Erik Kempenaar -
Ironman 70.3 Westfriesland 2022

Quick facts

585/521/22Alle/Geschlecht/AK

M55-59Altersklasse

1715Startnummer

NLDNationalität


39:41	2:34:49	2:08:31	5:37:04

Vergleiche Erik Kempenaar mit anderen Athleten!

1715 Kempenaar

1650 De Ren ×

1683 Smalbil ×

1728 Harrison ×

1653 Mart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:41	00:39:41	02:05 min/100m	-03:41 (22.) ●	-01:54 (419.) ●	-02:15 (496.) ●
Wechsel		00:47:09	00:07:28	-	+00:02 (41.) ●	+00:36 (681.) ●	+00:37 (840.) ●
Radfahren	29 km	01:36:11	00:49:02	35.49 km/h	-04:04 (17.) ●	-03:10 (268.) ●	-04:04 (280.) ●
Radfahren	52 km	02:14:02	00:37:51	36.46 km/h	-04:28 (8.) ●	-03:23 (203.) ●	-04:08 (211.) ●
Radfahren	90 km	03:21:58	01:07:56	33.56 km/h	-06:05 (16.) ●	-04:06 (338.) ●	-05:24 (352.) ●
Radfahren	90 km	03:21:58	02:34:49	34.88 km/h	-14:37 (12.) ●	-10:39 (270.) ●	-13:36 (280.) ●
Wechsel		03:28:33	00:06:35	-	+00:29 (44.) ●	+01:09 (786.) ●	+01:05 (942.) ●
Laufen	0.4 km	03:30:42	00:02:09	05:22 min/km	-00:10 (23.) ●	+00:02 (573.) ●	-00:01 (649.) ●
Laufen	1.9 km	03:38:36	00:07:54	05:16 min/km	-00:15 (31.) ●	+00:28 (735.) ●	+00:20 (845.) ●
Laufen	3.8 km	03:49:22	00:10:46	05:40 min/km	+00:10 (39.) ●	+00:55 (770.) ●	+00:44 (896.) ●
Laufen	7.3 km	04:11:03	00:21:41	06:11 min/km	+00:40 (42.) ●	+02:13 (799.) ●	+01:53 (944.) ●
Laufen	8.7 km	04:20:11	00:09:08	06:31 min/km	+00:09 (39.) ●	+00:45 (748.) ●	+00:36 (874.) ●
Laufen	10.2 km	04:29:00	00:08:49	05:52 min/km	+00:04 (38.) ●	+00:44 (757.) ●	+00:37 (896.) ●
Laufen	12.1 km	04:40:26	00:11:26	06:01 min/km	-00:09 (33.) ●	+00:44 (708.) ●	+00:35 (831.) ●
Laufen	15.6 km	05:03:11	00:22:45	06:30 min/km	+00:10 (37.) ●	+01:49 (722.) ●	+01:32 (856.) ●
Laufen	17 km	05:12:51	00:09:40	06:54 min/km	-00:02 (36.) ●	+00:42 (707.) ●	+00:36 (839.) ●
Laufen	18.5 km	05:22:18	00:09:27	06:18 min/km	+00:12 (36.) ●	+00:53 (743.) ●	+00:47 (895.) ●
Laufen	20.4 km	05:34:22	00:12:04	06:21 min/km	+00:08 (35.) ●	+00:58 (703.) ●	+00:50 (848.) ●
Laufen	21 km	05:36:22	00:02:00	03:19 min/km	+00:05 (43.) ●	+00:14 (775.) ●	+00:12 (932.) ●
Laufen	21.2 km	05:37:04	00:00:42	03:30 min/km	+00:04 (49.) ●	+00:06 (847.) ●	+00:05 (1019.) ●
Laufen	21.2 km	05:37:04	02:08:31	06:03 min/km	+01:06 (37.) ●	+10:33 (739.) ●	+08:46 (870.) ●
Total	113.1 km	05:37:04	05:37:04	20.13 km/h	-16:41 (22.) ●	-00:15 (521.) ●	-05:23 (585.) ●

Ges	Sex	Ak	Name	#	AK
352	324	17	Erwin Carmans	1648	M55-59	BEL	00:36:43	02:35:11	01:50:28	05:15:19
427	388	18	Mark Jones	1712	M55-59	NLD	00:40:56	02:40:23	01:48:00	05:22:28
436	396	19	Erik Von Kaminietz	1699	M55-59	DEU	00:36:55	02:41:43	01:55:55	05:23:48
448	405	20	Marc De Ren	1650	M55-59	BEL	00:44:04	02:42:21	01:46:23	05:25:03
493	441	21	Marcello Smalbil	1683	M55-59	NLD	00:39:58	02:42:45	01:53:47	05:28:35
585	521	22	Erik Kempenaar	1715	M55-59	NLD	00:39:41	02:34:49	02:08:31	05:37:04
586	522	23	Freddie Harrison	1728	M55-59	GBR	00:40:17	02:43:32	02:01:20	05:37:10
588	524	24	Gerhart Mart	1653	M55-59	DEU	00:47:44	02:43:42	01:49:42	05:37:14
606	538	25	Denis Seguy	1678	M55-59	BEL	00:38:12	02:56:19	01:50:54	05:38:20
653	577	26	Sean Keenan	1705	M55-59	IRL	00:54:40	02:41:09	01:56:27	05:42:24