Salma Shabana -
Ironman 70.3 Westfriesland 2022

Quick facts

973/130/18Alle/Geschlecht/AK

F45-49Altersklasse

248Startnummer

EGYNationalität


45:54	3:08:44	2:03:40	6:14:37

Vergleiche Salma Shabana mit anderen Athleten!

248 Shabana

252 O'Shaughnessy ×

219 Baumgärtel ×

229 Duurinck-Jansen ×

243 Hitziger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+00:23 (13.) ●	+02:26 (136.) ●	+03:58 (920.) ●
Wechsel		00:54:05	00:08:11	-	+00:55 (19.) ●	+01:11 (163.) ●	+01:20 (961.) ●
Radfahren	29 km	01:54:34	01:00:29	28.77 km/h	+02:56 (19.) ●	+03:05 (148.) ●	+07:23 (1111.) ●
Radfahren	52 km	02:40:20	00:45:46	30.15 km/h	+00:26 (18.) ●	+00:18 (126.) ●	+03:47 (1011.) ●
Radfahren	90 km	04:02:49	01:22:29	27.64 km/h	+03:13 (19.) ●	+03:03 (138.) ●	+09:09 (1060.) ●
Radfahren	90 km	04:02:49	03:08:44	28.61 km/h	+06:35 (19.) ●	+06:26 (140.) ●	+20:19 (1071.) ●
Wechsel		04:10:57	00:08:08	-	+01:55 (19.) ●	+02:04 (172.) ●	+02:38 (1093.) ●
Laufen	0.4 km	04:13:14	00:02:17	05:42 min/km	+00:01 (15.) ●	-00:04 (102.) ●	+00:07 (856.) ●
Laufen	1.9 km	04:20:48	00:07:34	05:02 min/km	-00:23 (12.) ●	-00:39 (71.) ●	±00:00 (685.) ●
Laufen	3.8 km	04:31:09	00:10:21	05:26 min/km	-00:14 (14.) ●	-00:35 (85.) ●	+00:19 (783.) ●
Laufen	7.3 km	04:51:37	00:20:28	05:50 min/km	-00:19 (14.) ●	-01:00 (92.) ●	+00:40 (792.) ●
Laufen	8.7 km	05:00:51	00:09:14	06:35 min/km	+00:15 (17.) ●	+00:01 (123.) ●	+00:42 (914.) ●
Laufen	10.2 km	05:09:26	00:08:35	05:43 min/km	+00:01 (15.) ●	-00:12 (108.) ●	+00:23 (825.) ●
Laufen	12.1 km	05:20:59	00:11:33	06:04 min/km	+00:03 (16.) ●	-00:06 (114.) ●	+00:42 (853.) ●
Laufen	15.6 km	05:44:03	00:23:04	06:35 min/km	+00:52 (17.) ●	+00:28 (125.) ●	+01:51 (874.) ●
Laufen	17 km	05:53:04	00:09:01	06:26 min/km	-00:25 (14.) ●	-00:38 (85.) ●	-00:03 (685.) ●
Laufen	18.5 km	06:01:36	00:08:32	05:41 min/km	-00:28 (13.) ●	-00:39 (77.) ●	-00:08 (640.) ●
Laufen	20.4 km	06:12:16	00:10:40	05:36 min/km	-01:02 (10.) ●	-01:12 (59.) ●	-00:34 (542.) ●
Laufen	21 km	06:14:00	00:01:44	02:53 min/km	-00:12 (10.) ●	-00:11 (61.) ●	-00:04 (580.) ●
Laufen	21.2 km	06:14:37	00:00:37	03:05 min/km	-00:02 (12.) ●	-00:02 (94.) ●	±00:00 (698.) ●
Laufen	21.2 km	06:14:37	02:03:40	05:50 min/km	-01:53 (15.) ●	-04:49 (98.) ●	+03:55 (769.) ●
Total	113.1 km	06:14:37	06:14:37	18.11 km/h	+07:55 (18.) ●	+07:18 (130.) ●	+32:10 (973.) ●

Ges	Sex	Ak	Name	#	AK
865	103	13	Róisín Fitzpatrick	233	F45-49	IRL	00:40:10	02:59:14	02:11:19	06:00:06
882	109	14	Nina Thorn	249	F45-49	NOR	00:51:01	02:58:17	02:01:54	06:02:01
918	114	15	Sonja Stengewis	209	F45-49	NLD	00:39:43	02:52:38	02:25:28	06:07:47
936	121	16	Treasa O'Shaughnessy	252	F45-49	IRL	00:50:52	02:57:58	02:08:16	06:09:41
958	125	17	Kerstin Baumgärtel	219	F45-49	DEU	00:52:23	03:06:15	02:05:28	06:13:17
973	130	18	Salma Shabana	248	F45-49	EGY	00:45:54	03:08:44	02:03:40	06:14:37
1005	136	19	Renee Duurinck-Jansen	229	F45-49	NLD	00:48:33	03:01:40	02:17:47	06:18:53
1067	151	20	Barbara Hitziger	243	F45-49	FRA	00:38:57	03:32:29	01:59:52	06:29:18
1122	168	21	Astrid van T Veer	245	F45-49	NLD	00:50:51	03:18:49	02:14:06	06:47:46
1177	188	22	Alexandra Mahot	232	F45-49	GUF	01:01:11	03:27:59	02:22:18	07:08:29