Ramon Jongschaap -
Ironman 70.3 Westfriesland 2022
Quick facts
272/252/11Alle/Geschlecht/AK
M18-24Altersklasse
335Startnummer
NLDNationalität
37:50 | 2:27:26 | 1:53:57 | 5:07:34 |
Vergleiche Ramon Jongschaap mit anderen Athleten!
335 Jongschaap
376 Klomp ×
339 Oosterhout ×
359 Murmann ×
351 de Weerd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -03:39 (18.) ● | -03:45 (291.) ● | -04:06 (346.) ● |
Wechsel | 00:43:14 | 00:05:24 | - | -01:26 (13.) ● | -01:28 (274.) ● | -01:27 (343.) ● | |
Radfahren | 29 km | 01:31:10 | 00:47:56 | 36.3 km/h | -04:23 (11.) ● | -04:16 (191.) ● | -05:10 (199.) ● |
Radfahren | 52 km | 02:07:32 | 00:36:22 | 37.95 km/h | -04:57 (9.) ● | -04:52 (79.) ● | -05:37 (83.) ● |
Radfahren | 90 km | 03:10:40 | 01:03:08 | 36.11 km/h | -09:25 (9.) ● | -08:54 (92.) ● | -10:12 (96.) ● |
Radfahren | 90 km | 03:10:40 | 02:27:26 | 36.63 km/h | -18:45 (9.) ● | -18:02 (114.) ● | -20:59 (119.) ● |
Wechsel | 03:13:37 | 00:02:57 | - | -02:03 (5.) ● | -02:29 (39.) ● | -02:33 (55.) ● | |
Laufen | 0.4 km | 03:15:41 | 00:02:04 | 05:10 min/km | +00:03 (24.) ● | -00:03 (456.) ● | -00:06 (512.) ● |
Laufen | 1.9 km | 03:22:48 | 00:07:07 | 04:44 min/km | -00:01 (22.) ● | -00:19 (420.) ● | -00:27 (466.) ● |
Laufen | 3.8 km | 03:32:19 | 00:09:31 | 05:00 min/km | -00:06 (21.) ● | -00:20 (453.) ● | -00:31 (501.) ● |
Laufen | 7.3 km | 03:51:35 | 00:19:16 | 05:30 min/km | +00:13 (25.) ● | -00:12 (528.) ● | -00:32 (599.) ● |
Laufen | 8.7 km | 03:59:44 | 00:08:09 | 05:49 min/km | -00:04 (21.) ● | -00:14 (492.) ● | -00:23 (558.) ● |
Laufen | 10.2 km | 04:07:37 | 00:07:53 | 05:15 min/km | +00:09 (28.) ● | -00:12 (509.) ● | -00:19 (572.) ● |
Laufen | 12.1 km | 04:18:03 | 00:10:26 | 05:29 min/km | +00:14 (26.) ● | -00:16 (507.) ● | -00:25 (571.) ● |
Laufen | 15.6 km | 04:38:29 | 00:20:26 | 05:50 min/km | -00:02 (21.) ● | -00:30 (514.) ● | -00:47 (589.) ● |
Laufen | 17 km | 04:47:00 | 00:08:31 | 06:04 min/km | -00:14 (25.) ● | -00:27 (461.) ● | -00:33 (526.) ● |
Laufen | 18.5 km | 04:54:58 | 00:07:58 | 05:18 min/km | -00:29 (20.) ● | -00:36 (399.) ● | -00:42 (458.) ● |
Laufen | 20.4 km | 05:05:21 | 00:10:23 | 05:27 min/km | -00:32 (19.) ● | -00:43 (409.) ● | -00:51 (469.) ● |
Laufen | 21 km | 05:07:02 | 00:01:41 | 02:48 min/km | -00:02 (21.) ● | -00:05 (434.) ● | -00:07 (495.) ● |
Laufen | 21.2 km | 05:07:34 | 00:00:32 | 02:40 min/km | -00:03 (15.) ● | -00:04 (220.) ● | -00:05 (246.) ● |
Laufen | 21.2 km | 05:07:34 | 01:53:57 | 05:22 min/km | -00:54 (20.) ● | -04:01 (467.) ● | -05:48 (528.) ● |
Total | 113.1 km | 05:07:34 | 05:07:34 | 22.06 km/h | -26:47 (11.) ● | -29:45 (252.) ● | -34:53 (272.) ● |