Erik Kempenaar -
Ironman 70.3 Westfriesland 2022
Quick facts
585/521/22Alle/Geschlecht/AK
M55-59Altersklasse
1715Startnummer
NLDNationalität
39:41 | 2:34:49 | 2:08:31 | 5:37:04 |
Vergleiche Erik Kempenaar mit anderen Athleten!
1715 Kempenaar
1650 De Ren ×
1683 Smalbil ×
1728 Harrison ×
1653 Mart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -03:41 (22.) ● | -01:54 (419.) ● | -02:15 (496.) ● |
Wechsel | 00:47:09 | 00:07:28 | - | +00:02 (41.) ● | +00:36 (681.) ● | +00:37 (840.) ● | |
Radfahren | 29 km | 01:36:11 | 00:49:02 | 35.49 km/h | -04:04 (17.) ● | -03:10 (268.) ● | -04:04 (280.) ● |
Radfahren | 52 km | 02:14:02 | 00:37:51 | 36.46 km/h | -04:28 (8.) ● | -03:23 (203.) ● | -04:08 (211.) ● |
Radfahren | 90 km | 03:21:58 | 01:07:56 | 33.56 km/h | -06:05 (16.) ● | -04:06 (338.) ● | -05:24 (352.) ● |
Radfahren | 90 km | 03:21:58 | 02:34:49 | 34.88 km/h | -14:37 (12.) ● | -10:39 (270.) ● | -13:36 (280.) ● |
Wechsel | 03:28:33 | 00:06:35 | - | +00:29 (44.) ● | +01:09 (786.) ● | +01:05 (942.) ● | |
Laufen | 0.4 km | 03:30:42 | 00:02:09 | 05:22 min/km | -00:10 (23.) ● | +00:02 (573.) ● | -00:01 (649.) ● |
Laufen | 1.9 km | 03:38:36 | 00:07:54 | 05:16 min/km | -00:15 (31.) ● | +00:28 (735.) ● | +00:20 (845.) ● |
Laufen | 3.8 km | 03:49:22 | 00:10:46 | 05:40 min/km | +00:10 (39.) ● | +00:55 (770.) ● | +00:44 (896.) ● |
Laufen | 7.3 km | 04:11:03 | 00:21:41 | 06:11 min/km | +00:40 (42.) ● | +02:13 (799.) ● | +01:53 (944.) ● |
Laufen | 8.7 km | 04:20:11 | 00:09:08 | 06:31 min/km | +00:09 (39.) ● | +00:45 (748.) ● | +00:36 (874.) ● |
Laufen | 10.2 km | 04:29:00 | 00:08:49 | 05:52 min/km | +00:04 (38.) ● | +00:44 (757.) ● | +00:37 (896.) ● |
Laufen | 12.1 km | 04:40:26 | 00:11:26 | 06:01 min/km | -00:09 (33.) ● | +00:44 (708.) ● | +00:35 (831.) ● |
Laufen | 15.6 km | 05:03:11 | 00:22:45 | 06:30 min/km | +00:10 (37.) ● | +01:49 (722.) ● | +01:32 (856.) ● |
Laufen | 17 km | 05:12:51 | 00:09:40 | 06:54 min/km | -00:02 (36.) ● | +00:42 (707.) ● | +00:36 (839.) ● |
Laufen | 18.5 km | 05:22:18 | 00:09:27 | 06:18 min/km | +00:12 (36.) ● | +00:53 (743.) ● | +00:47 (895.) ● |
Laufen | 20.4 km | 05:34:22 | 00:12:04 | 06:21 min/km | +00:08 (35.) ● | +00:58 (703.) ● | +00:50 (848.) ● |
Laufen | 21 km | 05:36:22 | 00:02:00 | 03:19 min/km | +00:05 (43.) ● | +00:14 (775.) ● | +00:12 (932.) ● |
Laufen | 21.2 km | 05:37:04 | 00:00:42 | 03:30 min/km | +00:04 (49.) ● | +00:06 (847.) ● | +00:05 (1019.) ● |
Laufen | 21.2 km | 05:37:04 | 02:08:31 | 06:03 min/km | +01:06 (37.) ● | +10:33 (739.) ● | +08:46 (870.) ● |
Total | 113.1 km | 05:37:04 | 05:37:04 | 20.13 km/h | -16:41 (22.) ● | -00:15 (521.) ● | -05:23 (585.) ● |