Johan van der Kolk -
Ironman 70.3 Westfriesland 2022

Quick facts

1029/871/121Alle/Geschlecht/AK

M50-54Altersklasse

1583Startnummer

NLDNationalität


47:33	2:58:44	2:20:11	6:23:01

Vergleiche Johan van der Kolk mit anderen Athleten!

1583 van der Kolk

1428 van Zutphen ×

1619 Velting ×

1556 Knecht ×

1435 Renier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	+05:09 (118.) ●	+05:58 (832.) ●	+05:37 (1001.) ●
Wechsel		00:57:46	00:10:13	-	+02:50 (131.) ●	+03:21 (917.) ●	+03:22 (1123.) ●
Radfahren	29 km	01:53:58	00:56:12	30.96 km/h	+04:02 (125.) ●	+04:00 (812.) ●	+03:06 (929.) ●
Radfahren	52 km	02:38:04	00:44:06	31.29 km/h	+02:49 (122.) ●	+02:52 (797.) ●	+02:07 (906.) ●
Radfahren	90 km	03:56:30	01:18:26	29.07 km/h	+06:21 (124.) ●	+06:24 (818.) ●	+05:06 (940.) ●
Radfahren	90 km	03:56:30	02:58:44	30.21 km/h	+13:12 (126.) ●	+13:16 (817.) ●	+10:19 (936.) ●
Wechsel		04:02:50	00:06:20	-	+00:28 (105.) ●	+00:54 (750.) ●	+00:50 (900.) ●
Laufen	0.4 km	04:05:00	00:02:10	05:25 min/km	-00:02 (80.) ●	+00:03 (608.) ●	±00:00 (693.) ●
Laufen	1.9 km	04:12:49	00:07:49	05:12 min/km	+00:08 (95.) ●	+00:23 (705.) ●	+00:15 (806.) ●
Laufen	3.8 km	04:23:35	00:10:46	05:40 min/km	+00:35 (111.) ●	+00:55 (773.) ●	+00:44 (899.) ●
Laufen	7.3 km	04:45:19	00:21:44	06:12 min/km	+01:34 (114.) ●	+02:16 (803.) ●	+01:56 (949.) ●
Laufen	8.7 km	04:54:44	00:09:25	06:43 min/km	+00:38 (106.) ●	+01:02 (809.) ●	+00:53 (957.) ●
Laufen	10.2 km	05:04:00	00:09:16	06:10 min/km	+00:49 (115.) ●	+01:11 (844.) ●	+01:04 (1008.) ●
Laufen	12.1 km	05:16:59	00:12:59	06:49 min/km	+01:46 (123.) ●	+02:17 (879.) ●	+02:08 (1060.) ●
Laufen	15.6 km	05:43:43	00:26:44	07:38 min/km	+04:56 (131.) ●	+05:48 (907.) ●	+05:31 (1104.) ●
Laufen	17 km	05:55:01	00:11:18	08:04 min/km	+01:56 (129.) ●	+02:20 (893.) ●	+02:14 (1086.) ●
Laufen	18.5 km	06:05:53	00:10:52	07:14 min/km	+01:58 (130.) ●	+02:18 (914.) ●	+02:12 (1109.) ●
Laufen	20.4 km	06:20:20	00:14:27	07:36 min/km	+02:50 (133.) ●	+03:21 (927.) ●	+03:13 (1131.) ●
Laufen	21 km	06:22:19	00:01:59	03:18 min/km	+00:08 (107.) ●	+00:13 (767.) ●	+00:11 (921.) ●
Laufen	21.2 km	06:23:01	00:00:42	03:30 min/km	+00:04 (119.) ●	+00:06 (856.) ●	+00:05 (1031.) ●
Laufen	21.2 km	06:23:01	02:20:11	06:36 min/km	+17:20 (123.) ●	+22:13 (871.) ●	+20:26 (1043.) ●
Total	113.1 km	06:23:01	06:23:01	17.72 km/h	+38:59 (121.) ●	+45:42 (871.) ●	+40:34 (1029.) ●

Ges	Sex	Ak	Name	#	AK
993	844	116	Emanuele Pirazolli	1425	M50-54	ITA	00:43:19	03:07:31	02:05:04	06:16:33
997	847	117	Richard Bos	1466	M50-54	NLD	00:50:03	03:13:31	01:58:35	06:17:05
1003	852	118	Martijn Dijkman	1502	M50-54	NLD	00:34:43	02:49:58	02:36:54	06:17:29
1007	855	119	Hans van Zutphen	1428	M50-54	NLD	00:42:53	03:01:54	02:16:33	06:19:06
1018	863	120	Auke Velting	1619	M50-54	NLD	00:43:06	02:56:53	02:27:13	06:21:09
1029	871	121	Johan van der Kolk	1583	M50-54	NLD	00:47:33	02:58:44	02:20:11	06:23:01
1031	872	122	Karsten Knecht	1556	M50-54	DEU	00:45:06	03:21:55	01:58:34	06:23:37
1034	875	123	Bruno Renier	1435	M50-54	BEL	00:42:20	03:09:05	02:20:15	06:24:08
1039	879	124	Paul Vandeweyer	1531	M50-54	BEL	00:43:29	02:59:03	02:25:29	06:24:39
1041	881	125	Ingmar van Zutphen	1436	M50-54	NLD	00:41:28	02:57:34	02:31:33	06:25:23