Jan Roelf Pinkster -
Ironman 70.3 Westfriesland 2022

Quick facts

1077/905/149Alle/Geschlecht/AK

M40-44Altersklasse

1814Startnummer

NLDNationalität


41:29	3:06:09	2:26:48	6:33:25

Vergleiche Jan Roelf Pinkster mit anderen Athleten!

1814 Pinkster

1816 Gadsbøll ×

1121 Wortley ×

1110 Ten Berge ×

1042 Vermeulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:29	00:41:29	02:11 min/100m	-00:03 (86.) ●	-00:06 (529.) ●	-00:27 (626.) ●
Wechsel		00:51:06	00:09:37	-	+03:13 (152.) ●	+02:45 (894.) ●	+02:46 (1094.) ●
Radfahren	29 km	01:50:21	00:59:15	29.37 km/h	+07:34 (155.) ●	+07:03 (929.) ●	+06:09 (1087.) ●
Radfahren	52 km	02:36:22	00:46:01	29.99 km/h	+05:12 (146.) ●	+04:47 (876.) ●	+04:02 (1027.) ●
Radfahren	90 km	03:57:15	01:20:53	28.19 km/h	+09:43 (146.) ●	+08:51 (874.) ●	+07:33 (1014.) ●
Radfahren	90 km	03:57:15	03:06:09	29.01 km/h	+22:29 (147.) ●	+20:41 (889.) ●	+17:44 (1037.) ●
Wechsel		04:06:37	00:09:22	-	+04:10 (157.) ●	+03:56 (954.) ●	+03:52 (1168.) ●
Laufen	0.4 km	04:09:12	00:02:35	06:27 min/km	+00:29 (149.) ●	+00:28 (927.) ●	+00:25 (1100.) ●
Laufen	1.9 km	04:17:32	00:08:20	05:33 min/km	+01:04 (143.) ●	+00:54 (830.) ●	+00:46 (976.) ●
Laufen	3.8 km	04:28:57	00:11:25	06:00 min/km	+01:44 (144.) ●	+01:34 (859.) ●	+01:23 (1016.) ●
Laufen	7.3 km	04:52:11	00:23:14	06:38 min/km	+04:09 (148.) ●	+03:46 (887.) ●	+03:26 (1059.) ●
Laufen	8.7 km	05:02:14	00:10:03	07:10 min/km	+01:51 (148.) ●	+01:40 (874.) ●	+01:31 (1045.) ●
Laufen	10.2 km	05:12:05	00:09:51	06:34 min/km	+01:56 (148.) ●	+01:46 (890.) ●	+01:39 (1076.) ●
Laufen	12.1 km	05:25:19	00:13:14	06:57 min/km	+02:46 (150.) ●	+02:32 (898.) ●	+02:23 (1085.) ●
Laufen	15.6 km	05:54:18	00:28:59	08:16 min/km	+08:30 (153.) ●	+08:03 (953.) ●	+07:46 (1167.) ●
Laufen	17 km	06:05:48	00:11:30	08:12 min/km	+02:44 (147.) ●	+02:32 (902.) ●	+02:26 (1099.) ●
Laufen	18.5 km	06:16:12	00:10:24	06:56 min/km	+02:02 (146.) ●	+01:50 (871.) ●	+01:44 (1054.) ●
Laufen	20.4 km	06:30:24	00:14:12	07:28 min/km	+03:22 (152.) ●	+03:06 (912.) ●	+02:58 (1110.) ●
Laufen	21 km	06:32:46	00:02:22	03:56 min/km	+00:38 (153.) ●	+00:36 (945.) ●	+00:34 (1147.) ●
Laufen	21.2 km	06:33:25	00:00:39	03:15 min/km	+00:03 (125.) ●	+00:03 (706.) ●	+00:02 (838.) ●
Laufen	21.2 km	06:33:25	02:26:48	06:55 min/km	+31:18 (152.) ●	+28:50 (913.) ●	+27:03 (1104.) ●
Total	113.1 km	06:33:25	06:33:25	17.25 km/h	+01:01:07 (149.) ●	+56:06 (905.) ●	+50:58 (1077.) ●

Ges	Sex	Ak	Name	#	AK
1021	865	144	Mike Wilmot	971	M40-44	NLD	00:49:19	02:57:22	02:20:39	06:21:42
1023	866	145	Richard Ogborne	1168	M40-44	GBR	00:41:48	03:01:33	02:20:57	06:22:15
1032	873	146	Dennis Magdeburg	1077	M40-44	DEU	00:49:09	03:08:15	02:14:22	06:23:44
1040	880	147	Johannes Gadsbøll	1816	M40-44	DNK	00:45:45	02:58:49	02:22:02	06:24:46
1063	897	148	Phil Wortley	1121	M40-44	GBR	00:50:54	03:07:06	02:19:49	06:28:35
1077	905	149	Jan Roelf Pinkster	1814	M40-44	NLD	00:41:29	03:06:09	02:26:48	06:33:25
1091	916	150	Bernard Ten Berge	1110	M40-44	NLD	00:48:42	03:09:29	02:18:55	06:36:12
1096	919	151	Thijs Vermeulen	1042	M40-44	NLD	00:48:45	03:05:11	02:32:10	06:38:08
1102	922	152	Mathijs Koens	1149	M40-44	NLD	00:48:15	02:54:56	02:41:10	06:40:15
1120	935	153	Yasmin Defour	1003	M40-44	BEL	00:58:08	03:07:18	02:18:11	06:47:42