Annelies Renders -
Ironman 70.3 Westfriesland 2022

Quick facts

804/90/14Alle/Geschlecht/AK

F40-44Altersklasse

186Startnummer

BELNationalität


32:27	3:04:44	2:01:48	5:53:36

Vergleiche Annelies Renders mit anderen Athleten!

186 Renders

183 Polkowska ×

190 van Nistelrooij ×

177 Gerling ×

179 Hanackova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:27	00:32:27	01:42 min/100m	-10:39 (1.) ●	-11:01 (9.) ●	-09:29 (71.) ●
Wechsel		00:39:41	00:07:14	-	+00:02 (20.) ●	+00:14 (135.) ●	+00:23 (800.) ●
Radfahren	29 km	01:38:43	00:59:02	29.47 km/h	+02:11 (21.) ●	+01:38 (139.) ●	+05:56 (1074.) ●
Radfahren	52 km	02:24:49	00:46:06	29.93 km/h	+00:58 (19.) ●	+00:38 (135.) ●	+04:07 (1031.) ●
Radfahren	90 km	03:44:25	01:19:36	28.64 km/h	+00:34 (17.) ●	+00:10 (120.) ●	+06:16 (986.) ●
Radfahren	90 km	03:44:25	03:04:44	29.23 km/h	+03:43 (17.) ●	+02:26 (127.) ●	+16:19 (1018.) ●
Wechsel		03:51:48	00:07:23	-	+01:17 (22.) ●	+01:19 (156.) ●	+01:53 (1040.) ●
Laufen	0.4 km	03:53:58	00:02:10	05:25 min/km	-00:11 (10.) ●	-00:11 (66.) ●	±00:00 (672.) ●
Laufen	1.9 km	04:01:43	00:07:45	05:10 min/km	-00:39 (10.) ●	-00:28 (82.) ●	+00:11 (768.) ●
Laufen	3.8 km	04:12:22	00:10:39	05:36 min/km	-00:19 (12.) ●	-00:17 (108.) ●	+00:37 (876.) ●
Laufen	7.3 km	04:32:48	00:20:26	05:50 min/km	-00:54 (13.) ●	-01:02 (91.) ●	+00:38 (788.) ●
Laufen	8.7 km	04:41:28	00:08:40	06:11 min/km	-00:31 (11.) ●	-00:33 (86.) ●	+00:08 (741.) ●
Laufen	10.2 km	04:49:51	00:08:23	05:35 min/km	-00:17 (11.) ●	-00:24 (87.) ●	+00:11 (750.) ●
Laufen	12.1 km	05:00:49	00:10:58	05:46 min/km	-00:30 (11.) ●	-00:41 (85.) ●	+00:07 (720.) ●
Laufen	15.6 km	05:21:32	00:20:43	05:55 min/km	-01:27 (10.) ●	-01:53 (76.) ●	-00:30 (632.) ●
Laufen	17 km	05:30:36	00:09:04	06:28 min/km	-00:23 (12.) ●	-00:35 (89.) ●	±00:00 (697.) ●
Laufen	18.5 km	05:39:33	00:08:57	05:58 min/km	+00:01 (16.) ●	-00:14 (106.) ●	+00:17 (764.) ●
Laufen	20.4 km	05:51:06	00:11:33	06:04 min/km	+00:01 (15.) ●	-00:19 (100.) ●	+00:19 (737.) ●
Laufen	21 km	05:52:59	00:01:53	03:08 min/km	±00:00 (15.) ●	-00:02 (111.) ●	+00:05 (793.) ●
Laufen	21.2 km	05:53:36	00:00:37	03:05 min/km	-00:03 (10.) ●	-00:02 (85.) ●	±00:00 (652.) ●
Laufen	21.2 km	05:53:36	02:01:48	05:44 min/km	-05:12 (11.) ●	-06:41 (88.) ●	+02:03 (730.) ●
Total	113.1 km	05:53:36	05:53:36	19.19 km/h	-10:49 (14.) ●	-13:43 (90.) ●	+11:09 (804.) ●

Ges	Sex	Ak	Name	#	AK
562	50	9	Annelies Holvoet	165	F40-44	BEL	00:37:17	02:52:12	01:56:29	05:35:31
572	52	10	Goedele Copmans	181	F40-44	BEL	00:38:16	02:44:59	02:03:35	05:36:12
688	71	11	Sandra Zwartjes - Bauw	174	F40-44	NLD	00:43:41	02:44:38	02:03:59	05:44:16
724	77	12	Monika Polkowska	183	F40-44	POL	00:45:49	02:55:34	01:54:21	05:47:08
789	86	13	Marloes van Nistelrooij	190	F40-44	NLD	00:38:25	02:52:09	02:08:44	05:52:23
804	90	14	Annelies Renders	186	F40-44	BEL	00:32:27	03:04:44	02:01:48	05:53:36
894	113	15	Eva Gerling	177	F40-44	DEU	00:46:07	03:05:52	01:52:00	06:03:36
923	116	16	Mirka Hanackova	179	F40-44	CZE	00:42:52	02:57:22	02:15:38	06:08:18
931	118	17	Sarah Abdou	187	F40-44	NLD	00:44:33	03:09:51	02:02:57	06:09:34
955	124	18	Amy Baky	170	F40-44	EGY	00:39:21	03:02:48	02:17:59	06:13:03