Mokhtar El-Sarky -
Ironman 70.3 Westfriesland 2022
Quick facts
880/758/107Alle/Geschlecht/AK
M50-54Altersklasse
1624Startnummer
EGYNationalität
36:58 | 2:59:44 | 2:10:53 | 6:01:39 |
Vergleiche Mokhtar El-Sarky mit anderen Athleten!
1624 El-Sarky
1584 van Dieren ×
1460 Naudts ×
1442 van Bottenburg ×
1548 de Esch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -05:26 (32.) ● | -04:37 (230.) ● | -04:58 (277.) ● |
Wechsel | 00:44:09 | 00:07:11 | - | -00:12 (87.) ● | +00:19 (639.) ● | +00:20 (786.) ● | |
Radfahren | 29 km | 01:40:43 | 00:56:34 | 30.76 km/h | +04:24 (127.) ● | +04:22 (833.) ● | +03:28 (959.) ● |
Radfahren | 52 km | 02:24:56 | 00:44:13 | 31.21 km/h | +02:56 (123.) ● | +02:59 (808.) ● | +02:14 (918.) ● |
Radfahren | 90 km | 03:43:53 | 01:18:57 | 28.88 km/h | +06:52 (125.) ● | +06:55 (833.) ● | +05:37 (957.) ● |
Radfahren | 90 km | 03:43:53 | 02:59:44 | 30.04 km/h | +14:12 (129.) ● | +14:16 (832.) ● | +11:19 (954.) ● |
Wechsel | 03:50:46 | 00:06:53 | - | +01:01 (117.) ● | +01:27 (827.) ● | +01:23 (987.) ● | |
Laufen | 0.4 km | 03:53:15 | 00:02:29 | 06:12 min/km | +00:17 (125.) ● | +00:22 (888.) ● | +00:19 (1051.) ● |
Laufen | 1.9 km | 04:02:02 | 00:08:47 | 05:51 min/km | +01:06 (130.) ● | +01:21 (902.) ● | +01:13 (1072.) ● |
Laufen | 3.8 km | 04:13:39 | 00:11:37 | 06:06 min/km | +01:26 (124.) ● | +01:46 (884.) ● | +01:35 (1050.) ● |
Laufen | 7.3 km | 04:35:01 | 00:21:22 | 06:06 min/km | +01:12 (107.) ● | +01:54 (770.) ● | +01:34 (907.) ● |
Laufen | 8.7 km | 04:44:04 | 00:09:03 | 06:27 min/km | +00:16 (98.) ● | +00:40 (732.) ● | +00:31 (855.) ● |
Laufen | 10.2 km | 04:52:46 | 00:08:42 | 05:48 min/km | +00:15 (96.) ● | +00:37 (725.) ● | +00:30 (857.) ● |
Laufen | 12.1 km | 05:04:32 | 00:11:46 | 06:11 min/km | +00:33 (98.) ● | +01:04 (750.) ● | +00:55 (892.) ● |
Laufen | 15.6 km | 05:26:17 | 00:21:45 | 06:12 min/km | -00:03 (88.) ● | +00:49 (632.) ● | +00:32 (747.) ● |
Laufen | 17 km | 05:36:27 | 00:10:10 | 07:15 min/km | +00:48 (103.) ● | +01:12 (780.) ● | +01:06 (933.) ● |
Laufen | 18.5 km | 05:45:54 | 00:09:27 | 06:18 min/km | +00:33 (103.) ● | +00:53 (741.) ● | +00:47 (893.) ● |
Laufen | 20.4 km | 05:58:48 | 00:12:54 | 06:47 min/km | +01:17 (107.) ● | +01:48 (809.) ● | +01:40 (978.) ● |
Laufen | 21 km | 06:00:53 | 00:02:05 | 03:28 min/km | +00:14 (117.) ● | +00:19 (838.) ● | +00:17 (1009.) ● |
Laufen | 21.2 km | 06:01:39 | 00:00:46 | 03:50 min/km | +00:08 (138.) ● | +00:10 (936.) ● | +00:09 (1135.) ● |
Laufen | 21.2 km | 06:01:39 | 02:10:53 | 06:10 min/km | +08:02 (103.) ● | +12:55 (769.) ● | +11:08 (911.) ● |
Total | 113.1 km | 06:01:39 | 06:01:39 | 18.76 km/h | +17:37 (107.) ● | +24:20 (758.) ● | +19:12 (880.) ● |