Melanie Ragot -
Ironman 70.3 Westfriesland 2022

Quick facts

463/35/4Alle/Geschlecht/AK

F45-49Altersklasse

218Startnummer

DEUNationalität


31:26	2:57:18	1:49:33	5:25:58

Vergleiche Melanie Ragot mit anderen Athleten!

218 Ragot

217 Keizer ×

206 Kneubühler ×

242 Nordmann ×

250 Dahoe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:26	00:31:26	01:39 min/100m	-14:05 (1.) ●	-12:02 (5.) ●	-10:30 (49.) ●
Wechsel		00:35:53	00:04:27	-	-02:49 (1.) ●	-02:33 (23.) ●	-02:24 (156.) ●
Radfahren	29 km	01:30:07	00:54:14	32.08 km/h	-03:19 (9.) ●	-03:10 (69.) ●	+01:08 (776.) ●
Radfahren	52 km	02:14:04	00:43:57	31.4 km/h	-01:23 (10.) ●	-01:31 (93.) ●	+01:58 (888.) ●
Radfahren	90 km	03:33:11	01:19:07	28.82 km/h	-00:09 (16.) ●	-00:19 (113.) ●	+05:47 (966.) ●
Radfahren	90 km	03:33:11	02:57:18	30.46 km/h	-04:51 (10.) ●	-05:00 (99.) ●	+08:53 (908.) ●
Wechsel		03:36:25	00:03:14	-	-02:59 (1.) ●	-02:50 (14.) ●	-02:16 (102.) ●
Laufen	0.4 km	03:38:23	00:01:58	04:55 min/km	-00:18 (4.) ●	-00:23 (28.) ●	-00:12 (366.) ●
Laufen	1.9 km	03:45:10	00:06:47	04:31 min/km	-01:10 (4.) ●	-01:26 (23.) ●	-00:47 (318.) ●
Laufen	3.8 km	03:54:18	00:09:08	04:48 min/km	-01:27 (5.) ●	-01:48 (26.) ●	-00:54 (359.) ●
Laufen	7.3 km	04:12:15	00:17:57	05:07 min/km	-02:50 (5.) ●	-03:31 (30.) ●	-01:51 (374.) ●
Laufen	8.7 km	04:20:12	00:07:57	05:40 min/km	-01:02 (7.) ●	-01:16 (43.) ●	-00:35 (491.) ●
Laufen	10.2 km	04:27:53	00:07:41	05:07 min/km	-00:53 (6.) ●	-01:06 (43.) ●	-00:31 (496.) ●
Laufen	12.1 km	04:37:54	00:10:01	05:16 min/km	-01:29 (7.) ●	-01:38 (40.) ●	-00:50 (458.) ●
Laufen	15.6 km	04:57:06	00:19:12	05:29 min/km	-03:00 (7.) ●	-03:24 (40.) ●	-02:01 (429.) ●
Laufen	17 km	05:05:20	00:08:14	05:52 min/km	-01:12 (7.) ●	-01:25 (45.) ●	-00:50 (442.) ●
Laufen	18.5 km	05:13:19	00:07:59	05:19 min/km	-01:01 (8.) ●	-01:12 (49.) ●	-00:41 (471.) ●
Laufen	20.4 km	05:23:42	00:10:23	05:27 min/km	-01:19 (8.) ●	-01:29 (50.) ●	-00:51 (472.) ●
Laufen	21 km	05:25:24	00:01:42	02:49 min/km	-00:14 (7.) ●	-00:13 (53.) ●	-00:06 (535.) ●
Laufen	21.2 km	05:25:58	00:00:34	02:50 min/km	-00:05 (4.) ●	-00:05 (50.) ●	-00:03 (447.) ●
Laufen	21.2 km	05:25:58	01:49:33	05:10 min/km	-16:00 (6.) ●	-18:56 (39.) ●	-10:12 (424.) ●
Total	113.1 km	05:25:58	05:25:58	20.82 km/h	-40:44 (4.) ●	-41:21 (35.) ●	-16:29 (463.) ●

Ges	Sex	Ak	Name	#	AK
255	14	1	Maryanne Octave	253	F45-49	BEL	00:39:30	02:39:10	01:37:25	05:05:36
274	18	2	Joyce Keizer	217	F45-49	NLD	00:32:12	02:39:33	01:46:58	05:07:36
387	24	3	Ines Kneubühler	206	F45-49	CHE	00:40:16	02:42:58	01:45:20	05:18:29
463	35	4	Melanie Ragot	218	F45-49	DEU	00:31:26	02:57:18	01:49:33	05:25:58
474	37	5	Rebecca Nordmann	242	F45-49	FRA	00:38:46	02:53:32	01:43:53	05:26:53
481	39	6	Mercedes Dahoe	250	F45-49	NLD	00:38:36	02:43:47	01:54:51	05:27:41
657	65	7	Geraldine Phillips	236	F45-49	IRL	00:42:50	02:49:26	01:58:30	05:42:34
675	70	8	Daniela Bekeova	231	F45-49	SVK	00:35:29	02:59:07	01:59:28	05:43:54
713	75	9	Dennis Huijbers	226	F45-49	NLD	00:48:51	02:48:50	01:55:07	05:45:58
823	93	10	Piret Poldsaar	225	F45-49	EST	00:50:52	03:04:56	01:47:46	05:55:51