Joost Ecken -
Ironman 70.3 Westfriesland 2022

Quick facts

399/366/15Alle/Geschlecht/AK

M18-24Altersklasse

370Startnummer

DEUNationalität


39:22	2:40:22	1:48:18	5:20:04

Vergleiche Joost Ecken mit anderen Athleten!

370 Ecken

351 de Weerd ×

373 Kessels ×

347 Ajamaa ×

378 Stoop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	-02:07 (21.) ●	-02:13 (404.) ●	-02:34 (476.) ●
Wechsel		00:47:48	00:08:26	-	+01:36 (34.) ●	+01:34 (810.) ●	+01:35 (996.) ●
Radfahren	29 km	01:45:07	00:57:19	30.36 km/h	+05:00 (39.) ●	+05:07 (858.) ●	+04:13 (997.) ●
Radfahren	52 km	02:23:28	00:38:21	35.98 km/h	-02:58 (15.) ●	-02:53 (258.) ●	-03:38 (268.) ●
Radfahren	90 km	03:28:10	01:04:42	35.24 km/h	-07:51 (12.) ●	-07:20 (170.) ●	-08:38 (178.) ●
Radfahren	90 km	03:28:10	02:40:22	33.67 km/h	-05:49 (18.) ●	-05:06 (434.) ●	-08:03 (462.) ●
Wechsel		03:31:46	00:03:36	-	-01:24 (13.) ●	-01:50 (138.) ●	-01:54 (174.) ●
Laufen	0.4 km	03:33:43	00:01:57	04:52 min/km	-00:04 (20.) ●	-00:10 (306.) ●	-00:13 (340.) ●
Laufen	1.9 km	03:40:17	00:06:34	04:22 min/km	-00:34 (13.) ●	-00:52 (209.) ●	-01:00 (233.) ●
Laufen	3.8 km	03:49:18	00:09:01	04:44 min/km	-00:36 (15.) ●	-00:50 (294.) ●	-01:01 (323.) ●
Laufen	7.3 km	04:07:13	00:17:55	05:07 min/km	-01:08 (13.) ●	-01:33 (330.) ●	-01:53 (368.) ●
Laufen	8.7 km	04:15:15	00:08:02	05:44 min/km	-00:11 (19.) ●	-00:21 (461.) ●	-00:30 (519.) ●
Laufen	10.2 km	04:22:26	00:07:11	04:47 min/km	-00:33 (12.) ●	-00:54 (278.) ●	-01:01 (310.) ●
Laufen	12.1 km	04:32:13	00:09:47	05:08 min/km	-00:25 (17.) ●	-00:55 (348.) ●	-01:04 (395.) ●
Laufen	15.6 km	04:54:49	00:22:36	06:27 min/km	+02:08 (35.) ●	+01:40 (710.) ●	+01:23 (840.) ●
Laufen	17 km	05:02:19	00:07:30	05:21 min/km	-01:15 (10.) ●	-01:28 (206.) ●	-01:34 (229.) ●
Laufen	18.5 km	05:09:04	00:06:45	04:30 min/km	-01:42 (8.) ●	-01:49 (110.) ●	-01:55 (122.) ●
Laufen	20.4 km	05:18:18	00:09:14	04:51 min/km	-01:41 (11.) ●	-01:52 (192.) ●	-02:00 (214.) ●
Laufen	21 km	05:19:34	00:01:16	02:06 min/km	-00:27 (5.) ●	-00:30 (34.) ●	-00:32 (35.) ●
Laufen	21.2 km	05:20:04	00:00:30	02:30 min/km	-00:05 (9.) ●	-00:06 (147.) ●	-00:07 (161.) ●
Laufen	21.2 km	05:20:04	01:48:18	05:06 min/km	-06:33 (15.) ●	-09:40 (342.) ●	-11:27 (388.) ●
Total	113.1 km	05:20:04	05:20:04	21.2 km/h	-14:17 (15.) ●	-17:15 (366.) ●	-22:23 (399.) ●

Ges	Sex	Ak	Name	#	AK
199	186	10	Willem Oosterhout	339	M18-24	NLD	00:36:23	02:35:44	01:39:44	04:59:39
272	252	11	Ramon Jongschaap	335	M18-24	NLD	00:37:50	02:27:26	01:53:57	05:07:34
304	282	12	Oskar Murmann	359	M18-24	GBR	00:34:31	02:28:27	01:57:36	05:10:05
316	294	13	Arjan de Weerd	351	M18-24	NLD	00:34:13	02:24:55	01:52:29	05:10:57
365	336	14	Daan Kessels	373	M18-24	NLD	00:44:34	02:38:39	01:43:52	05:17:10
399	366	15	Joost Ecken	370	M18-24	DEU	00:39:22	02:40:22	01:48:18	05:20:04
405	372	16	Karl Ajamaa	347	M18-24	EST	00:42:05	02:34:50	01:54:58	05:20:13
458	414	17	Jan Stoop	378	M18-24	NLD	00:42:43	02:34:29	01:58:23	05:25:29
459	415	18	Dennis Wildeboer	341	M18-24	NLD	00:32:08	02:43:11	01:56:18	05:25:44
469	424	19	Matthijs van Tiel	1812	M18-24	NLD	00:49:30	02:38:20	01:49:31	05:26:43