Mark Jones -
Ironman 70.3 Westfriesland 2022

Quick facts

427/388/18Alle/Geschlecht/AK

M55-59Altersklasse

1712Startnummer

NLDNationalität


40:56	2:40:23	1:48:00	5:22:28

Vergleiche Mark Jones mit anderen Athleten!

1712 Jones

1730 Frederiks ×

1648 Carmans ×

1699 Von Kaminietz ×

1650 De Ren ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	-02:26 (32.) ●	-00:39 (496.) ●	-01:00 (587.) ●
Wechsel		00:48:47	00:07:51	-	+00:25 (43.) ●	+00:59 (742.) ●	+01:00 (910.) ●
Radfahren	29 km	01:39:04	00:50:17	34.6 km/h	-02:49 (23.) ●	-01:55 (391.) ●	-02:49 (415.) ●
Radfahren	52 km	02:18:58	00:39:54	34.59 km/h	-02:25 (25.) ●	-01:20 (443.) ●	-02:05 (469.) ●
Radfahren	90 km	03:29:10	01:10:12	32.48 km/h	-03:49 (22.) ●	-01:50 (465.) ●	-03:08 (499.) ●
Radfahren	90 km	03:29:10	02:40:23	33.67 km/h	-09:03 (23.) ●	-05:05 (435.) ●	-08:02 (463.) ●
Wechsel		03:34:28	00:05:18	-	-00:48 (27.) ●	-00:08 (562.) ●	-00:12 (676.) ●
Laufen	0.4 km	03:36:17	00:01:49	04:32 min/km	-00:30 (3.) ●	-00:18 (149.) ●	-00:21 (160.) ●
Laufen	1.9 km	03:42:51	00:06:34	04:22 min/km	-01:35 (4.) ●	-00:52 (211.) ●	-01:00 (235.) ●
Laufen	3.8 km	03:51:44	00:08:53	04:40 min/km	-01:43 (5.) ●	-00:58 (263.) ●	-01:09 (291.) ●
Laufen	7.3 km	04:09:15	00:17:31	05:00 min/km	-03:30 (6.) ●	-01:57 (280.) ●	-02:17 (309.) ●
Laufen	8.7 km	04:16:52	00:07:37	05:26 min/km	-01:22 (11.) ●	-00:46 (316.) ●	-00:55 (354.) ●
Laufen	10.2 km	04:24:23	00:07:31	05:00 min/km	-01:14 (16.) ●	-00:34 (392.) ●	-00:41 (439.) ●
Laufen	12.1 km	04:34:39	00:10:16	05:24 min/km	-01:19 (21.) ●	-00:26 (468.) ●	-00:35 (526.) ●
Laufen	15.6 km	04:53:45	00:19:06	05:27 min/km	-03:29 (19.) ●	-01:50 (373.) ●	-02:07 (423.) ●
Laufen	17 km	05:01:44	00:07:59	05:42 min/km	-01:43 (13.) ●	-00:59 (326.) ●	-01:05 (373.) ●
Laufen	18.5 km	05:09:43	00:07:59	05:19 min/km	-01:16 (19.) ●	-00:35 (410.) ●	-00:41 (470.) ●
Laufen	20.4 km	05:20:13	00:10:30	05:31 min/km	-01:26 (22.) ●	-00:36 (437.) ●	-00:44 (500.) ●
Laufen	21 km	05:21:56	00:01:43	02:51 min/km	-00:12 (24.) ●	-00:03 (489.) ●	-00:05 (560.) ●
Laufen	21.2 km	05:22:28	00:00:32	02:40 min/km	-00:06 (7.) ●	-00:04 (271.) ●	-00:05 (302.) ●
Laufen	21.2 km	05:22:28	01:48:00	05:05 min/km	-19:25 (13.) ●	-09:58 (333.) ●	-11:45 (379.) ●
Total	113.1 km	05:22:28	05:22:28	21.04 km/h	-31:17 (18.) ●	-14:51 (388.) ●	-19:59 (427.) ●

Ges	Sex	Ak	Name	#	AK
296	274	13	Nicholas Welch	1706	M55-59	GBR	00:42:17	02:38:21	01:40:24	05:09:20
305	283	14	Frank Decorte	1647	M55-59	BEL	00:37:20	02:35:09	01:48:18	05:10:09
332	306	15	Michael Ringe	1654	M55-59	DEU	00:38:12	02:35:39	01:49:57	05:12:46
334	308	16	Jan-Willem Frederiks	1730	M55-59	NLD	00:35:51	02:34:50	01:53:55	05:12:49
352	324	17	Erwin Carmans	1648	M55-59	BEL	00:36:43	02:35:11	01:50:28	05:15:19
427	388	18	Mark Jones	1712	M55-59	NLD	00:40:56	02:40:23	01:48:00	05:22:28
436	396	19	Erik Von Kaminietz	1699	M55-59	DEU	00:36:55	02:41:43	01:55:55	05:23:48
448	405	20	Marc De Ren	1650	M55-59	BEL	00:44:04	02:42:21	01:46:23	05:25:03
493	441	21	Marcello Smalbil	1683	M55-59	NLD	00:39:58	02:42:45	01:53:47	05:28:35
585	521	22	Erik Kempenaar	1715	M55-59	NLD	00:39:41	02:34:49	02:08:31	05:37:04