Mirka Hanackova -
Ironman 70.3 Westfriesland 2022

Quick facts

923/116/16Alle/Geschlecht/AK

F40-44Altersklasse

179Startnummer

CZENationalität


42:52	2:57:22	2:15:38	6:08:18

Vergleiche Mirka Hanackova mit anderen Athleten!

179 Hanackova

186 Renders ×

177 Gerling ×

187 Abdou ×

170 Baky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:52	00:42:52	02:15 min/100m	-00:14 (16.) ●	-00:36 (101.) ●	+00:56 (725.) ●
Wechsel		00:49:28	00:06:36	-	-00:36 (15.) ●	-00:24 (108.) ●	-00:15 (661.) ●
Radfahren	29 km	01:45:03	00:55:35	31.3 km/h	-01:16 (13.) ●	-01:49 (92.) ●	+02:29 (882.) ●
Radfahren	52 km	02:29:42	00:44:39	30.91 km/h	-00:29 (15.) ●	-00:49 (108.) ●	+02:40 (945.) ●
Radfahren	90 km	03:46:50	01:17:08	29.56 km/h	-01:54 (14.) ●	-02:18 (101.) ●	+03:48 (887.) ●
Radfahren	90 km	03:46:50	02:57:22	30.45 km/h	-03:39 (14.) ●	-04:56 (100.) ●	+08:57 (909.) ●
Wechsel		03:52:40	00:05:50	-	-00:16 (15.) ●	-00:14 (113.) ●	+00:20 (804.) ●
Laufen	0.4 km	03:55:17	00:02:37	06:32 min/km	+00:16 (24.) ●	+00:16 (164.) ●	+00:27 (1119.) ●
Laufen	1.9 km	04:04:21	00:09:04	06:02 min/km	+00:40 (25.) ●	+00:51 (164.) ●	+01:30 (1108.) ●
Laufen	3.8 km	04:16:06	00:11:45	06:11 min/km	+00:47 (24.) ●	+00:49 (156.) ●	+01:43 (1073.) ●
Laufen	7.3 km	04:39:05	00:22:59	06:34 min/km	+01:39 (24.) ●	+01:31 (152.) ●	+03:11 (1043.) ●
Laufen	8.7 km	04:49:06	00:10:01	07:09 min/km	+00:50 (23.) ●	+00:48 (152.) ●	+01:29 (1042.) ●
Laufen	10.2 km	04:58:26	00:09:20	06:13 min/km	+00:40 (25.) ●	+00:33 (152.) ●	+01:08 (1025.) ●
Laufen	12.1 km	05:11:00	00:12:34	06:36 min/km	+01:06 (25.) ●	+00:55 (153.) ●	+01:43 (1025.) ●
Laufen	15.6 km	05:34:36	00:23:36	06:44 min/km	+01:26 (22.) ●	+01:00 (135.) ●	+02:23 (921.) ●
Laufen	17 km	05:44:28	00:09:52	07:02 min/km	+00:25 (21.) ●	+00:13 (132.) ●	+00:48 (881.) ●
Laufen	18.5 km	05:53:43	00:09:15	06:10 min/km	+00:19 (19.) ●	+00:04 (124.) ●	+00:35 (842.) ●
Laufen	20.4 km	06:05:44	00:12:01	06:19 min/km	+00:29 (20.) ●	+00:09 (126.) ●	+00:47 (841.) ●
Laufen	21 km	06:07:40	00:01:56	03:13 min/km	+00:03 (21.) ●	+00:01 (130.) ●	+00:08 (873.) ●
Laufen	21.2 km	06:08:18	00:00:38	03:10 min/km	-00:02 (17.) ●	-00:01 (118.) ●	+00:01 (824.) ●
Laufen	21.2 km	06:08:18	02:15:38	06:23 min/km	+08:38 (23.) ●	+07:09 (145.) ●	+15:53 (992.) ●
Total	113.1 km	06:08:18	06:08:18	18.43 km/h	+03:53 (16.) ●	+00:59 (116.) ●	+25:51 (923.) ●

Ges	Sex	Ak	Name	#	AK
688	71	11	Sandra Zwartjes - Bauw	174	F40-44	NLD	00:43:41	02:44:38	02:03:59	05:44:16
724	77	12	Monika Polkowska	183	F40-44	POL	00:45:49	02:55:34	01:54:21	05:47:08
789	86	13	Marloes van Nistelrooij	190	F40-44	NLD	00:38:25	02:52:09	02:08:44	05:52:23
804	90	14	Annelies Renders	186	F40-44	BEL	00:32:27	03:04:44	02:01:48	05:53:36
894	113	15	Eva Gerling	177	F40-44	DEU	00:46:07	03:05:52	01:52:00	06:03:36
923	116	16	Mirka Hanackova	179	F40-44	CZE	00:42:52	02:57:22	02:15:38	06:08:18
931	118	17	Sarah Abdou	187	F40-44	NLD	00:44:33	03:09:51	02:02:57	06:09:34
955	124	18	Amy Baky	170	F40-44	EGY	00:39:21	03:02:48	02:17:59	06:13:03
970	128	19	Brenda Zijlstra	194	F40-44	NLD	00:45:21	03:07:01	02:08:48	06:14:10
991	132	20	Sonja Kapetanović	191	F40-44	SRB	00:47:02	03:06:45	02:04:55	06:16:29