René Kamstra -
Ironman 70.3 Westfriesland 2022

Quick facts

965/823/19Alle/Geschlecht/AK

M60-64Altersklasse

1764Startnummer

NLDNationalität


50:56	2:52:53	2:14:34	6:13:45

Vergleiche René Kamstra mit anderen Athleten!

1764 Kamstra

1772 Verhoek ×

1782 Clausing ×

1751 Meulemans ×

1749 Kirchheimer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:56	00:50:56	02:40 min/100m	+07:04 (26.) ●	+09:21 (918.) ●	+09:00 (1119.) ●
Wechsel		00:59:13	00:08:17	-	+00:47 (22.) ●	+01:25 (794.) ●	+01:26 (978.) ●
Radfahren	29 km	01:53:42	00:54:29	31.94 km/h	+00:23 (15.) ●	+02:17 (718.) ●	+01:23 (801.) ●
Radfahren	52 km	02:37:01	00:43:19	31.86 km/h	+00:28 (18.) ●	+02:05 (723.) ●	+01:20 (815.) ●
Radfahren	90 km	03:52:06	01:15:05	30.37 km/h	+00:18 (16.) ●	+03:03 (692.) ●	+01:45 (779.) ●
Radfahren	90 km	03:52:06	02:52:53	31.23 km/h	+01:09 (15.) ●	+07:25 (699.) ●	+04:28 (786.) ●
Wechsel		03:59:11	00:07:05	-	+00:46 (23.) ●	+01:39 (849.) ●	+01:35 (1016.) ●
Laufen	0.4 km	04:01:28	00:02:17	05:42 min/km	-00:05 (12.) ●	+00:10 (735.) ●	+00:07 (852.) ●
Laufen	1.9 km	04:09:15	00:07:47	05:11 min/km	-00:25 (13.) ●	+00:21 (687.) ●	+00:13 (787.) ●
Laufen	3.8 km	04:19:48	00:10:33	05:33 min/km	-00:27 (13.) ●	+00:42 (733.) ●	+00:31 (850.) ●
Laufen	7.3 km	04:41:22	00:21:34	06:09 min/km	-00:10 (16.) ●	+02:06 (790.) ●	+01:46 (934.) ●
Laufen	8.7 km	04:51:06	00:09:44	06:57 min/km	+00:15 (19.) ●	+01:21 (848.) ●	+01:12 (1011.) ●
Laufen	10.2 km	05:00:19	00:09:13	06:08 min/km	+00:08 (18.) ●	+01:08 (837.) ●	+01:01 (996.) ●
Laufen	12.1 km	05:12:56	00:12:37	06:38 min/km	+00:31 (20.) ●	+01:55 (857.) ●	+01:46 (1028.) ●
Laufen	15.6 km	05:36:58	00:24:02	06:52 min/km	+00:31 (19.) ●	+03:06 (797.) ●	+02:49 (958.) ●
Laufen	17 km	05:48:55	00:11:57	08:32 min/km	+01:42 (22.) ●	+02:59 (931.) ●	+02:53 (1138.) ●
Laufen	18.5 km	05:58:33	00:09:38	06:25 min/km	-00:11 (17.) ●	+01:04 (776.) ●	+00:58 (936.) ●
Laufen	20.4 km	06:11:13	00:12:40	06:40 min/km	-00:02 (16.) ●	+01:34 (775.) ●	+01:26 (935.) ●
Laufen	21 km	06:13:06	00:01:53	03:08 min/km	-00:09 (11.) ●	+00:07 (678.) ●	+00:05 (803.) ●
Laufen	21.2 km	06:13:45	00:00:39	03:15 min/km	-00:04 (10.) ●	+00:03 (719.) ●	+00:02 (855.) ●
Laufen	21.2 km	06:13:45	02:14:34	06:20 min/km	+01:34 (18.) ●	+16:36 (820.) ●	+14:49 (973.) ●
Total	113.1 km	06:13:45	06:13:45	18.16 km/h	+11:20 (19.) ●	+36:26 (823.) ●	+31:18 (965.) ●

Ges	Sex	Ak	Name	#	AK
821	715	14	Ingo Flore	1748	M60-64	DEU	00:45:03	02:53:27	02:03:17	05:55:37
843	729	15	Claus-Peter Vogel	1767	M60-64	DEU	00:41:11	02:49:52	02:12:01	05:58:03
860	744	16	Mark Glaister	1747	M60-64	GBR	00:49:25	02:59:59	01:57:48	05:59:38
949	812	17	Hendrik Verhoek	1772	M60-64	NLD	00:47:55	02:56:51	02:15:36	06:12:05
962	820	18	Gerald Clausing	1782	M60-64	DEU	00:44:20	02:51:53	02:20:49	06:13:29
965	823	19	René Kamstra	1764	M60-64	NLD	00:50:56	02:52:53	02:14:34	06:13:45
994	845	20	Nicolaas Meulemans	1751	M60-64	BEL	00:43:51	03:05:02	02:11:44	06:16:39
1002	851	21	Johannes Kirchheimer	1749	M60-64	AUT	00:42:47	03:00:44	02:22:09	06:17:24
1065	899	22	Rupert Daniel	1779	M60-64	USA	00:49:07	03:12:32	02:15:39	06:29:09
1073	903	23	Matthias Fank	1766	M60-64	DEU	00:41:03	02:56:27	02:38:32	06:31:32