Marcel de Graaf -
Ironman 70.3 Westfriesland 2022

Quick facts

253/237/9Alle/Geschlecht/AK

M55-59Altersklasse

1649Startnummer

NLDNationalität


38:43	2:29:41	1:45:16	5:05:25

Vergleiche Marcel de Graaf mit anderen Athleten!

1649 de Graaf

1729 Simsch ×

1661 Byttebier ×

1687 van Langen ×

1742 Gusbin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:43	00:38:43	02:02 min/100m	-04:39 (19.) ●	-02:52 (354.) ●	-03:13 (417.) ●
Wechsel		00:44:37	00:05:54	-	-01:32 (21.) ●	-00:58 (399.) ●	-00:57 (489.) ●
Radfahren	29 km	01:32:06	00:47:29	36.64 km/h	-05:37 (5.) ●	-04:43 (156.) ●	-05:37 (164.) ●
Radfahren	52 km	02:09:59	00:37:53	36.43 km/h	-04:26 (9.) ●	-03:21 (207.) ●	-04:06 (215.) ●
Radfahren	90 km	03:14:18	01:04:19	35.45 km/h	-09:42 (6.) ●	-07:43 (152.) ●	-09:01 (157.) ●
Radfahren	90 km	03:14:18	02:29:41	36.08 km/h	-19:45 (6.) ●	-15:47 (164.) ●	-18:44 (171.) ●
Wechsel		03:20:09	00:05:51	-	-00:15 (35.) ●	+00:25 (674.) ●	+00:21 (807.) ●
Laufen	0.4 km	03:22:10	00:02:01	05:02 min/km	-00:18 (11.) ●	-00:06 (392.) ●	-00:09 (437.) ●
Laufen	1.9 km	03:29:02	00:06:52	04:34 min/km	-01:17 (7.) ●	-00:34 (310.) ●	-00:42 (345.) ●
Laufen	3.8 km	03:38:08	00:09:06	04:47 min/km	-01:30 (8.) ●	-00:45 (311.) ●	-00:56 (342.) ●
Laufen	7.3 km	03:55:43	00:17:35	05:01 min/km	-03:26 (8.) ●	-01:53 (288.) ●	-02:13 (318.) ●
Laufen	8.7 km	04:03:22	00:07:39	05:27 min/km	-01:20 (13.) ●	-00:44 (324.) ●	-00:53 (364.) ●
Laufen	10.2 km	04:10:34	00:07:12	04:48 min/km	-01:33 (6.) ●	-00:53 (283.) ●	-01:00 (315.) ●
Laufen	12.1 km	04:19:57	00:09:23	04:56 min/km	-02:12 (6.) ●	-01:19 (263.) ●	-01:28 (295.) ●
Laufen	15.6 km	04:38:15	00:18:18	05:13 min/km	-04:17 (9.) ●	-02:38 (280.) ●	-02:55 (318.) ●
Laufen	17 km	04:46:07	00:07:52	05:37 min/km	-01:50 (12.) ●	-01:06 (296.) ●	-01:12 (337.) ●
Laufen	18.5 km	04:53:46	00:07:39	05:06 min/km	-01:36 (12.) ●	-00:55 (312.) ●	-01:01 (354.) ●
Laufen	20.4 km	05:03:29	00:09:43	05:06 min/km	-02:13 (7.) ●	-01:23 (285.) ●	-01:31 (323.) ●
Laufen	21 km	05:04:58	00:01:29	02:28 min/km	-00:26 (3.) ●	-00:17 (191.) ●	-00:19 (211.) ●
Laufen	21.2 km	05:05:25	00:00:27	02:15 min/km	-00:11 (1.) ●	-00:09 (26.) ●	-00:10 (27.) ●
Laufen	21.2 km	05:05:25	01:45:16	04:57 min/km	-22:09 (7.) ●	-12:42 (285.) ●	-14:29 (319.) ●
Total	113.1 km	05:05:25	05:05:25	22.22 km/h	-48:20 (9.) ●	-31:54 (237.) ●	-37:02 (253.) ●

Ges	Sex	Ak	Name	#	AK
106	99	1	Ludolf Reijntjes	1735	M55-59	NLD	00:38:51	02:31:50	01:28:29	04:48:30
136	127	2	Jörg Karweg	1688	M55-59	DEU	00:36:52	02:30:00	01:38:25	04:52:38
154	142	3	Markus Huber	1739	M55-59	CHE	00:34:20	02:24:43	01:46:18	04:54:39
194	181	4	Rüdiger Kranz	1686	M55-59	DEU	00:37:29	02:26:12	01:45:22	04:58:36
209	195	5	Marc Theobald	1692	M55-59	LUX	00:37:32	02:28:10	01:44:49	05:00:29
218	203	6	Raimond Schikhof	1737	M55-59	NLD	00:41:28	02:30:16	01:40:27	05:01:04
223	208	7	Christoph Simsch	1729	M55-59	DEU	00:33:17	02:32:02	01:48:49	05:02:14
248	232	8	Geert Byttebier	1661	M55-59	BEL	00:38:42	02:27:47	01:47:07	05:05:02
253	237	9	Marcel de Graaf	1649	M55-59	NLD	00:38:43	02:29:41	01:45:16	05:05:25
266	247	10	Hans van Langen	1687	M55-59	NLD	00:35:14	02:35:57	01:49:16	05:07:03