Simo Ahlgren -
Ironman 70.3 Westfriesland 2022
Quick facts
770/675/95Alle/Geschlecht/AK
M50-54Altersklasse
1606Startnummer
FINNationalität
43:32 | 2:52:02 | 2:01:03 | 5:50:43 |
Vergleiche Simo Ahlgren mit anderen Athleten!
1606 Ahlgren
1569 Schunk ×
1572 Tempelman ×
1432 van den Berg ×
1629 Anslijn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +01:08 (98.) ● | +01:57 (660.) ● | +01:36 (780.) ● |
Wechsel | 00:52:06 | 00:08:34 | - | +01:11 (118.) ● | +01:42 (824.) ● | +01:43 (1015.) ● | |
Radfahren | 29 km | 01:47:04 | 00:54:58 | 31.66 km/h | +02:48 (113.) ● | +02:46 (745.) ● | +01:52 (833.) ● |
Radfahren | 52 km | 02:29:51 | 00:42:47 | 32.26 km/h | +01:30 (105.) ● | +01:33 (675.) ● | +00:48 (752.) ● |
Radfahren | 90 km | 03:44:08 | 01:14:17 | 30.69 km/h | +02:12 (102.) ● | +02:15 (655.) ● | +00:57 (737.) ● |
Radfahren | 90 km | 03:44:08 | 02:52:02 | 31.39 km/h | +06:30 (108.) ● | +06:34 (681.) ● | +03:37 (759.) ● |
Wechsel | 03:49:40 | 00:05:32 | - | -00:20 (83.) ● | +00:06 (619.) ● | +00:02 (738.) ● | |
Laufen | 0.4 km | 03:51:57 | 00:02:17 | 05:42 min/km | +00:05 (100.) ● | +00:10 (739.) ● | +00:07 (857.) ● |
Laufen | 1.9 km | 03:59:52 | 00:07:55 | 05:16 min/km | +00:14 (104.) ● | +00:29 (739.) ● | +00:21 (854.) ● |
Laufen | 3.8 km | 04:10:19 | 00:10:27 | 05:30 min/km | +00:16 (99.) ● | +00:36 (713.) ● | +00:25 (820.) ● |
Laufen | 7.3 km | 04:30:28 | 00:20:09 | 05:45 min/km | -00:01 (90.) ● | +00:41 (643.) ● | +00:21 (736.) ● |
Laufen | 8.7 km | 04:39:01 | 00:08:33 | 06:06 min/km | -00:14 (81.) ● | +00:10 (613.) ● | +00:01 (705.) ● |
Laufen | 10.2 km | 04:47:25 | 00:08:24 | 05:36 min/km | -00:03 (88.) ● | +00:19 (661.) ● | +00:12 (763.) ● |
Laufen | 12.1 km | 04:58:36 | 00:11:11 | 05:53 min/km | -00:02 (85.) ● | +00:29 (658.) ● | +00:20 (767.) ● |
Laufen | 15.6 km | 05:19:53 | 00:21:17 | 06:04 min/km | -00:31 (84.) ● | +00:21 (593.) ● | +00:04 (691.) ● |
Laufen | 17 km | 05:28:42 | 00:08:49 | 06:17 min/km | -00:33 (71.) ● | -00:09 (536.) ● | -00:15 (621.) ● |
Laufen | 18.5 km | 05:37:12 | 00:08:30 | 05:40 min/km | -00:24 (74.) ● | -00:04 (545.) ● | -00:10 (632.) ● |
Laufen | 20.4 km | 05:48:16 | 00:11:04 | 05:49 min/km | -00:33 (76.) ● | -00:02 (547.) ● | -00:10 (642.) ● |
Laufen | 21 km | 05:50:03 | 00:01:47 | 02:58 min/km | -00:04 (72.) ● | +00:01 (558.) ● | -00:01 (650.) ● |
Laufen | 21.2 km | 05:50:43 | 00:00:40 | 03:20 min/km | +00:02 (110.) ● | +00:04 (796.) ● | +00:03 (950.) ● |
Laufen | 21.2 km | 05:50:43 | 02:01:03 | 05:42 min/km | -01:48 (85.) ● | +03:05 (609.) ● | +01:18 (709.) ● |
Total | 113.1 km | 05:50:43 | 05:50:43 | 19.35 km/h | +06:41 (95.) ● | +13:24 (675.) ● | +08:16 (770.) ● |