Valerie Van Hauwaert -
Ironman 70.3 Westfriesland 2022

Quick facts

49/2/1Alle/Geschlecht/AK

F40-44Altersklasse

188Startnummer

BELNationalität


33:39	2:29:08	1:27:04	4:37:03

Vergleiche Valerie Van Hauwaert mit anderen Athleten!

188 Van Hauwaert

172 De Pooter ×

196 Baldé ×

164 Nell ×

201 Koeleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-09:27 (3.) ●	-09:49 (15.) ●	-08:17 (98.) ●
Wechsel		00:37:49	00:04:10	-	-03:02 (3.) ●	-02:50 (15.) ●	-02:41 (108.) ●
Radfahren	29 km	01:24:55	00:47:06	36.94 km/h	-09:45 (3.) ●	-10:18 (4.) ●	-06:00 (141.) ●
Radfahren	52 km	02:02:16	00:37:21	36.95 km/h	-07:47 (2.) ●	-08:07 (2.) ●	-04:38 (169.) ●
Radfahren	90 km	03:06:57	01:04:41	35.25 km/h	-14:21 (3.) ●	-14:45 (5.) ●	-08:39 (176.) ●
Radfahren	90 km	03:06:57	02:29:08	36.21 km/h	-31:53 (3.) ●	-33:10 (4.) ●	-19:17 (158.) ●
Wechsel		03:09:59	00:03:02	-	-03:04 (2.) ●	-03:02 (8.) ●	-02:28 (67.) ●
Laufen	0.4 km	03:11:44	00:01:45	04:22 min/km	-00:36 (1.) ●	-00:36 (4.) ●	-00:25 (99.) ●
Laufen	1.9 km	03:17:43	00:05:59	03:59 min/km	-02:25 (1.) ●	-02:14 (3.) ●	-01:35 (56.) ●
Laufen	3.8 km	03:25:18	00:07:35	03:59 min/km	-03:23 (1.) ●	-03:21 (3.) ●	-02:27 (39.) ●
Laufen	7.3 km	03:40:02	00:14:44	04:12 min/km	-06:36 (1.) ●	-06:44 (1.) ●	-05:04 (35.) ●
Laufen	8.7 km	03:46:17	00:06:15	04:27 min/km	-02:56 (1.) ●	-02:58 (2.) ●	-02:17 (35.) ●
Laufen	10.2 km	03:52:14	00:05:57	03:58 min/km	-02:43 (1.) ●	-02:50 (1.) ●	-02:15 (32.) ●
Laufen	12.1 km	04:00:03	00:07:49	04:06 min/km	-03:39 (1.) ●	-03:50 (1.) ●	-03:02 (32.) ●
Laufen	15.6 km	04:15:00	00:14:57	04:16 min/km	-07:13 (1.) ●	-07:39 (1.) ●	-06:16 (26.) ●
Laufen	17 km	04:21:19	00:06:19	04:30 min/km	-03:08 (1.) ●	-03:20 (1.) ●	-02:45 (28.) ●
Laufen	18.5 km	04:27:22	00:06:03	04:02 min/km	-02:53 (1.) ●	-03:08 (1.) ●	-02:37 (27.) ●
Laufen	20.4 km	04:35:13	00:07:51	04:07 min/km	-03:41 (1.) ●	-04:01 (1.) ●	-03:23 (33.) ●
Laufen	21 km	04:36:34	00:01:21	02:14 min/km	-00:32 (2.) ●	-00:34 (4.) ●	-00:27 (83.) ●
Laufen	21.2 km	04:37:03	00:00:29	02:25 min/km	-00:11 (2.) ●	-00:10 (8.) ●	-00:08 (105.) ●
Laufen	21.2 km	04:37:03	01:27:04	04:06 min/km	-39:56 (1.) ●	-41:25 (1.) ●	-32:41 (30.) ●
Total	113.1 km	04:37:03	04:37:03	24.49 km/h	-01:27:22 (1.) ●	-01:30:16 (2.) ●	-01:05:24 (49.) ●

Ges	Sex	Ak	Name	#	AK
49	2	1	Valerie Van Hauwaert	188	F40-44	BEL	00:33:39	02:29:08	01:27:04	04:37:03
52	3	2	Annick De Pooter	172	F40-44	BEL	00:32:58	02:24:37	01:31:30	04:37:48
98	4	3	Nelleke Baldé	196	F40-44	NLD	00:36:54	02:27:24	01:35:08	04:46:51
134	6	4	Jolanda Nell	164	F40-44	NLD	00:36:50	02:33:18	01:36:23	04:52:34
411	27	5	Cunera Koeleman	201	F40-44	NLD	00:42:09	02:48:39	01:37:57	05:21:06
470	36	6	Kim van Breda	180	F40-44	NLD	00:36:25	02:41:45	01:59:12	05:26:45
516	44	7	Monique Barbiers-Berlips	185	F40-44	NLD	00:37:00	02:39:55	02:02:36	05:31:10
517	45	8	Marlen Mandel	205	F40-44	DEU	00:36:01	02:35:22	02:09:54	05:31:11
562	50	9	Annelies Holvoet	165	F40-44	BEL	00:37:17	02:52:12	01:56:29	05:35:31
572	52	10	Goedele Copmans	181	F40-44	BEL	00:38:16	02:44:59	02:03:35	05:36:12