Heather Poell -
Ironman 70.3 Westfriesland 2022

Quick facts

673/69/8Alle/Geschlecht/AK

F50-54Altersklasse

268Startnummer

USANationalität


35:52	2:48:19	2:10:02	5:43:53

Vergleiche Heather Poell mit anderen Athleten!

268 Poell

265 Lankhuijzen ×

261 Govers ×

275 Kroon ×

286 Clasen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-05:40 (3.) ●	-07:36 (30.) ●	-06:04 (220.) ●
Wechsel		00:41:17	00:05:25	-	-01:30 (5.) ●	-01:35 (55.) ●	-01:26 (351.) ●
Radfahren	29 km	01:35:00	00:53:43	32.39 km/h	-02:57 (7.) ●	-03:41 (59.) ●	+00:37 (701.) ●
Radfahren	52 km	02:16:34	00:41:34	33.2 km/h	-03:32 (6.) ●	-03:54 (49.) ●	-00:25 (650.) ●
Radfahren	90 km	03:29:36	01:13:02	31.22 km/h	-05:30 (6.) ●	-06:24 (58.) ●	-00:18 (666.) ●
Radfahren	90 km	03:29:36	02:48:19	32.08 km/h	-11:59 (5.) ●	-13:59 (52.) ●	-00:06 (667.) ●
Wechsel		03:33:51	00:04:15	-	-02:32 (5.) ●	-01:49 (52.) ●	-01:15 (372.) ●
Laufen	0.4 km	03:36:08	00:02:17	05:42 min/km	-00:12 (7.) ●	-00:04 (106.) ●	+00:07 (861.) ●
Laufen	1.9 km	03:45:14	00:09:06	06:04 min/km	+00:24 (11.) ●	+00:53 (165.) ●	+01:32 (1112.) ●
Laufen	3.8 km	03:56:16	00:11:02	05:48 min/km	-00:15 (9.) ●	+00:06 (130.) ●	+01:00 (960.) ●
Laufen	7.3 km	04:17:15	00:20:59	05:59 min/km	-00:59 (9.) ●	-00:29 (111.) ●	+01:11 (863.) ●
Laufen	8.7 km	04:26:24	00:09:09	06:32 min/km	-00:19 (9.) ●	-00:04 (116.) ●	+00:37 (885.) ●
Laufen	10.2 km	04:35:20	00:08:56	05:57 min/km	-00:23 (9.) ●	+00:09 (135.) ●	+00:44 (931.) ●
Laufen	12.1 km	04:47:04	00:11:44	06:10 min/km	-00:31 (9.) ●	+00:05 (125.) ●	+00:53 (887.) ●
Laufen	15.6 km	05:10:17	00:23:13	06:38 min/km	-00:35 (9.) ●	+00:37 (128.) ●	+02:00 (888.) ●
Laufen	17 km	05:19:52	00:09:35	06:50 min/km	-00:36 (9.) ●	-00:04 (116.) ●	+00:31 (827.) ●
Laufen	18.5 km	05:29:14	00:09:22	06:14 min/km	-00:23 (9.) ●	+00:11 (132.) ●	+00:42 (871.) ●
Laufen	20.4 km	05:41:17	00:12:03	06:20 min/km	-00:25 (9.) ●	+00:11 (131.) ●	+00:49 (847.) ●
Laufen	21 km	05:43:13	00:01:56	03:13 min/km	-00:07 (8.) ●	+00:01 (127.) ●	+00:08 (865.) ●
Laufen	21.2 km	05:43:53	00:00:40	03:20 min/km	±00:00 (10.) ●	+00:01 (143.) ●	+00:03 (955.) ●
Laufen	21.2 km	05:43:53	02:10:02	06:08 min/km	-04:21 (9.) ●	+01:33 (125.) ●	+10:17 (896.) ●
Total	113.1 km	05:43:53	05:43:53	19.73 km/h	-26:02 (8.) ●	-23:26 (69.) ●	+01:26 (673.) ●

Ges	Sex	Ak	Name	#	AK
285	19	1	Marleen Haakma	272	F50-54	NLD	00:36:31	02:42:07	01:43:06	05:08:17
324	20	2	Janine Swaak	285	F50-54	NLD	00:37:35	02:40:28	01:46:12	05:12:09
445	34	3	Anja Kutschka	256	F50-54	DEU	00:40:44	02:39:27	01:55:24	05:24:54
569	51	4	Ira May	255	F50-54	DEU	00:41:05	02:39:01	02:03:26	05:35:54
603	56	5	Angelique Vrijdag	287	F50-54	NLD	00:45:44	02:49:36	01:52:32	05:38:16
645	63	6	Simone Lankhuijzen	265	F50-54	NLD	00:43:32	02:48:50	01:56:12	05:41:43
665	67	7	Marianne Govers	261	F50-54	NLD	00:35:18	02:52:08	02:04:22	05:43:01
673	69	8	Heather Poell	268	F50-54	USA	00:35:52	02:48:19	02:10:02	05:43:53
892	111	9	Bea Kroon	275	F50-54	NLD	00:43:19	03:01:18	02:06:21	06:03:08
969	127	10	Hanna Clasen	286	F50-54	DEU	00:34:15	02:55:00	02:36:25	06:14:09