Elmar Sprink -
Ironman 70.3 Westfriesland 2022

Quick facts

235/219/25Alle/Geschlecht/AK

M50-54Altersklasse

1618Startnummer

DEUNationalität


39:27	2:30:48	1:41:06	5:03:32

Vergleiche Elmar Sprink mit anderen Athleten!

1618 Sprink

1500 Trottier ×

1423 Dekker ×

1560 Svendsen ×

1549 Te Riele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	-02:57 (57.) ●	-02:08 (405.) ●	-02:29 (480.) ●
Wechsel		00:46:32	00:07:05	-	-00:18 (84.) ●	+00:13 (627.) ●	+00:14 (771.) ●
Radfahren	29 km	01:35:11	00:48:39	35.77 km/h	-03:31 (33.) ●	-03:33 (239.) ●	-04:27 (250.) ●
Radfahren	52 km	02:12:20	00:37:09	37.15 km/h	-04:08 (16.) ●	-04:05 (144.) ●	-04:50 (148.) ●
Radfahren	90 km	03:17:20	01:05:00	35.08 km/h	-07:05 (24.) ●	-07:02 (191.) ●	-08:20 (199.) ●
Radfahren	90 km	03:17:20	02:30:48	35.81 km/h	-14:44 (24.) ●	-14:40 (190.) ●	-17:37 (198.) ●
Wechsel		03:22:26	00:05:06	-	-00:46 (67.) ●	-00:20 (511.) ●	-00:24 (614.) ●
Laufen	0.4 km	03:24:32	00:02:06	05:15 min/km	-00:06 (62.) ●	-00:01 (519.) ●	-00:04 (582.) ●
Laufen	1.9 km	03:31:15	00:06:43	04:28 min/km	-00:58 (28.) ●	-00:43 (261.) ●	-00:51 (289.) ●
Laufen	3.8 km	03:39:56	00:08:41	04:34 min/km	-01:30 (25.) ●	-01:10 (217.) ●	-01:21 (242.) ●
Laufen	7.3 km	03:56:37	00:16:41	04:46 min/km	-03:29 (18.) ●	-02:47 (177.) ●	-03:07 (198.) ●
Laufen	8.7 km	04:03:52	00:07:15	05:10 min/km	-01:32 (19.) ●	-01:08 (216.) ●	-01:17 (239.) ●
Laufen	10.2 km	04:10:50	00:06:58	04:38 min/km	-01:29 (19.) ●	-01:07 (212.) ●	-01:14 (233.) ●
Laufen	12.1 km	04:20:03	00:09:13	04:51 min/km	-02:00 (23.) ●	-01:29 (221.) ●	-01:38 (247.) ●
Laufen	15.6 km	04:37:39	00:17:36	05:01 min/km	-04:12 (19.) ●	-03:20 (198.) ●	-03:37 (220.) ●
Laufen	17 km	04:45:01	00:07:22	05:15 min/km	-02:00 (19.) ●	-01:36 (178.) ●	-01:42 (198.) ●
Laufen	18.5 km	04:52:10	00:07:09	04:46 min/km	-01:45 (21.) ●	-01:25 (186.) ●	-01:31 (207.) ●
Laufen	20.4 km	05:01:26	00:09:16	04:52 min/km	-02:21 (24.) ●	-01:50 (201.) ●	-01:58 (224.) ●
Laufen	21 km	05:02:59	00:01:33	02:34 min/km	-00:18 (32.) ●	-00:13 (271.) ●	-00:15 (300.) ●
Laufen	21.2 km	05:03:32	00:00:33	02:45 min/km	-00:05 (31.) ●	-00:03 (298.) ●	-00:04 (334.) ●
Laufen	21.2 km	05:03:32	01:41:06	04:46 min/km	-21:45 (21.) ●	-16:52 (202.) ●	-18:39 (225.) ●
Total	113.1 km	05:03:32	05:03:32	22.36 km/h	-40:30 (25.) ●	-33:47 (219.) ●	-38:55 (235.) ●

Ges	Sex	Ak	Name	#	AK
212	198	20	Erik Lentfert	1464	M50-54	NLD	00:37:40	02:27:09	01:47:13	05:00:39
224	209	21	Tim Lewington	1628	M50-54	VGB	00:37:12	02:25:14	01:50:12	05:02:14
226	210	22	Joost Steltenpool	1459	M50-54	NLD	00:35:03	02:31:12	01:48:46	05:02:32
228	212	23	Jacques Trottier	1500	M50-54	FRA	00:37:26	02:35:27	01:41:31	05:02:48
234	218	24	Paul Dekker	1423	M50-54	NLD	00:39:52	02:35:46	01:36:52	05:03:17
235	219	25	Elmar Sprink	1618	M50-54	DEU	00:39:27	02:30:48	01:41:06	05:03:32
239	223	26	Robert Svendsen	1560	M50-54	NOR	00:39:50	02:35:48	01:39:36	05:03:53
262	243	27	Mark Te Riele	1549	M50-54	NLD	00:38:36	02:33:32	01:45:59	05:06:33
263	244	28	Christophe Leuranguer	1615	M50-54	FRA	00:34:05	02:31:14	01:52:56	05:06:40
270	250	29	Arjen Schouten	1582	M50-54	NLD	00:35:50	02:37:52	01:42:29	05:07:16