Claudia van der Poel -
Ironman 70.3 Westfriesland 2022

Quick facts

768/81/12Alle/Geschlecht/AK

F35-39Altersklasse

158Startnummer

NLDNationalität


49:06	2:54:39	1:52:46	5:50:32

Vergleiche Claudia van der Poel mit anderen Athleten!

158 van der Poel

109 de Vries ×

150 Heemskerk ×

155 Wille ×

132 Van de Velde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:06	00:49:06	02:35 min/100m	+05:48 (32.) ●	+05:38 (169.) ●	+07:10 (1060.) ●
Wechsel		00:56:09	00:07:03	-	+00:27 (24.) ●	+00:03 (125.) ●	+00:12 (764.) ●
Radfahren	29 km	01:51:31	00:55:22	31.43 km/h	-02:22 (14.) ●	-02:02 (86.) ●	+02:16 (863.) ●
Radfahren	52 km	02:34:50	00:43:19	31.86 km/h	-01:57 (15.) ●	-02:09 (81.) ●	+01:20 (817.) ●
Radfahren	90 km	03:50:48	01:15:58	30.01 km/h	-03:28 (17.) ●	-03:28 (90.) ●	+02:38 (833.) ●
Radfahren	90 km	03:50:48	02:54:39	30.92 km/h	-07:47 (14.) ●	-07:39 (87.) ●	+06:14 (828.) ●
Wechsel		03:57:46	00:06:58	-	+01:07 (28.) ●	+00:54 (145.) ●	+01:28 (1000.) ●
Laufen	0.4 km	03:59:47	00:02:01	05:02 min/km	-00:22 (4.) ●	-00:20 (36.) ●	-00:09 (449.) ●
Laufen	1.9 km	04:06:46	00:06:59	04:39 min/km	-01:22 (2.) ●	-01:14 (30.) ●	-00:35 (414.) ●
Laufen	3.8 km	04:16:05	00:09:19	04:54 min/km	-01:41 (2.) ●	-01:37 (31.) ●	-00:43 (429.) ●
Laufen	7.3 km	04:34:43	00:18:38	05:19 min/km	-03:14 (5.) ●	-02:50 (43.) ●	-01:10 (503.) ●
Laufen	8.7 km	04:42:49	00:08:06	05:47 min/km	-01:15 (7.) ●	-01:07 (53.) ●	-00:26 (546.) ●
Laufen	10.2 km	04:50:34	00:07:45	05:10 min/km	-01:10 (5.) ●	-01:02 (46.) ●	-00:27 (518.) ●
Laufen	12.1 km	05:00:43	00:10:09	05:20 min/km	-01:40 (5.) ●	-01:30 (44.) ●	-00:42 (486.) ●
Laufen	15.6 km	05:20:36	00:19:53	05:40 min/km	-03:02 (6.) ●	-02:43 (51.) ●	-01:20 (505.) ●
Laufen	17 km	05:29:11	00:08:35	06:07 min/km	-01:19 (8.) ●	-01:04 (60.) ●	-00:29 (554.) ●
Laufen	18.5 km	05:37:22	00:08:11	05:27 min/km	-01:12 (6.) ●	-01:00 (55.) ●	-00:29 (541.) ●
Laufen	20.4 km	05:48:09	00:10:47	05:40 min/km	-01:24 (9.) ●	-01:05 (65.) ●	-00:27 (574.) ●
Laufen	21 km	05:49:57	00:01:48	02:59 min/km	-00:09 (15.) ●	-00:07 (87.) ●	±00:00 (686.) ●
Laufen	21.2 km	05:50:32	00:00:35	02:55 min/km	-00:04 (11.) ●	-00:04 (66.) ●	-00:02 (538.) ●
Laufen	21.2 km	05:50:32	01:52:46	05:19 min/km	-17:54 (5.) ●	-15:43 (46.) ●	-06:59 (494.) ●
Total	113.1 km	05:50:32	05:50:32	19.36 km/h	-18:19 (12.) ●	-16:47 (81.) ●	+08:05 (768.) ●

Ges	Sex	Ak	Name	#	AK
598	54	7	Inge Keymolen	152	F35-39	BEL	00:34:36	03:06:56	01:46:19	05:38:07
649	64	8	Kaat D’Hoop	124	F35-39	BEL	00:39:22	02:51:54	02:01:02	05:41:56
671	68	9	Maria Salvador Garcia	122	F35-39	ESP	00:40:33	02:49:29	02:02:55	05:43:52
694	72	10	Sanja de Vries	109	F35-39	NLD	00:49:58	02:55:30	01:47:41	05:44:46
728	79	11	Chris Heemskerk	150	F35-39	GBR	00:43:00	03:02:45	01:49:29	05:47:23
768	81	12	Claudia van der Poel	158	F35-39	NLD	00:49:06	02:54:39	01:52:46	05:50:32
775	82	13	Marina Wille	155	F35-39	DEU	00:42:58	02:42:53	02:14:26	05:51:02
780	84	14	Haike Van de Velde	132	F35-39	BEL	00:39:23	03:01:01	01:59:04	05:51:22
798	88	15	Evelien Phoa	131	F35-39	NLD	00:43:52	02:54:53	01:58:59	05:53:15
803	89	16	Jill Lanfermann	110	F35-39	DEU	00:49:11	02:52:16	02:00:45	05:53:33