Koos Zut -
Ironman 70.3 Westfriesland 2022

Quick facts

31/29/3Alle/Geschlecht/AK

M50-54Altersklasse

1577Startnummer

NLDNationalität


31:14	2:14:05	1:38:01	4:30:42

Vergleiche Koos Zut mit anderen Athleten!

1577 Zut

1805 Bastie ×

1580 Machado ×

1607 van Leeuwen ×

1511 Schilder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:14	00:31:14	01:38 min/100m	-11:10 (9.) ●	-10:21 (39.) ●	-10:42 (43.) ●
Wechsel		00:35:15	00:04:01	-	-03:22 (7.) ●	-02:51 (66.) ●	-02:50 (86.) ●
Radfahren	29 km	01:16:50	00:41:35	41.84 km/h	-10:35 (1.) ●	-10:37 (1.) ●	-11:31 (2.) ●
Radfahren	52 km	01:50:16	00:33:26	41.28 km/h	-07:51 (2.) ●	-07:48 (4.) ●	-08:33 (6.) ●
Radfahren	90 km	02:49:20	00:59:04	38.6 km/h	-13:01 (2.) ●	-12:58 (15.) ●	-14:16 (17.) ●
Radfahren	90 km	02:49:20	02:14:05	40.27 km/h	-31:27 (2.) ●	-31:23 (5.) ●	-34:20 (7.) ●
Wechsel		02:52:41	00:03:21	-	-02:31 (9.) ●	-02:05 (96.) ●	-02:09 (127.) ●
Laufen	0.4 km	02:54:26	00:01:45	04:22 min/km	-00:27 (6.) ●	-00:22 (95.) ●	-00:25 (101.) ●
Laufen	1.9 km	03:00:52	00:06:26	04:17 min/km	-01:15 (16.) ●	-01:00 (171.) ●	-01:08 (190.) ●
Laufen	3.8 km	03:09:00	00:08:08	04:16 min/km	-02:03 (12.) ●	-01:43 (113.) ●	-01:54 (123.) ●
Laufen	7.3 km	03:25:15	00:16:15	04:38 min/km	-03:55 (14.) ●	-03:13 (144.) ●	-03:33 (160.) ●
Laufen	8.7 km	03:32:14	00:06:59	04:59 min/km	-01:48 (15.) ●	-01:24 (160.) ●	-01:33 (178.) ●
Laufen	10.2 km	03:38:59	00:06:45	04:30 min/km	-01:42 (16.) ●	-01:20 (155.) ●	-01:27 (174.) ●
Laufen	12.1 km	03:47:55	00:08:56	04:42 min/km	-02:17 (17.) ●	-01:46 (158.) ●	-01:55 (176.) ●
Laufen	15.6 km	04:05:14	00:17:19	04:56 min/km	-04:29 (18.) ●	-03:37 (173.) ●	-03:54 (193.) ●
Laufen	17 km	04:12:42	00:07:28	05:19 min/km	-01:54 (22.) ●	-01:30 (202.) ●	-01:36 (224.) ●
Laufen	18.5 km	04:19:39	00:06:57	04:38 min/km	-01:57 (17.) ●	-01:37 (149.) ●	-01:43 (165.) ●
Laufen	20.4 km	04:28:41	00:09:02	04:45 min/km	-02:35 (18.) ●	-02:04 (167.) ●	-02:12 (183.) ●
Laufen	21 km	04:30:09	00:01:28	02:26 min/km	-00:23 (22.) ●	-00:18 (182.) ●	-00:20 (201.) ●
Laufen	21.2 km	04:30:42	00:00:33	02:45 min/km	-00:05 (32.) ●	-00:03 (318.) ●	-00:04 (360.) ●
Laufen	21.2 km	04:30:42	01:38:01	04:37 min/km	-24:50 (15.) ●	-19:57 (148.) ●	-21:44 (166.) ●
Total	113.1 km	04:30:42	04:30:42	25.07 km/h	-01:13:20 (3.) ●	-01:06:37 (29.) ●	-01:11:45 (31.) ●

Ges	Sex	Ak	Name	#	AK
7	6	1	Christopher Bastie	1805	M50-54	FRA	00:30:03	02:12:32	01:24:16	04:14:45
10	9	2	Mário Machado	1580	M50-54	PRT	00:28:34	02:25:50	01:21:47	04:22:31
31	29	3	Koos Zut	1577	M50-54	NLD	00:31:14	02:14:05	01:38:01	04:30:42
41	37	4	Eddy van Leeuwen	1607	M50-54	NLD	00:31:56	02:22:21	01:33:08	04:34:29
44	40	5	Rob Schilder	1511	M50-54	NLD	00:32:47	02:23:10	01:30:54	04:34:40
45	41	6	Yves Reinders	1465	M50-54	DEU	00:30:21	02:24:33	01:32:57	04:35:35
61	55	7	Simon Tinkler	1447	M50-54	GBR	00:37:04	02:29:10	01:24:11	04:39:48
63	57	8	Bas Groothedde	1608	M50-54	NLD	00:32:51	02:26:12	01:34:41	04:40:13
70	64	9	Stefan Toelants	1434	M50-54	BEL	00:34:07	02:29:18	01:29:32	04:41:50
73	67	10	Dirk-Jan de Jong	1454	M50-54	NLD	00:30:34	02:26:57	01:37:00	04:42:14