Jessie van Dam -
Ironman 70.3 Westfriesland 2022
Quick facts
530/46/9Alle/Geschlecht/AK
F25-29Altersklasse
39Startnummer
NLDNationalität
47:45 | 2:45:57 | 1:47:19 | 5:32:53 |
Vergleiche Jessie van Dam mit anderen Athleten!
39 van Dam
46 Kraus ×
35 Bartsch ×
23 Coenen ×
24 Wiefhoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | +05:20 (26.) ● | +04:17 (156.) ● | +05:49 (1010.) ● |
Wechsel | 00:53:41 | 00:05:56 | - | -00:46 (14.) ● | -01:04 (78.) ● | -00:55 (500.) ● | |
Radfahren | 29 km | 01:46:58 | 00:53:17 | 32.66 km/h | -02:47 (13.) ● | -04:07 (53.) ● | +00:11 (671.) ● |
Radfahren | 52 km | 02:28:17 | 00:41:19 | 33.4 km/h | -03:13 (10.) ● | -04:09 (46.) ● | -00:40 (624.) ● |
Radfahren | 90 km | 03:39:38 | 01:11:21 | 31.96 km/h | -06:45 (9.) ● | -08:05 (42.) ● | -01:59 (567.) ● |
Radfahren | 90 km | 03:39:38 | 02:45:57 | 32.54 km/h | -12:45 (11.) ● | -16:21 (46.) ● | -02:28 (616.) ● |
Wechsel | 03:45:34 | 00:05:56 | - | +00:28 (24.) ● | -00:08 (116.) ● | +00:26 (830.) ● | |
Laufen | 0.4 km | 03:47:38 | 00:02:04 | 05:10 min/km | -00:07 (11.) ● | -00:17 (47.) ● | -00:06 (535.) ● |
Laufen | 1.9 km | 03:54:56 | 00:07:18 | 04:52 min/km | -00:26 (11.) ● | -00:55 (46.) ● | -00:16 (565.) ● |
Laufen | 3.8 km | 04:04:32 | 00:09:36 | 05:03 min/km | -00:42 (10.) ● | -01:20 (40.) ● | -00:26 (529.) ● |
Laufen | 7.3 km | 04:23:04 | 00:18:32 | 05:17 min/km | -01:45 (11.) ● | -02:56 (40.) ● | -01:16 (481.) ● |
Laufen | 8.7 km | 04:30:53 | 00:07:49 | 05:35 min/km | -01:01 (9.) ● | -01:24 (34.) ● | -00:43 (439.) ● |
Laufen | 10.2 km | 04:38:25 | 00:07:32 | 05:01 min/km | -00:44 (9.) ● | -01:15 (37.) ● | -00:40 (444.) ● |
Laufen | 12.1 km | 04:48:07 | 00:09:42 | 05:06 min/km | -01:19 (9.) ● | -01:57 (34.) ● | -01:09 (379.) ● |
Laufen | 15.6 km | 05:06:13 | 00:18:06 | 05:10 min/km | -03:37 (6.) ● | -04:30 (20.) ● | -03:07 (286.) ● |
Laufen | 17 km | 05:13:56 | 00:07:43 | 05:30 min/km | -01:27 (6.) ● | -01:56 (24.) ● | -01:21 (296.) ● |
Laufen | 18.5 km | 05:21:25 | 00:07:29 | 04:59 min/km | -01:21 (6.) ● | -01:42 (22.) ● | -01:11 (301.) ● |
Laufen | 20.4 km | 05:30:48 | 00:09:23 | 04:56 min/km | -01:57 (7.) ● | -02:29 (18.) ● | -01:51 (251.) ● |
Laufen | 21 km | 05:32:21 | 00:01:33 | 02:34 min/km | -00:17 (7.) ● | -00:22 (22.) ● | -00:15 (308.) ● |
Laufen | 21.2 km | 05:32:53 | 00:00:32 | 02:40 min/km | -00:04 (9.) ● | -00:07 (28.) ● | -00:05 (295.) ● |
Laufen | 21.2 km | 05:32:53 | 01:47:19 | 05:03 min/km | -14:47 (10.) ● | -21:10 (31.) ● | -12:26 (360.) ● |
Total | 113.1 km | 05:32:53 | 05:32:53 | 20.39 km/h | -22:30 (9.) ● | -34:26 (46.) ● | -09:34 (530.) ● |