Douwe Lycklama -
Ironman 70.3 Westfriesland 2022

Quick facts

1166/962/63Alle/Geschlecht/AK

M55-59Altersklasse

1727Startnummer

NLDNationalität


53:00	3:13:57	2:21:04	7:02:21

Vergleiche Douwe Lycklama mit anderen Athleten!

1727 Lycklama

1651 Köhler ×

1704 Fransen ×

1658 Storch ×

1640 van der Heide ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:00	00:53:00	02:47 min/100m	+09:38 (58.) ●	+11:25 (945.) ●	+11:04 (1155.) ●
Wechsel		01:13:06	00:20:06	-	+12:40 (66.) ●	+13:14 (995.) ●	+13:15 (1225.) ●
Radfahren	29 km	02:11:53	00:58:47	29.6 km/h	+05:41 (57.) ●	+06:35 (911.) ●	+05:41 (1063.) ●
Radfahren	52 km	03:00:25	00:48:32	28.43 km/h	+06:13 (61.) ●	+07:18 (944.) ●	+06:33 (1118.) ●
Radfahren	90 km	04:27:03	01:26:38	26.32 km/h	+12:37 (64.) ●	+14:36 (956.) ●	+13:18 (1134.) ●
Radfahren	90 km	04:27:03	03:13:57	27.84 km/h	+24:31 (63.) ●	+28:29 (949.) ●	+25:32 (1122.) ●
Wechsel		04:41:17	00:14:14	-	+08:08 (65.) ●	+08:48 (993.) ●	+08:44 (1221.) ●
Laufen	0.4 km	04:43:47	00:02:30	06:15 min/km	+00:11 (54.) ●	+00:23 (901.) ●	+00:20 (1067.) ●
Laufen	1.9 km	04:51:45	00:07:58	05:18 min/km	-00:11 (33.) ●	+00:32 (749.) ●	+00:24 (869.) ●
Laufen	3.8 km	05:03:05	00:11:20	05:57 min/km	+00:44 (49.) ●	+01:29 (851.) ●	+01:18 (1006.) ●
Laufen	7.3 km	05:26:52	00:23:47	06:47 min/km	+02:46 (58.) ●	+04:19 (907.) ●	+03:59 (1088.) ●
Laufen	8.7 km	05:36:28	00:09:36	06:51 min/km	+00:37 (50.) ●	+01:13 (835.) ●	+01:04 (992.) ●
Laufen	10.2 km	05:45:38	00:09:10	06:06 min/km	+00:25 (44.) ●	+01:05 (825.) ●	+00:58 (984.) ●
Laufen	12.1 km	05:58:15	00:12:37	06:38 min/km	+01:02 (50.) ●	+01:55 (859.) ●	+01:46 (1030.) ●
Laufen	15.6 km	06:24:51	00:26:36	07:36 min/km	+04:01 (56.) ●	+05:40 (905.) ●	+05:23 (1101.) ●
Laufen	17 km	06:36:16	00:11:25	08:09 min/km	+01:43 (56.) ●	+02:27 (897.) ●	+02:21 (1091.) ●
Laufen	18.5 km	06:46:20	00:10:04	06:42 min/km	+00:49 (49.) ●	+01:30 (838.) ●	+01:24 (1013.) ●
Laufen	20.4 km	06:59:31	00:13:11	06:56 min/km	+01:15 (47.) ●	+02:05 (839.) ●	+01:57 (1016.) ●
Laufen	21 km	07:01:38	00:02:07	03:31 min/km	+00:12 (49.) ●	+00:21 (866.) ●	+00:19 (1043.) ●
Laufen	21.2 km	07:02:21	00:00:43	03:35 min/km	+00:05 (55.) ●	+00:07 (891.) ●	+00:06 (1075.) ●
Laufen	21.2 km	07:02:21	02:21:04	06:39 min/km	+13:39 (53.) ●	+23:06 (883.) ●	+21:19 (1058.) ●
Total	113.1 km	07:02:21	07:02:21	16.07 km/h	+01:08:36 (63.) ●	+01:25:02 (962.) ●	+01:19:54 (1166.) ●

Ges	Sex	Ak	Name	#	AK
1104	924	58	Lothar Hüther	1656	M55-59	DEU	00:43:54	03:13:23	02:25:27	06:40:20
1108	926	59	Thomas Schoemakers	1709	M55-59	DEU	00:37:05	03:06:38	02:42:32	06:42:10
1112	929	60	Francesco Leone	1635	M55-59	ITA	00:51:43	03:18:58	02:16:05	06:43:11
1124	937	61	Thomas Köhler	1651	M55-59	NLD	00:59:44	03:11:54	02:24:06	06:49:16
1159	958	62	Patrick Fransen	1704	M55-59	BEL	00:39:28	03:00:13	03:02:14	06:59:16
1166	962	63	Douwe Lycklama	1727	M55-59	NLD	00:53:00	03:13:57	02:21:04	07:02:21
1169	964	64	Markus Storch	1658	M55-59	DEU	00:53:44	03:13:31	02:40:03	07:03:53
1207	987	65	Bernard van der Heide	1640	M55-59	NLD	00:58:51	03:34:04	02:43:09	07:30:47
1219	994	66	Amichay Bram	313	M55-59	ISR	00:48:16	03:24:35	03:02:41	07:51:51