Michael Ringe -
Ironman 70.3 Westfriesland 2022
Quick facts
332/306/15Alle/Geschlecht/AK
M55-59Altersklasse
1654Startnummer
DEUNationalität
38:12 | 2:35:39 | 1:49:57 | 5:12:46 |
Vergleiche Michael Ringe mit anderen Athleten!
1654 Ringe
1706 Welch ×
1647 Decorte ×
1730 Frederiks ×
1648 Carmans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | -05:10 (14.) ● | -03:23 (313.) ● | -03:44 (370.) ● |
Wechsel | 00:43:13 | 00:05:01 | - | -02:25 (6.) ● | -01:51 (204.) ● | -01:50 (256.) ● | |
Radfahren | 29 km | 01:32:25 | 00:49:12 | 35.37 km/h | -03:54 (18.) ● | -03:00 (283.) ● | -03:54 (295.) ● |
Radfahren | 52 km | 02:10:47 | 00:38:22 | 35.97 km/h | -03:57 (13.) ● | -02:52 (259.) ● | -03:37 (269.) ● |
Radfahren | 90 km | 03:18:52 | 01:08:05 | 33.49 km/h | -05:56 (17.) ● | -03:57 (348.) ● | -05:15 (364.) ● |
Radfahren | 90 km | 03:18:52 | 02:35:39 | 34.69 km/h | -13:47 (17.) ● | -09:49 (298.) ● | -12:46 (310.) ● |
Wechsel | 03:22:49 | 00:03:57 | - | -02:09 (11.) ● | -01:29 (233.) ● | -01:33 (285.) ● | |
Laufen | 0.4 km | 03:24:59 | 00:02:10 | 05:25 min/km | -00:09 (25.) ● | +00:03 (599.) ● | ±00:00 (682.) ● |
Laufen | 1.9 km | 03:32:13 | 00:07:14 | 04:49 min/km | -00:55 (18.) ● | -00:12 (468.) ● | -00:20 (521.) ● |
Laufen | 3.8 km | 03:41:34 | 00:09:21 | 04:55 min/km | -01:15 (17.) ● | -00:30 (400.) ● | -00:41 (443.) ● |
Laufen | 7.3 km | 03:59:39 | 00:18:05 | 05:10 min/km | -02:56 (15.) ● | -01:23 (355.) ● | -01:43 (397.) ● |
Laufen | 8.7 km | 04:07:23 | 00:07:44 | 05:31 min/km | -01:15 (18.) ● | -00:39 (364.) ● | -00:48 (407.) ● |
Laufen | 10.2 km | 04:14:56 | 00:07:33 | 05:02 min/km | -01:12 (18.) ● | -00:32 (400.) ● | -00:39 (450.) ● |
Laufen | 12.1 km | 04:24:49 | 00:09:53 | 05:12 min/km | -01:42 (15.) ● | -00:49 (368.) ● | -00:58 (415.) ● |
Laufen | 15.6 km | 04:43:42 | 00:18:53 | 05:23 min/km | -03:42 (17.) ● | -02:03 (349.) ● | -02:20 (396.) ● |
Laufen | 17 km | 04:51:46 | 00:08:04 | 05:45 min/km | -01:38 (15.) ● | -00:54 (342.) ● | -01:00 (392.) ● |
Laufen | 18.5 km | 04:59:50 | 00:08:04 | 05:22 min/km | -01:11 (21.) ● | -00:30 (435.) ● | -00:36 (496.) ● |
Laufen | 20.4 km | 05:10:23 | 00:10:33 | 05:33 min/km | -01:23 (23.) ● | -00:33 (448.) ● | -00:41 (515.) ● |
Laufen | 21 km | 05:12:09 | 00:01:46 | 02:56 min/km | -00:09 (27.) ● | ±00:00 (538.) ● | -00:02 (626.) ● |
Laufen | 21.2 km | 05:12:46 | 00:00:37 | 03:05 min/km | -00:01 (32.) ● | +00:01 (581.) ● | ±00:00 (680.) ● |
Laufen | 21.2 km | 05:12:46 | 01:49:57 | 05:11 min/km | -17:28 (18.) ● | -08:01 (383.) ● | -09:48 (434.) ● |
Total | 113.1 km | 05:12:46 | 05:12:46 | 21.7 km/h | -40:59 (15.) ● | -24:33 (306.) ● | -29:41 (332.) ● |