufen | 21.2 km | 05:18:16 | 01:48:57 | 05:08 min/km | -13:54 (43.) ● | -09:01 (356.) ● | -10:48 (404.) ● |
Total | 113.1 km | 05:18:16 | 05:18:16 | 21.32 km/h | -25:46 (45.) ● | -19:03 (350.) ● | -24:11 (380.) ● |