Jan Willem Vernhout -
Ironman 70.3 Westfriesland 2022

Quick facts

1058/893/130Alle/Geschlecht/AK

M50-54Altersklasse

1603Startnummer

NLDNationalität


56:24	3:05:47	2:06:16	6:27:35

Vergleiche Jan Willem Vernhout mit anderen Athleten!

1603 Vernhout

1554 Leuenberger ×

1613 Robinson ×

1439 Geisel ×

1539 Eggens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:24	00:56:24	02:58 min/100m	+14:00 (144.) ●	+14:49 (976.) ●	+14:28 (1195.) ●
Wechsel		01:06:26	00:10:02	-	+02:39 (130.) ●	+03:10 (914.) ●	+03:11 (1117.) ●
Radfahren	29 km	02:05:27	00:59:01	29.48 km/h	+06:51 (140.) ●	+06:49 (918.) ●	+05:55 (1073.) ●
Radfahren	52 km	02:51:49	00:46:22	29.76 km/h	+05:05 (133.) ●	+05:08 (887.) ●	+04:23 (1042.) ●
Radfahren	90 km	04:12:13	01:20:24	28.36 km/h	+08:19 (130.) ●	+08:22 (864.) ●	+07:04 (1002.) ●
Radfahren	90 km	04:12:13	03:05:47	29.07 km/h	+20:15 (133.) ●	+20:19 (886.) ●	+17:22 (1033.) ●
Wechsel		04:21:19	00:09:06	-	+03:14 (139.) ●	+03:40 (949.) ●	+03:36 (1158.) ●
Laufen	0.4 km	04:23:40	00:02:21	05:52 min/km	+00:09 (111.) ●	+00:14 (802.) ●	+00:11 (946.) ●
Laufen	1.9 km	04:31:45	00:08:05	05:23 min/km	+00:24 (114.) ●	+00:39 (783.) ●	+00:31 (911.) ●
Laufen	3.8 km	04:42:39	00:10:54	05:44 min/km	+00:43 (116.) ●	+01:03 (801.) ●	+00:52 (938.) ●
Laufen	7.3 km	05:03:14	00:20:35	05:52 min/km	+00:25 (100.) ●	+01:07 (699.) ●	+00:47 (810.) ●
Laufen	8.7 km	05:12:14	00:09:00	06:25 min/km	+00:13 (96.) ●	+00:37 (719.) ●	+00:28 (841.) ●
Laufen	10.2 km	05:20:53	00:08:39	05:46 min/km	+00:12 (95.) ●	+00:34 (715.) ●	+00:27 (842.) ●
Laufen	12.1 km	05:32:19	00:11:26	06:01 min/km	+00:13 (95.) ●	+00:44 (710.) ●	+00:35 (833.) ●
Laufen	15.6 km	05:53:48	00:21:29	06:08 min/km	-00:19 (86.) ●	+00:33 (604.) ●	+00:16 (708.) ●
Laufen	17 km	06:03:21	00:09:33	06:49 min/km	+00:11 (95.) ●	+00:35 (687.) ●	+00:29 (814.) ●
Laufen	18.5 km	06:12:40	00:09:19	06:12 min/km	+00:25 (100.) ●	+00:45 (719.) ●	+00:39 (863.) ●
Laufen	20.4 km	06:24:52	00:12:12	06:25 min/km	+00:35 (99.) ●	+01:06 (719.) ●	+00:58 (869.) ●
Laufen	21 km	06:26:52	00:02:00	03:19 min/km	+00:09 (108.) ●	+00:14 (777.) ●	+00:12 (934.) ●
Laufen	21.2 km	06:27:35	00:00:43	03:35 min/km	+00:05 (126.) ●	+00:07 (872.) ●	+00:06 (1050.) ●
Laufen	21.2 km	06:27:35	02:06:16	05:57 min/km	+03:25 (97.) ●	+08:18 (704.) ●	+06:31 (827.) ●
Total	113.1 km	06:27:35	06:27:35	17.51 km/h	+43:33 (130.) ●	+50:16 (893.) ●	+45:08 (1058.) ●

Ges	Sex	Ak	Name	#	AK
1041	881	125	Ingmar van Zutphen	1436	M50-54	NLD	00:41:28	02:57:34	02:31:33	06:25:23
1042	882	126	Arie Klop	1430	M50-54	NLD	00:45:19	02:58:17	02:19:52	06:25:26
1044	884	127	Daniel Cantinier	1451	M50-54	BEL	00:46:35	03:14:04	02:08:38	06:25:43
1046	886	128	Markus Leuenberger	1554	M50-54	NLD	00:54:55	02:50:58	02:29:13	06:25:57
1049	887	129	Keith Robinson	1613	M50-54	GBR	00:33:56	02:59:09	02:35:31	06:26:08
1058	893	130	Jan Willem Vernhout	1603	M50-54	NLD	00:56:24	03:05:47	02:06:16	06:27:35
1059	894	131	Hartmut Geisel	1439	M50-54	NLD	00:55:03	03:04:13	02:10:12	06:28:00
1064	898	132	Kylian Eggens	1539	M50-54	NLD	00:46:33	02:45:14	02:43:26	06:28:40
1071	901	133	Johan Kilian	1458	M50-54	ZAF	01:02:55	02:48:13	02:13:56	06:30:27
1074	904	134	Dennis Kunst	1527	M50-54	NLD	00:41:38	02:54:07	02:42:48	06:31:50