Erik Jan Spijkerman -
Ironman 70.3 Westfriesland 2022

Quick facts

90/84/17Alle/Geschlecht/AK

M35-39Altersklasse

1824Startnummer

NLDNationalität


37:07	2:23:43	1:35:40	4:45:43

Vergleiche Erik Jan Spijkerman mit anderen Athleten!

1824 Spijkerman

867 Cortvriend ×

894 Smithuis ×

940 Vuylsteke ×

845 Jacobs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-04:08 (39.) ●	-04:28 (240.) ●	-04:49 (288.) ●
Wechsel		00:42:37	00:05:30	-	-01:29 (51.) ●	-01:22 (301.) ●	-01:21 (378.) ●
Radfahren	29 km	01:27:24	00:44:47	38.85 km/h	-08:03 (6.) ●	-07:25 (36.) ●	-08:19 (39.) ●
Radfahren	52 km	02:04:00	00:36:36	37.7 km/h	-04:59 (16.) ●	-04:38 (97.) ●	-05:23 (101.) ●
Radfahren	90 km	03:06:20	01:02:20	36.58 km/h	-10:06 (12.) ●	-09:42 (60.) ●	-11:00 (64.) ●
Radfahren	90 km	03:06:20	02:23:43	37.57 km/h	-23:08 (12.) ●	-21:45 (54.) ●	-24:42 (57.) ●
Wechsel		03:10:03	00:03:43	-	-01:30 (31.) ●	-01:43 (175.) ●	-01:47 (215.) ●
Laufen	0.4 km	03:11:49	00:01:46	04:25 min/km	-00:20 (22.) ●	-00:21 (105.) ●	-00:24 (113.) ●
Laufen	1.9 km	03:17:50	00:06:01	04:00 min/km	-01:20 (11.) ●	-01:25 (62.) ●	-01:33 (67.) ●
Laufen	3.8 km	03:25:51	00:08:01	04:13 min/km	-01:48 (16.) ●	-01:50 (93.) ●	-02:01 (101.) ●
Laufen	7.3 km	03:41:38	00:15:47	04:30 min/km	-03:31 (16.) ●	-03:41 (107.) ●	-04:01 (115.) ●
Laufen	8.7 km	03:48:30	00:06:52	04:54 min/km	-01:23 (18.) ●	-01:31 (131.) ●	-01:40 (144.) ●
Laufen	10.2 km	03:55:07	00:06:37	04:24 min/km	-01:19 (19.) ●	-01:28 (128.) ●	-01:35 (143.) ●
Laufen	12.1 km	04:03:50	00:08:43	04:35 min/km	-01:49 (20.) ●	-01:59 (128.) ●	-02:08 (143.) ●
Laufen	15.6 km	04:20:38	00:16:48	04:48 min/km	-03:50 (21.) ●	-04:08 (135.) ●	-04:25 (150.) ●
Laufen	17 km	04:27:43	00:07:05	05:03 min/km	-01:41 (22.) ●	-01:53 (128.) ●	-01:59 (142.) ●
Laufen	18.5 km	04:34:38	00:06:55	04:36 min/km	-01:28 (21.) ●	-01:39 (143.) ●	-01:45 (159.) ●
Laufen	20.4 km	04:43:39	00:09:01	04:44 min/km	-01:51 (30.) ●	-02:05 (164.) ●	-02:13 (180.) ●
Laufen	21 km	04:45:09	00:01:30	02:29 min/km	-00:14 (37.) ●	-00:16 (225.) ●	-00:18 (246.) ●
Laufen	21.2 km	04:45:43	00:00:34	02:50 min/km	-00:02 (64.) ●	-00:02 (395.) ●	-00:03 (454.) ●
Laufen	21.2 km	04:45:43	01:35:40	04:30 min/km	-20:36 (17.) ●	-22:18 (121.) ●	-24:05 (135.) ●
Total	113.1 km	04:45:43	04:45:43	23.75 km/h	-50:51 (17.) ●	-51:36 (84.) ●	-56:44 (90.) ●

Ges	Sex	Ak	Name	#	AK
72	66	12	Evgeny Danshin	781	M35-39		00:31:59	02:33:37	01:27:47	04:41:58
75	69	13	Martin Piatkowski	719	M35-39	DEU	00:33:20	02:23:09	01:40:07	04:42:53
80	74	14	Stach Aarts	873	M35-39	NLD	00:38:25	02:20:13	01:37:13	04:43:57
88	82	15	Sam Cortvriend	867	M35-39	BEL	00:30:07	02:17:15	01:46:09	04:45:38
89	83	16	Frank Smithuis	894	M35-39	NLD	00:37:06	02:32:24	01:26:51	04:45:39
90	84	17	Erik Jan Spijkerman	1824	M35-39	NLD	00:37:07	02:23:43	01:35:40	04:45:43
102	95	18	Gregor Vuylsteke	940	M35-39	NLD	00:31:12	02:22:42	01:44:54	04:47:42
110	103	19	Jimmy Jacobs	845	M35-39	BEL	00:30:15	02:25:04	01:46:10	04:49:03
121	114	20	Stan Ockers	897	M35-39	NLD	00:34:51	02:28:36	01:39:18	04:50:51
125	118	21	Jorrit Vulker	791	M35-39	NLD	00:36:08	02:29:06	01:38:21	04:51:37