Jean Harder -
Ironman 70.3 Westfriesland 2022

Quick facts

700/614/29Alle/Geschlecht/AK

M18-24Altersklasse

377Startnummer

NLDNationalität


37:03	2:40:26	2:15:38	5:45:03

Vergleiche Jean Harder mit anderen Athleten!

377 Harder

342 Roth ×

336 Nijhuis ×

367 Evans ×

355 Spaltman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:03	00:37:03	01:57 min/100m	-04:26 (14.) ●	-04:32 (232.) ●	-04:53 (280.) ●
Wechsel		00:43:11	00:06:08	-	-00:42 (19.) ●	-00:44 (441.) ●	-00:43 (543.) ●
Radfahren	29 km	01:33:24	00:50:13	34.65 km/h	-02:06 (18.) ●	-01:59 (384.) ●	-02:53 (408.) ●
Radfahren	52 km	02:12:43	00:39:19	35.1 km/h	-02:00 (18.) ●	-01:55 (372.) ●	-02:40 (391.) ●
Radfahren	90 km	03:23:37	01:10:54	32.16 km/h	-01:39 (19.) ●	-01:08 (505.) ●	-02:26 (547.) ●
Radfahren	90 km	03:23:37	02:40:26	33.66 km/h	-05:45 (19.) ●	-05:02 (436.) ●	-07:59 (464.) ●
Wechsel		03:29:25	00:05:48	-	+00:48 (31.) ●	+00:22 (667.) ●	+00:18 (797.) ●
Laufen	0.4 km	03:31:29	00:02:04	05:10 min/km	+00:03 (25.) ●	-00:03 (462.) ●	-00:06 (519.) ●
Laufen	1.9 km	03:39:06	00:07:37	05:04 min/km	+00:29 (30.) ●	+00:11 (619.) ●	+00:03 (708.) ●
Laufen	3.8 km	03:49:04	00:09:58	05:14 min/km	+00:21 (30.) ●	+00:07 (580.) ●	-00:04 (656.) ●
Laufen	7.3 km	04:09:24	00:20:20	05:48 min/km	+01:17 (31.) ●	+00:52 (672.) ●	+00:32 (774.) ●
Laufen	8.7 km	04:18:26	00:09:02	06:27 min/km	+00:49 (35.) ●	+00:39 (730.) ●	+00:30 (852.) ●
Laufen	10.2 km	04:27:18	00:08:52	05:54 min/km	+01:08 (37.) ●	+00:47 (768.) ●	+00:40 (912.) ●
Laufen	12.1 km	04:39:35	00:12:17	06:27 min/km	+02:05 (40.) ●	+01:35 (818.) ●	+01:26 (979.) ●
Laufen	15.6 km	05:04:57	00:25:22	07:14 min/km	+04:54 (39.) ●	+04:26 (866.) ●	+04:09 (1049.) ●
Laufen	17 km	05:16:14	00:11:17	08:03 min/km	+02:32 (42.) ●	+02:19 (891.) ●	+02:13 (1083.) ●
Laufen	18.5 km	05:27:15	00:11:01	07:20 min/km	+02:34 (41.) ●	+02:27 (919.) ●	+02:21 (1117.) ●
Laufen	20.4 km	05:42:09	00:14:54	07:50 min/km	+03:59 (42.) ●	+03:48 (940.) ●	+03:40 (1150.) ●
Laufen	21 km	05:44:22	00:02:13	03:41 min/km	+00:30 (42.) ●	+00:27 (903.) ●	+00:25 (1089.) ●
Laufen	21.2 km	05:45:03	00:00:41	03:25 min/km	+00:06 (40.) ●	+00:05 (826.) ●	+00:04 (990.) ●
Laufen	21.2 km	05:45:03	02:15:38	06:23 min/km	+20:47 (38.) ●	+17:40 (831.) ●	+15:53 (991.) ●
Total	113.1 km	05:45:03	05:45:03	19.67 km/h	+10:42 (29.) ●	+07:44 (614.) ●	+02:36 (700.) ●

Ges	Sex	Ak	Name	#	AK
611	541	24	Nicolas Walleyn Spits	363	M18-24	BEL	00:37:22	02:48:20	02:03:49	05:39:09
636	562	25	Christopher Foliard	368	M18-24	NLD	00:42:39	02:56:44	01:47:01	05:41:03
642	568	26	Lucas Demoulin	372	M18-24	BEL	00:41:42	02:41:19	02:04:35	05:41:33
644	570	27	Tobias Roth	342	M18-24	DEU	00:46:21	02:47:33	01:56:06	05:41:37
666	587	28	Wout Nijhuis	336	M18-24	NLD	00:46:38	02:50:19	01:56:20	05:43:07
700	614	29	Jean Harder	377	M18-24	NLD	00:37:03	02:40:26	02:15:38	05:45:03
716	628	30	Harry Evans	367	M18-24	GBR	00:42:25	02:51:21	01:59:12	05:46:16
786	687	31	Nathan Spaltman	355	M18-24	NLD	00:43:11	02:59:14	01:57:28	05:52:02
801	699	32	Rafke Vanderlaan	374	M18-24	NLD	00:51:28	02:55:09	01:54:58	05:53:28
854	739	33	Ywan Blijleven	382	M18-24	NLD	00:50:56	03:02:32	01:49:43	05:59:22