Lisa Schrader -
Ironman 70.3 Westfriesland 2022

Quick facts

417/30/6Alle/Geschlecht/AK

F25-29Altersklasse

25Startnummer

DEUNationalität


36:32	2:36:15	2:01:15	5:21:41

Vergleiche Lisa Schrader mit anderen Athleten!

25 Schrader

54 Öztosun ×

47 Peterse ×

46 Kraus ×

35 Bartsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:32	00:36:32	01:55 min/100m	-05:53 (10.) ●	-06:56 (39.) ●	-05:24 (254.) ●
Wechsel		00:40:43	00:04:11	-	-02:31 (3.) ●	-02:49 (16.) ●	-02:40 (110.) ●
Radfahren	29 km	01:30:20	00:49:37	35.07 km/h	-06:27 (4.) ●	-07:47 (14.) ●	-03:29 (344.) ●
Radfahren	52 km	02:09:00	00:38:40	35.69 km/h	-05:52 (2.) ●	-06:48 (9.) ●	-03:19 (310.) ●
Radfahren	90 km	03:16:58	01:07:58	33.55 km/h	-10:08 (4.) ●	-11:28 (13.) ●	-05:22 (356.) ●
Radfahren	90 km	03:16:58	02:36:15	34.56 km/h	-22:27 (4.) ●	-26:03 (12.) ●	-12:10 (336.) ●
Wechsel		03:20:26	00:03:28	-	-02:00 (7.) ●	-02:36 (22.) ●	-02:02 (150.) ●
Laufen	0.4 km	03:22:39	00:02:13	05:32 min/km	+00:02 (17.) ●	-00:08 (87.) ●	+00:03 (776.) ●
Laufen	1.9 km	03:30:30	00:07:51	05:14 min/km	+00:07 (17.) ●	-00:22 (91.) ●	+00:17 (825.) ●
Laufen	3.8 km	03:40:54	00:10:24	05:28 min/km	+00:06 (18.) ●	-00:32 (90.) ●	+00:22 (804.) ●
Laufen	7.3 km	04:01:22	00:20:28	05:50 min/km	+00:11 (18.) ●	-01:00 (93.) ●	+00:40 (793.) ●
Laufen	8.7 km	04:09:57	00:08:35	06:07 min/km	-00:15 (15.) ●	-00:38 (81.) ●	+00:03 (718.) ●
Laufen	10.2 km	04:18:25	00:08:28	05:38 min/km	+00:12 (17.) ●	-00:19 (95.) ●	+00:16 (783.) ●
Laufen	12.1 km	04:29:31	00:11:06	05:50 min/km	+00:05 (16.) ●	-00:33 (89.) ●	+00:15 (750.) ●
Laufen	15.6 km	04:51:15	00:21:44	06:12 min/km	+00:01 (18.) ●	-00:52 (101.) ●	+00:31 (746.) ●
Laufen	17 km	04:59:58	00:08:43	06:13 min/km	-00:27 (14.) ●	-00:56 (67.) ●	-00:21 (594.) ●
Laufen	18.5 km	05:08:28	00:08:30	05:40 min/km	-00:20 (14.) ●	-00:41 (76.) ●	-00:10 (634.) ●
Laufen	20.4 km	05:19:18	00:10:50	05:42 min/km	-00:30 (13.) ●	-01:02 (68.) ●	-00:24 (585.) ●
Laufen	21 km	05:21:04	00:01:46	02:56 min/km	-00:04 (15.) ●	-00:09 (76.) ●	-00:02 (635.) ●
Laufen	21.2 km	05:21:41	00:00:37	03:05 min/km	+00:01 (19.) ●	-00:02 (95.) ●	±00:00 (713.) ●
Laufen	21.2 km	05:21:41	02:01:15	05:43 min/km	-00:51 (15.) ●	-07:14 (87.) ●	+01:30 (714.) ●
Total	113.1 km	05:21:41	05:21:41	21.1 km/h	-33:42 (6.) ●	-45:38 (30.) ●	-20:46 (417.) ●

Ges	Sex	Ak	Name	#	AK
133	5	1	Helle Detavernie	51	F25-29	BEL	00:35:33	02:35:44	01:33:13	04:52:28
139	7	2	Nicole Allan	53	F25-29	GBR	00:36:14	02:35:47	01:33:20	04:52:50
168	10	3	Mara Winden	14	F25-29	DEU	00:33:33	02:30:55	01:44:11	04:56:31
201	11	4	İpek Öztosun	54	F25-29	TUR	00:31:18	02:40:17	01:41:04	04:59:52
225	13	5	Eline Peterse	47	F25-29	NLD	00:33:46	02:38:56	01:42:47	05:02:21
417	30	6	Lisa Schrader	25	F25-29	DEU	00:36:32	02:36:15	02:01:15	05:21:41
431	32	7	Johanna Kraus	46	F25-29	DEU	00:41:36	02:46:47	01:45:19	05:23:01
475	38	8	Jule Bartsch	35	F25-29	DEU	00:39:27	02:54:28	01:42:59	05:26:57
530	46	9	Jessie van Dam	39	F25-29	NLD	00:47:45	02:45:57	01:47:19	05:32:53
555	49	10	Nienke Coenen	23	F25-29	NLD	00:43:21	02:57:00	01:40:48	05:34:52